AR Strength

AR Strength Saving the world...one athlete at a time. Constantly Varied
Functional Movements
High Intensity

🎃 TRUNK OR TREAT IS BACK! 👻Grab the costumes, bring the kids, decorate your trunk (or just come hang!) and join your AR ...
09/21/2026

🎃 TRUNK OR TREAT IS BACK! 👻

Grab the costumes, bring the kids, decorate your trunk (or just come hang!) and join your AR crew for a spooky night in the parking lot. 🕷️🍬

📅 Friday, October 16th
⏰ 6–9 PM
📍 AR Strength Parking Lot

Kids, families, members & friends are all welcome! 🧡 Come for the treats, stay for the good people and good vibes.

Who’s dressing up this year?! 👀🎃

🎃 TRUNK OR TREAT IS BACK! 👻Grab the costumes, bring the kids, decorate your trunk (or just come hang!) and join your AR ...
09/21/2026

🎃 TRUNK OR TREAT IS BACK! 👻

Grab the costumes, bring the kids, decorate your trunk (or just come hang!) and join your AR crew for a spooky night in the parking lot. 🕷️🍬

📅 Thursday, October 16th
⏰ 6–9 PM
📍 AR Strength Parking Lot

Kids, families, members & friends are all welcome! 🧡 Come for the treats, stay for the good people and good vibes.

Who’s dressing up this year?! 👀 Drop your costume plans below! ⬇️

September is here! 🍂💪 Summer may be winding down, but we’re ready for a strong fall at AR!🎯 Got some goals you want to t...
09/03/2026

September is here! 🍂💪 Summer may be winding down, but we’re ready for a strong fall at AR!

🎯 Got some goals you want to tackle this fall or winter? Let us know — we’re here to help you get after them!

💡 Got an “Out of the Box” idea? A workout, challenge, event, community hangout… whatever you’ve got, bring it our way. Let’s make some fun things happen together!

🎃 And save the date: Trunk or Treat — 10/16 at 6PM!

Here’s to a great September, AR! 🙌🔥

08/31/2026

It’s been a minute… but MEMBER MONDAY IS BACK! 🙌🔥

And we’re kicking it back off with Phil Phil Farrell

A familiar face with the 6AM crew, Phil has been at AR for 2.5 years and is all about continuing to show up and getting healthier. Even after working through some aches and pains over the last several months, he keeps putting in the work. 💪

A few things to know about Phil: retired Navy pilot ⚓, 5th of 9 kids, loves running 🏃, and you may catch him getting hyped to L.A. Woman by The Doors. And of course, a special shoutout to Maureen Kenny Farrell, who inspires him every day. ❤️

Give Phil some love in the comments! 👏

08/30/2026

POV: Enjoying the process

A little more info on what we’ll be up to at Culture Fest CultureFest! 👀💙We’re taking AR outside the gym and bringing Th...
08/07/2026

A little more info on what we’ll be up to at Culture Fest CultureFest! 👀💙

We’re taking AR outside the gym and bringing The Showcase to Cedar Beach on Saturday, August 22!

1 PM — Test your 1RM Squat Clean 💪
2 PM — Grab a partner for a 12-min AMRAP 🔥
3 PM — Community WOD — details coming soon!

You can jump into a workout, help out, cheer on your people, or just come spend the day with the AR crew. Sign-up sheets are up at the gym by the water cooler!

Come help us show off a little of what makes AR, AR. 💙💛

☀️ AUGUST AT AR!Summer may be winding down, but we’ve still got plenty to celebrate at AR! 💙💛And don’t forget The Showca...
08/06/2026

☀️ AUGUST AT AR!

Summer may be winding down, but we’ve still got plenty to celebrate at AR! 💙💛And don’t forget The Showcase at Culture Fest CultureFest – Saturday, August 22!
🏋️ 1 PM Strength | 🔥 2 PM Cardio | 🤝 3 PM Community WOD
Sign-up sheets are up by the water cooler!

📸 And don’t forget to tag AR Strength on social media so we can share what you’re up to!

🎒 To all of our AR families heading back to school—good luck with the new school year and enjoy these last few weeks of summer!

Got anything going on? Let us know so we can celebrate and support our community.

💙💛 THE SHOWCASE 💙💛We’re taking AR Strength to Culture Fest CultureFest and we want YOU to be part of it!📅 Saturday, Augu...
07/27/2026

💙💛 THE SHOWCASE 💙💛

We’re taking AR Strength to Culture Fest CultureFest and we want YOU to be part of it!

📅 Saturday, August 22
📍 Cedar Beach Park | Allentown, PA

Join us as we showcase what makes AR Strength more than just a gym—our community, our culture, and the people who make it special.

🏋️ Workout Schedule
💪 1:00 PM – CrossFit Strength WOD
🔥 2:00 PM – CrossFit Cardio WOD
🤝 3:00 PM – Community Hybrid WOD (open to festival attendees!)

Whether you’re jumping into a workout, cheering on your fellow athletes, or bringing friends and family to experience AR for the first time, we’d love to see as much AR as possible

Let’s show the Lehigh Valley what AR Strength is all about!

👇 Sign up at the gym and let us know how you’ll be joining us.

FitnessCommunity AllentownPA CrossFit StrongerTogether

Today we celebrate the dads, grandfathers, and father figures who lead with strength, consistency, and heart. 💪🖤Here’s t...
06/21/2026

Today we celebrate the dads, grandfathers, and father figures who lead with strength, consistency, and heart. 💪🖤
Here’s to the early mornings, the piggyback rides, the life lessons, and the unwavering support.

Happy Father’s Day to all the dads in our AR Strength family. ❤️

☀️ Hello June! ☀️We’ve got an exciting month ahead!📅 June Highlights:🚒 Engine Lab – Every Saturday from 6:30–7:30 AM🏋️ O...
06/03/2026

☀️ Hello June! ☀️

We’ve got an exciting month ahead!

📅 June Highlights:
🚒 Engine Lab – Every Saturday from 6:30–7:30 AM
🏋️ OLY Clinic – (Every other)Saturday from 8:00–9:00 AM
🤸 Gymnastics Clinic – (Every other)Saturday from 8:00–9:00 AM

🎂 Birthday Shoutouts
🎉 June 6 – Ric G.
🎉 June 16 – Matt S. & Kelsey P.
🎉 June 26 – Paul D.

👀 Looking Ahead
💦 July 3 – AR Pool Party at Coach Paul’s House
🏆 August 22 – AR Showcase & Family Picnic at Cedar Beach Park

Be sure to save the dates, mark your calendars, and join us for another great month of training, growth, and community. We can’t wait to see you in the gym! 💪✨

OlympicLifting Gymnastics EngineLab SummerEvents TrainTogetherGrowTogether

Address

6426 Memorial Road
Allentown, PA
18106

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 7:30pm
Wednesday 5am - 8pm
Thursday 5am - 7:30pm
Friday 5am - 7pm
Saturday 8am - 12pm
Sunday 10am - 12pm

Telephone

+16102162783

Website

Alerts

Be the first to know and let us send you an email when AR Strength posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to AR Strength:

Shortcuts

Share

Category