Precision Fit Labs

Precision Fit Labs We optimize your workout using a comprehensive, scientific, and entertaining approach to take your fitness to the next level.

High-intensity group workouts, smart technology, customized programming, and comprehensive recovery help you get motivated, maxim

🔥 STRENGTH LAB – THIS WEEK 🔥MON – Legs 🦵WED – Pull 💪THU – Push 🏋️SAT – Hybrid ⚡New station-based format.More flow. More ...
05/31/2026

🔥 STRENGTH LAB – THIS WEEK 🔥
MON – Legs 🦵
WED – Pull 💪
THU – Push 🏋️
SAT – Hybrid ⚡
New station-based format.
More flow. More coaching. More strength.
⏰ Mon / Wed / Thu – 6:30 PM
⏰ Sat – 10:30 AM

This style will feel much more like a premium strength and conditioning class rather than a traditional lifting session, and it fits your gym layout extremely well.

🔥 WEEKLY TRAINING PREVIEW 🔥A new month means a new opportunity to get stronger.Here's what's on deck this week at Precis...
05/31/2026

🔥 WEEKLY TRAINING PREVIEW 🔥
A new month means a new opportunity to get stronger.
Here's what's on deck this week at Precision Fit Labs 👇
💪 MON – Upper Body (Strength)
🦵 TUE – Lower Body (Hypertrophy)
🔥 WED – Core + Conditioning (Functional)
🏋️ THU – Lower Body (Strength)
⚡️ FRI – Upper Body (Endurance)
🚀 SAT – Full Body (MetCon)
Whether your goal is strength, fat loss, endurance, or overall fitness, we've got you covered.
Show up. Stay consistent. Get results.
📍 Precision Fit Labs – Argyle, TX

🇺🇸 MEMORIAL DAY WEEK AT PFL 🇺🇸We kick the week off with our annual Murph Workout on Monday, followed by a full week of s...
05/24/2026

🇺🇸 MEMORIAL DAY WEEK AT PFL 🇺🇸
We kick the week off with our annual Murph Workout on Monday, followed by a full week of strength, hypertrophy, and conditioning training 👇

MON 🇺🇸 Memorial Day Murph
TUE 💪 Biceps / Triceps / Core
WED 🔥 Lower Push / Upper Pull
THU ⚡️ Lower Pull / Upper Push
FRI 🏋️ Full Body Strength
SAT 🚀 Full Body Intervals

Whether you’re training for performance, fat loss, strength, or overall fitness… this week delivers.

📍 Precision Fit Labs – Argyle, TX
📲 Message us to get started

🇺🇸 MEMORIAL DAY SCHEDULE 🇺🇸Start your Memorial Day strong with us 💪Monday Session Times:🕖 7:00 AM🕣 8:15 AM❌ No afternoon...
05/22/2026

🇺🇸 MEMORIAL DAY SCHEDULE 🇺🇸
Start your Memorial Day strong with us 💪
Monday Session Times:
🕖 7:00 AM
🕣 8:15 AM
❌ No afternoon sessions
We’ll return to our normal schedule the following day.
Join us as we honor and remember those who made the ultimate sacrifice. 🇺🇸

STRENGTH LAB – THIS WEEK 💪Strength meets athletic movement.This week we continue progressing our beginner Olympic lift w...
05/17/2026

STRENGTH LAB – THIS WEEK 💪
Strength meets athletic movement.
This week we continue progressing our beginner Olympic lift work while building strength through the core lifts.
MON – Legs + Power Prep
WED – Upper Pull + Clean Pulls
THU – Upper Push + Push Press
SAT – Hybrid + Athletic Conditioning
Train strong. Move better. Build power.
⏰ Mon / Wed / Thu – 6:30 PM
⏰ Sat – 10:30 AM

🔥 WEEKLY TRAINING PREVIEW 🔥New week. New work.Here’s what we’re hitting this week at Precision Fit Labs 👇MON – Upper Pul...
05/17/2026

🔥 WEEKLY TRAINING PREVIEW 🔥
New week. New work.
Here’s what we’re hitting this week at Precision Fit Labs 👇
MON – Upper Pull / Lower Push (Strength)
TUE – Lower Pull / Upper Push (Strength)
WED – Core + Conditioning (Functional/Hybrid)
THU – Upper Pull / Lower Push (Hypertrophy)
FRI – Upper Push / Lower Pull (Hypertrophy)
SAT – Full Body (MetCon/Hybrid)
Strength. Conditioning. Hybrid training.
Built for real adults chasing real results.
📍 Argyle, TX
📲 Message us to get started

To the moms who show up tired but still give their all…To the women who lead with strength, love, sacrifice, and grit…To...
05/10/2026

To the moms who show up tired but still give their all…

To the women who lead with strength, love, sacrifice, and grit…

Today we celebrate YOU.

Thank you for being the heartbeat of your families and the example of true strength.

Happy Mother’s Day from Precision Fit Labs 💐

STRENGTH LAB – THIS WEEK 💪Same structure. New challenge.This week we’re introducing beginner Olympic lifting mechanics i...
05/10/2026

STRENGTH LAB – THIS WEEK 💪

Same structure. New challenge.

This week we’re introducing beginner Olympic lifting mechanics into Strength Lab — focusing on explosive movement, positioning, and power.

MON – Legs + Olympic Prep
WED – Upper Pull + Clean Mechanics
THU – Upper Push + Push Press
SAT – Hybrid + Hang Cleans

Heavy lifts. Athletic movement. Real progression.

⏰ Mon / Wed / Thu – 6:30 PM
⏰ Sat – 10:30 AM

🔥 WEEKLY TRAINING PREVIEW 🔥This week at Precision Fit Labs 👇MON – Upper Pull / Lower Push (Strength)TUE – Lower Pull / U...
05/10/2026

🔥 WEEKLY TRAINING PREVIEW 🔥

This week at Precision Fit Labs 👇

MON – Upper Pull / Lower Push (Strength)
TUE – Lower Pull / Upper Push (Strength)
WED – Core + Conditioning (Functional/Hybrid)
THU – Upper Pull / Lower Push (Hypertrophy)
FRI – Upper Push / Lower Pull (Hypertrophy)
SAT – Full Body (MetCon/Hybrid)

Strength. Conditioning. Performance.
Built for adults who want real results.
📍 Argyle, TX
📲 Message us to get started

STRENGTH LAB – WEEK 2 🔥Now we build on it.Last week was about learning the movement…this week is about putting it togeth...
04/26/2026

STRENGTH LAB – WEEK 2 🔥
Now we build on it.
Last week was about learning the movement…
this week is about putting it together.
✔️ Clean progressions
✔️ More speed + confidence
✔️ Strength that actually transfers
Still fully coached. Still beginner friendly.
Just leveling up.
If you’ve been in it—keep going.
If you haven’t started—jump in now.
📍 Precision Fit Labs – Argyle, TX
📲 Message us to get started

Address

811D Stonecrest Road Ste 9
Argyle, TX
76226

Opening Hours

Monday 4:45am - 7:30pm
Tuesday 4:45am - 6:30pm
Wednesday 4:45am - 7:30pm
Thursday 4:45am - 7:30pm
Friday 4:45am - 12pm
Saturday 8am - 12am

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