Movement Monkies

Movement Monkies Jen & Andy lead playshops to free the spirit, promote peace & community, & let our inner fools loose.

07/30/2026

Hi friends, I have room in my aerial silks classes in August, Wednesdays at 4 or 5:30. You don't need to be strong or flexible to join, it's just a great way to work out and learn a new skill! It's $60 for four classes or $20 for a drop in and I also have a limited number of alternative payment spots available this session. If cost has been keeping you from joining, send me a message for details!

Hi lovelies, a few spots just opened up in my aerial silks classes for June. Some of my students have been training wit...
05/30/2026

Hi lovelies, a few spots just opened up in my aerial silks classes for June. Some of my students have been training with me for years (so spots dont open frequently) and we've created a sweet community.
I teach on Wednesdays at 4 and 5:30pm and I have room in both right now. Drop-ins are $20 but I have a special where you can come to the four classes in June for $60. All ages, all levels.
Lemme know if you're stoked to get strong! ❤

I have had the pleasure of playing with these beauty-full fools for the last two months. What an absolute joy to witnes...
04/30/2026

I have had the pleasure of playing with these beauty-full fools for the last two months. What an absolute joy to witness their honesty, courage, vulnerability, playfulness, and stupidity.

May we all learn to see the world with fresh eyes, love our flawed humanity, and find magic together.

02/14/2026

One of the most beautiful forms of love is accepting and celebrating our own and each other's imperfections, awkwardness, naivety, vulnerability, and absurdity.

Join us in a place where mistakes become magic, your imperfections are your superpowers, and love and belonging are your birthright.

https://www.facebook.com/share/1AkgC6cun1/

Friends... it's coming.not just another winter storm, or another heart breaking headline.But a glimmer of hope.A chance ...
01/31/2026

Friends... it's coming.
not just another winter storm, or another heart breaking headline.

But a glimmer of hope.

A chance to touch into your own humanity and the humanity of others.

A possibility to question power structures and how we can invert them through naivety and absurdity.

A window of time to let the too much parts of yourself out to play.

An opportunity to laugh so hard you p*e in your pants.

Details finalized SOON!

Tuesday evenings starting March 3rd.
An 8 week cumulative series.

01/03/2026

🎉 Start the new year right—in your body, learning a beautiful new skill, building strength, and connecting with a sweet community. 💜

Don’t just take it from me—here’s what my students have to say ✨

Classes are at 4 and 5:30pm at CrossFit AVL and are just $60 for the month of January, and they are almost full! so DM me if you’re ready to say Yes!

Having a hard time getting motivated this time of year? It's time to get our bodies moving! I have a special for Decembe...
12/01/2025

Having a hard time getting motivated this time of year? It's time to get our bodies moving!

I have a special for December- 3 classes for $45.

Get warm, get strong and learn a super cool skill amongst a supportive community!

DM me for any questions.

What another gorgeous weekend at LEAF! I am so grateful and honored to have had the opportunity to introducefolks to th...
10/21/2025

What another gorgeous weekend at LEAF! I am so grateful and honored to have had the opportunity to introducefolks to the playful side of Acroyoga. From the depths of my heart, I am thankful for everyone's courage and willingness to connect, build trust, be vulnerable, listen to their body and slow down enough to listen to others, communicate their needs, try weird things, and celebrate the creative successes of themselves and others.

Here's a p*ek.

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Asheville, NC
28803

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