Resistance Strength

Home
United States
Allentown, PA
Resistance Strength

Directions Website

Resistance Strength is a strength training gym focused on powerlifting, weightlifting, and structured programs to build strength and performance.

Members train with quality equipment in a focused, results-driven environment. Join Resistance Strength and start getting stronger today!

11/05/2026

Meet Martin, your new personal trainer 😉

Martin is a NASM certified Personal Trainer who’s knowledge on body building and strength training will help your transition into PT effortless. Martin is accepting new clients and is excited to work with you!

Dm us or visit our website for more information.

11/05/2026

Squat, bench, raise the standard.

Our combo rack is ready for your next heavy session.

11/03/2026

Mirror pic Monday… on a Tuesday 🤨

The grind doesn’t stop here at Resistance Stregnth, even on Halloween 👻

Have a great week everyone & keep tagging us in your pics!

11/03/2026

Meet our member Taylor!

Taylor gives some great advice on people who might be on the fence about joining Resistance Strength, and she shares some of her favorite parts of working out at Resistance.

10/31/2026

You put in the reps, Quinn helps you reset.

Heavy lifts, hard workouts, and miles on the treadmill can leave your muscles tight and your movement feeling restricted. At Allentown Medical Massage, Quinn combines sports massage, targeted neuromuscular work, and assisted stretching to help ease stubborn tension and improve mobility.

Her sessions blend focused pressure with a relaxing touch, tailored to where your body needs attention—from tight hips and a stiff low back to overworked neck and shoulders.

Give your recovery the attention you give your training. Book with Quinn and make your next move feel better.

📞: 484-540-5915
✉️: [email protected]
🌐: www.allentownmedicalmassage.com

10/30/2026

A little guidance goes a long way

From talking you through each movement, to helping you push through that last rep, personal training here at Resistance Strength means having someone in your corner.

Build strength, gain confidence, and know the why behind every workout.

Dm us to get started with one of our trainers!!

10/28/2026

Ready to take your training to the next level?

Here at Resistance Strength, we’ve got what you need to help you get there.

10/26/2026

Mirror pic Monday 💪🏻

Keep sending us your mirror selfies to be featured in next weeks post!!

Have a great week Resistance Strength!

10/24/2026

Small Business Saturday!

Sheba Cup Coffee Co. is a family run business that brings the delicious taste of Ethiopian coffee straight to the
Lehigh Valley.

Sheba Cup Coffee Co. is more than a coffee company, they pride themselves in their support for charities and supporting those in need. Proceeds from sales go directly to give life saving support to children battling cancer in Ethiopia.

They also aid in community growth by providing education programs for women and children in need, and provide screenings and care for families in need.

Their delicious coffee is brewed directly in Allentown, PA in small batches to maintain freshness, flavor, and control over quality.

Experience the authentic taste of Ethiopian coffee in Allentown PA!

📲 571-675-8651
✉️ [email protected]
⏰Monday-Friday 9am-6pm
🤳𝚂𝙷𝙴𝙱𝙰 𝙲𝚄𝙿 𝙲𝙾𝙵𝙵𝙴𝙴

10/23/2026

Carry your strength beyond the gym

From lifting heavy, to handling everyday life with more confidence, the work you put in here goes with you everywhere.

Address

4630 Broadway
Allentown, PA
18104

Website

https://www.resistancestrength.fit/

Alerts

Be the first to know and let us send you an email when Resistance Strength posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.