PFX - personal training

09/05/2026

Another beautiful day to be outside exercising. Enjoy your holiday weekend and God bless you. 

08/29/2026

Another successful run/walk. If you look closely, you can see them gathering on the field in anticipation of my arrival. Lol! Have a great day and God bless you. 

08/22/2026

Extended the run/walk today by 6 minutes. All is well, praise the Lord! Have a great weekend and God bless you. 

08/15/2026

Not the greatest view, but it was my first time running outside in 3 months. So far so good, praise the Lord. Have a great day and God bless you. 

08/08/2026

My choice of bikes today! Enjoy your weekend and God bless you.

08/01/2026

In the gym again! Come and join me!

 https://www.facebook.com/share/p/1T7bGr5LQZ/?mibextid=wwXIfr

Got a friend who keeps SAYING they’ll start working out but never does? Send them my way.

If they grab a 12-session package, you score a free session on me. Easy win for both of you.

Message me directly!! 💪🏼

07/30/2026

Got a friend who keeps SAYING they’ll start working out but never does? Send them my way.

If they grab a 12-session package, you score a free session on me. Easy win for both of you.

Message me directly!! 💪🏼

07/25/2026

Still doing the indoor thing! Have a great day and God bless you! 

07/11/2026

The view that is becoming all too familiar! 🤪 Have a great day and God bless you! 

07/04/2026

Happy 4th of July! Have a great day and God bless you and America.