PFX - personal training

PFX - personal training Palmer Fitness & eXercise (PFX) is about the implementation of real world solutions to meet your need

New look for the next few weeks! Calf injury has sideline me so I won’t be racing this year. Better luck next year! Have...
05/30/2026

New look for the next few weeks! Calf injury has sideline me so I won’t be racing this year. Better luck next year! Have a great weekend and God bless you. 

05/23/2026

If you think you can, I think you can’t, you are right. Calf strain repair begins today. 👍🏼 Have a great weekend and God bless you. 

Absolutely gorgeous day to be exercising outdoors! Unfortunately, my calf strain limited me today. 🤷🏻‍♂️ Have a great we...
05/16/2026

Absolutely gorgeous day to be exercising outdoors! Unfortunately, my calf strain limited me today. 🤷🏻‍♂️ Have a great weekend and God bless you. 

Managed to avoid the rain on my 6.5 mile run! Have a great day and God bless you! 
05/09/2026

Managed to avoid the rain on my 6.5 mile run! Have a great day and God bless you! 

6 miles today which included my favorite hill. 🙄 Have a great day and God bless you. 
05/02/2026

6 miles today which included my favorite hill. 🙄 Have a great day and God bless you. 

Managed to get 5.5 miles in without any rain! 🏃🏻‍♂️‍➡️ Have a great day and God bless you! 
04/25/2026

Managed to get 5.5 miles in without any rain! 🏃🏻‍♂️‍➡️ Have a great day and God bless you! 

Second time out here! It wasn’t any easier than the first. Lol! Have a great weekend and God bless you! 
04/18/2026

Second time out here! It wasn’t any easier than the first. Lol! Have a great weekend and God bless you! 

First time out on the trails this year! Beautiful day for a run! Have a great weekend and God bless you. 
04/11/2026

First time out on the trails this year! Beautiful day for a run! Have a great weekend and God bless you. 

Added a little incline to the run today! Get outside and exercise! Have a great weekend and God bless you. 
04/04/2026

Added a little incline to the run today! Get outside and exercise! Have a great weekend and God bless you. 

Spotted a track meet while out on my run. The spectators better have their hot chocolate and coffee ready. Have a grea...
03/28/2026

Spotted a track meet while out on my run. The spectators better have their hot chocolate and coffee ready. Have a great day and God bless you! 

Address

807 E Main St
Annville, PA
17003-1605

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 6pm

Telephone

7174752145

Website

Alerts

Be the first to know and let us send you an email when PFX - personal training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category