Will Power Performance

06/25/2026

🐶 This week’s Dog Chain goes to SenecaB2029lax !
What better way to celebrate your birthday than by showing up and putting in the work?
While most people would take the day off, Seneca chose to spend part of her birthday getting better. That kind of commitment says everything about her work ethic and attitude.
The results will come, but it’s the habits that matter most. Happy Birthday, Seneca!🎉💪

06/23/2026

🚨 SUMMER SPEED & AGILITY PROGRAM 🚨
This summer, we’re doing things differently.
Our Summer Speed & Agility Program gives young athletes the opportunity to train alongside and learn from local high school and college athletes who have successfully made the jump to the next level. These coaches train with Coach Nash and Will Power Performance and are excited to share their experience with the next generation.
We’re excited to kick things off with Week 1 Coach, Will Dobil!
Will is an upcoming sophomore at Lafayette College, where he started 34 of 45 games as a freshman. Before Lafayette, he was a three-year varsity starter and senior captain at Parkland High School, becoming just the second player in school history to earn All-State honors.
Athletes will work on speed, agility, acceleration, change of direction, and overall athleticism while learning from athletes who have been through the process themselves.
📅 Mondays & Wednesdays
⏰ 5:00-6:00 PM
🗓 June 29 – August 19
💰 $150 for the entire summer (16 sessions)
📍 Sports Factory of the Lehigh Valley
Train with athletes who have been where you are and are working toward where you want to be.
Sign up today:
www.sportsfactorylv.com/wppspeed

06/19/2026

Will Woodring earns the chain.
Our intern, Woody, has been helping lead Speed & Agility classes every day, and it’s been awesome to watch his passion for sports performance continue to grow.
One of the best parts of coaching is seeing athletes develop a love for training and then pass that knowledge on to the next generation. Woody has done exactly that.
He’s also sharing training tips and performance content on his Instagram, woody.performance_ Give him a follow—you might learn something along the way.
Keep up the great work, Will! 💪🔥

06/16/2026

06/11/2026

Austin Downing with the milestone PR today hitting a 225lb bench. His goals may have changed but one thing has remained consistent Austin has showed up and put the work in. Proud of him and the results are showing 💪🏻

06/10/2026

☀️ SUMMER IS FOR GETTING BETTER ☀️
The biggest improvements happen when school is out. If you’re serious about becoming a stronger, faster, more confident athlete, now is the time to put in the work.
🏋️ Semi-Personal Training
⚡ Speed & Agility Training
📍 Athletes of all ages in the Lehigh Valley
✅ Schedule your FREE athlete evaluation:
https://app.upperhand.io/customers/1487-sports-factory-of-the-lehigh-valley/events/167980-sports-performance-schedule-a-free-evaluation-today
🔥 Current members can bring a friend FREE June 15th–19th!

06/10/2026

06/01/2026

Big PR for today.
First time hitting a plate on bench
Keep working Zayden. Just the beginning for you 💪

05/28/2026

The Dog Chain stays earned 🐶⛓️
Huge shoutout to Tsubasa on earning EPC First Team honors this season.
✔️ .485 Batting Average
✔️ EPC Leader in Average
✔️ 32 Hits
✔️ 11 Extra Base Hits
✔️ 26 Runs
✔️ 17 RBIs
✔️ 1.269 OPS
✔️ 9 for 9 on Stolen Bases
One of the most consistent competitors around and an even better person off the field. Excited to see what’s next for him at Waseda University in Tokyo next year. Proud of you Tsubasa 👏