CrossFit Sting

CrossFit Sting More than a gym. A community that drives you. Clean and well organized 3,000+ square foot CrossFit box with tons of open space. Now what's your excuse?

No getting into each others way here. Great place for newbies and experienced CrossFitters. Personalized attention with staff that is also in the rehabilitation field. If you have a new injury or even an old nagging one we can help with any modifications you may need. Don't let injury, fitness level, or just nerves hold you back. We offer a free intro class and your first week free with no obligation. Email us at [email protected] or call 404-952-3634 to get started.

Two months ago today, we officially took the keys, and May proved that the heart of this gym is our community. We are se...
06/01/2026

Two months ago today, we officially took the keys, and May proved that the heart of this gym is our community. We are settling into an incredible routine and we have some massive milestones to celebrate from the last four weeks.

💛 We tackled the classic hero WOD Murph together with an awesome turnout followed by a community cookout.

⏰ We asked members what we can do to improve and an early class was a top ask. Starting today the first class starts at 6:00am.

🐝 We launched the Beekeepers, a dedicated group of 5 individuals who will help guide the future of the gym, ensuring our community’s voice remains at the center of every decision we make.

Month 1 was all about laying the operational foundation and getting new equipment on the floor. Month 2 proved that our people are what make this space special.

Thank you for an incredible May. Let’s crush Month 3!

The members asked and we are delivering. Starting tomorrow, we are officially shifting our weekday morning block to a 6:...
05/31/2026

The members asked and we are delivering. Starting tomorrow, we are officially shifting our weekday morning block to a 6:00 AM start time!

Here is the new weekday morning block:
- 6:00 AM – CrossFit
- 7:00 AM – Open Gym
- 8:00 AM – CrossFit

Sting Members: Head over to the PushPress app to view the updated weekly schedule and reserve your spot.

Not a member, but interested in joining us? Click the link in our bio to try a free class.

Happy Birthday to Coach  🎂Sarasati is easily the most empathetic person we know and cares deeply for everyone she coache...
05/30/2026

Happy Birthday to Coach 🎂

Sarasati is easily the most empathetic person we know and cares deeply for everyone she coaches. Beyond the gym, she’s an amazing mother and wife who inspires us all daily.

But don’t let her kindness fool you, if it’s a bodyweight WOD, good luck keeping up! We’re officially petitioning to rename Burpees after her.

We are so thankful to have her supporting our members here at Sting!

Taking a moment today to honor those who are no longer with us. We don’t take for granted the opportunity we have to mov...
05/25/2026

Taking a moment today to honor those who are no longer with us. We don’t take for granted the opportunity we have to move and to be a community.

It was an absolute honor to host my first Murph today. Murph is more than just a workout, it’s a day where we come toget...
05/23/2026

It was an absolute honor to host my first Murph today.

Murph is more than just a workout, it’s a day where we come together to honor something bigger than ourselves. Life can be really hard, but today gave us a moment to be grateful for our lives and the community that surrounds us.

Thank you to everyone who came out, pushed through those final reps, and shared a meal with us. My heart (and the gym) is full.

Special congratulations to two of our members on their graduations today, Nikki graduated from Alliance Academy and Saga...
05/17/2026

Special congratulations to two of our members on their graduations today, Nikki graduated from Alliance Academy and Sagar graduated from Boston University school of business with his MBA!

05/11/2026

Happy Birthday to Cheryl!! We hope it’s a wonderful day!

05/09/2026

Happy birthday to Kelly Kephart Browder and Prasanna Ponugoti! We hope it’s a great day!

Celebrating Cinco de Mayo and also Nilesh’s birthday! We started the day with a fun Cinco de Mayo themed WOD and ended t...
05/06/2026

Celebrating Cinco de Mayo and also Nilesh’s birthday! We started the day with a fun Cinco de Mayo themed WOD and ended the day with what we value most our community at CrossFit Sting!

Address

1320 Union Hill Industrial Court
Alpharetta, GA
30004

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