G3 Athletics & Performance

G3 Athletics & Performance •Cross Training Classes
•Free Childcare @ PM classes
•Postpartum/Womens Only Class M,W,F 10AM
•Youth Athletic Training & Tumbling

✝️ sHE is worthy LAUNCH ✝️One of the coolest parts of the G3 journey has been watching it truly live out to be “More tha...
09/03/2026

✝️ sHE is worthy LAUNCH ✝️

One of the coolest parts of the G3 journey has been watching it truly live out to be “More than a gym.”It’s easy to say, put on a flyer, or hashtag but watching it actually play out is priceless! Because of this, we are now PUMPED to launch our Women’s only discipleship group where ladies (members and non) will gather and sharpen each other spiritually and physically!!! Click the link below to grab a spot and to get all the details!! Don’t let the physical hold you back! There will be options to even just walk during this portion! Something for everybody!!! What a dream and honor this is!!! Ladies, it’s your turn!!! sHE is worthy!!!

Link:
https://docs.google.com/forms/d/e/1FAIpQLScDROffihwEsoxNNixD30hR3G7O5wpuoUD_hR9XmLnoYJ7LHg/viewform?usp=header

🍼 9 PLUS MONTHS 🍼How cool is this??? We have the privilege of having Morgan and Lane Johnson workout with us and today s...
09/01/2026

🍼 9 PLUS MONTHS 🍼

How cool is this??? We have the privilege of having Morgan and Lane Johnson workout with us and today se brought her mom as well!!! But here is the kicker…Morgan is PAST HER DUE DATE!!! and still showing up to workout!!! Morgan, it’s been so awesome watching you show up and workout these past 9 months!!! We can’t wait to meet the baby!!! G3 is covering yall in prayers as yall get ready to meet that sweet baby girl!!! Best days are ahead!!!

🚨 G3 HER 🚨What started as Bibs to Burpees was created to help women find their strength again in the postpartum season a...
08/27/2026

🚨 G3 HER 🚨

What started as Bibs to Burpees was created to help women find their strength again in the postpartum season and we’ve loved every bit of it. It’s been awesome watching this class organically grow!!

But something became really clear…

Many thought they could only come if they were postpartum!! So we wanted to create a class/space where ALL women felt comfortable!!!

Which has led us here….we’re excited to (re) introduce our women’s only class, G3 HER!!! This is a women’s only training community designed for women in every season and every stage of life.

Whether you’re a mom, a soon to be mom, postpartum, years beyond postpartum, or simply a woman who wants to train alongside other women This class is for you!!!

You can even get started as soon as tomorrow!!! Click the link below!!

https://g3.pushpress.com/landing/plans/plan_65e54e5ef78a11

Class Times:
M,W,F @ 10AM!

08/26/2026

🔥🔥 G3 GAMES SIGN UPS ARE LIVE 🔥🔥

Embrace the challenge!! Grab a partner and claim a spot! Due to logistics and time, spots are capped!! Click the link below to claim a spot!!

*Member + Member or Member + Guest*

Oct 23 FRIDAY NIGHT LIGHTS
OCT 24th 2 Workouts

https://competitioncorner.net/events/22261/details

📣🚨HUGE MEMBER SHOUT OUT 🚨📣Will you help me congratulate the following 4 G3 Members who made the 2027LEADERSHIP ALBANY cl...
08/26/2026

📣🚨HUGE MEMBER SHOUT OUT 🚨📣

Will you help me congratulate the following 4 G3 Members who made the 2027LEADERSHIP ALBANY class!

Brittany Craft, Avery Hayes, Gracie Taylor, and Bo Wright!!!

If you know these 4 then it comes by no surprise!! These are salt of earth individuals who lead well and care about impacting this community!!! Congrats to all!!! We are beyond proud of you!!!

Community. Culture. Results. Are you ready to get started?!? Important Dates:📣 Nutrition Program kicks off next week! Op...
08/25/2026

Community. Culture. Results. Are you ready to get started?!?

Important Dates:
📣 Nutrition Program kicks off next week! Open to members and non!!! Build healthy habits/ InBody Scans / Accountability!!

🚨Oct 23-24 G3 Games!!! Signs Ups are about to release!! Grab your partner! *Can be member +member or member + guest*

💪 Nov 7-8 Deka Fit in ATL

08/21/2026

“If this place ever becomes ONLY a gym for anybody, we’ve missed our mark”

You’ll hear us say this over and over again.

It’s different when you know the mission and vision is bigger than just simply being a gym. We personally feel responsible for stewarding you, your family, and your time to the best of our abilities every time you walk through these doors. It’s not about chasing numbers, but it is about pursuing impact!!

We take it personally. We want to help you get stronger in all areas of life. Your shirt says “ALL IN” when you join, but rest assured, we are ALL IN with you!!

Let’s keep pushing forward, together!!

Consistency > Intentions.Yesterday at Worship & Workout, we talked about the difference between having good intentions a...
08/17/2026

Consistency > Intentions.

Yesterday at Worship & Workout, we talked about the difference between having good intentions and being consistent…

It’s easy to show up when life is going well. But what do we do when the days get hard? When we’re busy. When we’re tired. When “I don’t have enough time” becomes the excuse? The people you consider “fit” I promise don’t always feel like showing up! But they are probably consistent!!

Good intentions will only take us so far. We ultimately become what we do consistently.

Stick to the plan. Keep showing up. Even when it’s hard. We promise it’s worth it. THIS is exactly why community matters.

And speaking of showing up… our G3 Tumbling crew is showing up BIG in their new space! We’re so excited to see this group continue to grow and have a space of their own to learn, work, and thrive.
If you’re interested in joining us, shoot us a DM!!

Consistency Builds. Community Carries. Stronger Together.

08/16/2026

✝️WORSHIP & WORKOUT TODAY!!!✝️

4PM!! 3013 N Slappey Blvd Albany, Ga!!

ALL are welcome! See you soon!!!

Address

3013 N Slappey Boulevard
Albany, GA
31701

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