Power Haus

08/13/2026

We’re at it again…selling shirts for a fundraiser. $25. Cash or Venmo. Orders and money due by August 23.

08/08/2026

Why Power Haus Teen class is a must for teens:
•Work on proper gym etiquette
•Learn proper lifting form to avoid injury.
•Focus on Speed & Agility drills
•Improve balance, strength, CONFIDENCE, and more.
❣️We don’t focus on just big lifts- I focus on whole body movements. Did you know most injuries happen from a muscle imbalance? I’m doing my best to make sure your teen is learning WHY we lift all the things and not just the “cool” lifts.
💪🏼Did you know kids who are physically active have better test scores?! It’s true. So whether the goal is to be better at your sport or better at school, being active is the goal.
RSVP for Sunday class
$10/session
Ages 12+

08/06/2026

✨CLIENT SPOTLIGHT - Lynn Brewer✨💕

08/03/2026

Come join us!!

Hello, August!
☀️New month. New goals. Zero excuses.

We are officially stepping into the final stretch of summer. It is the perfect time to reset your routine, refocus your energy, and finish the season stronger than you started.

Whether you want to build strength, improve endurance, or simply feel more energized every day, our community is here to support you every step of the way. Let's make August count! 💪

08/02/2026

Today is National Sisters Day. Since we don’t have any blood sisters at Power Haus, we offered a twin day - match with your gym bestie for a double punch! Big shoutout to the triplets; Sarah, Amanda, and Mel!

Now onto the winners! Once you fill up your Power Haus punch card, return it for our once a month drawing. Since I failed to do it once a month, we drew 8 names! And the winners are:
Lynette, Rachel, Louis, Sascha, Lori B, Janet, Sarah!

Tag the winners and tag a friend who should be lifting with us at Power Haus!

07/24/2026

If you’ve ever wanted to lift weights but felt intimidated, didn’t know where to start, or weren’t sure if you were “strong enough,” this class is for you.

Every Sunday, I coach small group Leg Day sessions where you’ll get:
✅ Personalized instruction and form correction
✅ A challenging workout tailored to YOUR fitness level
✅ Accountability and encouragement

Strength training isn’t just about building muscle. It’s about building confidence, improving bone health, preventing injuries, boosting metabolism, and making everyday life easier.

📅 Sundays
⏰ 7:45 AM & 8:00 AM
💲 $10 per class

Small groups mean limited spots, so reserve yours before they’re gone!

Stop wishing you were stronger. Start becoming stronger. 🖤

07/19/2026

First full class in the outdoor gym today!! Limited to 10 teens. Must RSVP.
📍Pine Grove, PA
⏰6-7PM
💲10/person