Pilot Mountain 5K Challenge

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Pilot Mountain 5K Challenge Do you have what it takes? Can you survive a gut busting, lung burning, legs buckling 5K?

Take the Challenge and summit Pilot Mountain by Foot in this innagural 5K!

09/03/2016
07/03/2016

Monday mileage check! How many did you get in?

06/03/2016

Where will you run today?

28/02/2016

There's still plenty of time to sign up for a Shamrock Race! Are you in?

26/02/2016

Spring is right around the corner, is your race schedule ready?

Recovery day.
23/02/2016

Recovery day.

Has this happened to you?http://www.runnersworld.com/health/the-seven-most-common-running-injuries
22/02/2016

Has this happened to you?

http://www.runnersworld.com/health/the-seven-most-common-running-injuries

In an ideal runner's world, every step of every mile would be 100 percent pain-free. No aches, no twinges, no lingering soreness from yesterday's workout. The reality is that many runners constantly deal with a slight (or not so slight) disturbance—a tender foot, a tight hamstring, a whiny knee. Whi…

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