Chilton Train

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Chilton Train Strong women. Every season of life.❤️
💪45-min workouts + real accountability
🎉Community ready to celebrate you
⚡️3 Workouts on us!

10/31/2026

Happy H A L L O W E E N Chilton Train! 🎃🧡

From witches 🧙‍♀️ to a fork in the road 🍴🛣️ we had all the FUN this morning!

MEMBER SPOTLIGHT✨Wendy has been part of our CT FAMILY for just 8 weeks and she’s already feeling the difference! 💪There’...
10/26/2026

MEMBER SPOTLIGHT✨

Wendy has been part of our CT FAMILY for just 8 weeks and she’s already feeling the difference! 💪

There’s something powerful about surrounding yourself with women who encourage you, coaches who care about your success, and a community that wants to see you win ❤️

10/26/2026

A mom of two littles said something this week that really stuck:

“Being at Chilton Train has made such a difference in my energy, my mood, and my ability to make it through the day and finish strong with my children.”

That’s why just 45 minutes for YOU can make such a difference in your life❤️

If the treadmill isn’t cutting it anymore or your workouts have been inconsistent, it might be time for something more, mama!

🚨MONDAY ROLL CALL🚨Did you get your workout in today?Drop a 💪 if you did!Let’s see how many REP SISTERS got it done today...
10/19/2026

🚨MONDAY ROLL CALL🚨

Did you get your workout in today?
Drop a 💪 if you did!

Let’s see how many REP SISTERS got it done today!🔥

10/17/2026

We want it all!!
The effort, the excitement, the grit, the wins, the hard moments! Chilton train is family; we start as a family and finish as a family!

✨TRANSFORMATION TUESDAY✨ Jill’s consistency has opened the door to making more memories and keeping up with her kiddos!❤...
10/13/2026

✨TRANSFORMATION TUESDAY✨

Jill’s consistency has opened the door to making more memories and keeping up with her kiddos!❤️

“I joined Chilton Train in the spring of 2024, about two years after having my first child. Physically, I was not in good shape, and my energy levels and confidence were low. I had tried going to normal gyms but always lacked the motivation to stay consistent with it.

My biggest breakthrough is dropping around 30 lbs since starting, and that’s including going through a second pregnancy! I worked out until I was 39 weeks and 6 days pregnant with my second, and CT allowed me to modify whatever I needed to complete the workouts safely while still being effective.

I have more stamina than I ever have in my life and am able to keep up with my young kiddos, carry them both at the same time, get on the floor, and run around with them as much as I want!

One of my favorite things that I hear all the time at CT is, “You can do hard things!” And it’s so true. I’ve taken this and used it in my personal life, too. When I’m facing a challenge, whether it be mental or physical, I keep that same mindset, and I have instilled it into my children as well.

I recommend Chilton Train to absolutely any woman who is looking to better herself, mentally or physically. CT is a community of uplifting women who all have one common goal. Being the best version of themselves. The coaches and atmosphere allow us to do just that while being comfortable in our environment. I have made many friendships while also becoming a better, healthier, and more confident version of myself. Chilton Train has truly changed my life.”

10/12/2026

And suddenly you’re LOCKED IN!🔥❤️👯‍♀️

Tag somebody who keeps you motivated during your workout!

10/11/2026

Most gyms give you equipment. Chilton Train gives you trainer-led workouts you can stick to and a community you thrive in!

Every day brings a different workout protocol, so you’re always moving with purpose and never get bored!😴

Accountability🤝
Coaches who care🏋️‍♀️
Mods for any fitness level👍
Community that celebrates you❤️
Programmed workouts you actually look forward to

Send us a message or book through the Mindbody app to hop on the Train!🚂

Address

1130 Eldora Road
Ararat, NC
27007

Opening Hours

Monday 8:30am - 9:15am
5pm - 7:45pm
Tuesday 4pm - 7:45pm
Wednesday 8:30am - 9:15am
4pm - 6:45pm
Thursday 8:30am - 9:15am
5pm - 6:45pm
Friday 8:30am - 10:15am
Saturday 8am - 9:45am

Telephone

+13364391499

Website

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