Iowa Ambush Cheer

Directions

Iowa Ambush Cheer At Iowa Ambush Cheer, we’re more than a team — we’re a family! Join the Ambush family and rise with us!

Our positive, high-energy environment builds confidence, skills, and lifelong friendships through cheer, tumbling, and more.

OPEN GYM THIS FRIDAY!We’re excited to have Coach Nat back in the gym, along with a few of her fellow Iowa State Cheerlea...
11/04/2026

OPEN GYM THIS FRIDAY!

We’re excited to have Coach Nat back in the gym, along with a few of her fellow Iowa State Cheerleaders!

Join us Friday from 5:00–6:00 PM for an hour of skill development and fun! Our special guests will be available to help athletes with:

* Stunting
* Tumbling
* Jumps
* Technique & skill development

Cost: $5 per athlete

OPEN TO EVERYONE! You do NOT need to be enrolled at Iowa Ambush to attend!

Location:
Iowa Ambush Cheer
27759 Fairground Rd
Adel, IA

Bring a friend, come work on your skills, and take advantage of this awesome opportunity!

❤️ Come out and support your ADM Tiger Cheerleaders! 🖤Competing will be our very own Iowa Ambush coaches Makenna, Karlee...
11/03/2026

❤️ Come out and support your ADM Tiger Cheerleaders! 🖤

Competing will be our very own Iowa Ambush coaches Makenna, Karlee and Sophia, along with our Savage athletes Isla, Alivia and Harper!

A special shoutout to Coach Layna, who serves as the Assistant Cheer Coach for ADM! We love seeing our Ambush family representing both on and off the mat!

We are so proud of you all! Let’s show these athletes and coaches some love and cheer them on!

Come out and support your ADM Cheerleaders at State Championships this Saturday!
3A Cheer/Dance @ 2:25PM
3A Stunt Group @ 5:40PM

PRIVATE LESSONS THIS SATURDAY! ❤️🖤🤍Coach Sarah has openings for private lessons this Saturday! Spots are limited!👇 Sign ...
11/03/2026

PRIVATE LESSONS THIS SATURDAY! ❤️🖤🤍

Coach Sarah has openings for private lessons this Saturday! Spots are limited!

👇 Sign up here:

Coach Sarah will be doing private lessons on Saturday 11/7. Cost is $25 for 30 minutes! Please review the available slots below and click on the button to sign up. Thank you!

11/02/2026

A huge thank you to Coach Jessie and Coach Andy for hosting a stunt technique clinic for our Savage athletes last Saturday! ❤️🖤

We appreciate you taking the time to work with our athletes, share your knowledge, and help them continue to grow and improve their skills!

We love seeing our athletes learn, challenge themselves, and build confidence!

Be on the lookout for more clinics coming soon! 👀

🎃👻 HAPPY HALLOWEEN from Iowa Ambush Cheer! 🖤❤️Our Ambush athletes have been celebrating Halloween all week, and we’ve lo...
10/31/2026

🎃👻 HAPPY HALLOWEEN from Iowa Ambush Cheer! 🖤❤️

Our Ambush athletes have been celebrating Halloween all week, and we’ve loved seeing all the creative costumes, big smiles, and spooky spirit!

Wishing all of our athletes and families a safe, fun, and Happy Halloween! 🧡

🤸‍♀️❤️ PRIVATE TUMBLING LESSONS! ❤️🤸‍♀️Ready to work on new skills, clean up technique, or build confidence in tumbling?...
10/29/2026

🤸‍♀️❤️ PRIVATE TUMBLING LESSONS! ❤️🤸‍♀️

Ready to work on new skills, clean up technique, or build confidence in tumbling? ✨

I’m offering 1-on-1 private tumbling lessons tailored to each athlete’s individual goals! Whether your athlete is working toward a new skill or perfecting skills they already have, we’ll focus on progress, proper technique, and confidence! 💪🏼

❤️ Personalized 1-on-1 coaching
🤸‍♀️ Skill development & technique
✨ Individualized goals
💲 $25 for 30 minutes

🔗 Here is the link to sign up:

Iowa Ambush Cheer is offering PRIVATE TUMBLING LESSONS this Sunday!🤸‍♀️💥 These one-on-one sessions are a great way to focus on individual goals, improve technique, build confidence, and work toward new skills at your own pace! When? Sunday 11/1 Where? 27759 Fairground Rd Adel, IA 50003 U...

WHAT A WEEKEND, AMBUSH!A huge THANK YOU to ADM Cheer for inviting Iowa Ambush Cheer to be part of your showcase!This wee...
10/27/2026

WHAT A WEEKEND, AMBUSH!

A huge THANK YOU to ADM Cheer for inviting Iowa Ambush Cheer to be part of your showcase!

This weekend was extra special as ALL of our Ambush teams got to showcase their routines for the VERY FIRST TIME this season! We are SO proud of these athletes and all the hard work they’ve put in already!

This is just the beginning, and we can’t wait to watch these teams continue to grow, improve, and shine throughout the season! The hard work is paying off, and we are so excited for what’s ahead!

One Name. One Legacy. Ambush. ❤️🖤🤍

❤️🖤 PARENTS NIGHT OUT IS BACK! 🖤❤️Enjoy a kiddo-free evening while your kids enjoy pizza, play time, crafts, and a movie...
10/27/2026

❤️🖤 PARENTS NIGHT OUT IS BACK! 🖤❤️

Enjoy a kiddo-free evening while your kids enjoy pizza, play time, crafts, and a movie!

📅 Friday, November 6th | 6:00–8:30 PM
📍 Iowa Ambush Cheer Gym
👧 Ages 4–11
💲 $20 for the first child, $10 for each additional sibling

OPEN TO EVERYONE! You do NOT have to be enrolled at Iowa Ambush Cheer to attend!

Registration ends November 5th. Sign up today 👇

https://forms.gle/YQQ8a2ZCLvJfW6QX7

🎃🧡 A little bit of spooky, a whole lot of BLAZE!Blaze had the sweetest time celebrating Halloween at cheer practice! 🖤🧡 ...
10/27/2026

🎃🧡 A little bit of spooky, a whole lot of BLAZE!
Blaze had the sweetest time celebrating Halloween at cheer practice! 🖤🧡 From spooky smiles to festive fun, these girls make every practice a treat! 🍬🔥

❤️🖤 TODAY! Iowa Ambush Competition Teams Fundraiser!Join us at Legacy Nutrition today from 9 AM–2 PM! Grab an Ambush Ene...
10/25/2026

❤️🖤 TODAY! Iowa Ambush Competition Teams Fundraiser!

Join us at Legacy Nutrition today from 9 AM–2 PM! Grab an Ambush Energy drink or Oreo Confetti Cheer shake, or enjoy the full menu available, while supporting our competition teams!

📍 Legacy Nutrition
10100 NW 62nd Ave, Unit 105
Johnston, IA 50131

Thank you for supporting Iowa Ambush Cheer! 🖤

Address

27759 FAIRGROUND Road
Adel, IA
50003

Website

Alerts

Be the first to know and let us send you an email when Iowa Ambush Cheer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category

Nearby gyms & sports facilities