Soulshine Yoga + Fitness

Soulshine Yoga + Fitness SOULSHINE yoga + fitness is Adel, IA's wellness HOT SPOT Soulshine Yoga + Fitness is Adel, Iowa's wellness HOT SPOT! Just getting started?

We offer a variety of group yoga and fitness classes 7 days a week. No matter what you're looking for, we've got it! Hot Vinyasa Yoga, Barre, Mat Pilates, Strength + Sculpt, Barefoot Bootcamp, Restorative Yoga, SOUL Flow, Warm Slow Flow, Zumba! Use the link below to receive a promo code for 7 days of unlimited classes for only $7! www.soulshineiowa.com/blank-2/lead-collection

Meet Chrissy! 🧡Chrissy and her family made the move from the Twin Cities area to Adel 11 years ago and we’re so glad the...
09/12/2026

Meet Chrissy! 🧡

Chrissy and her family made the move from the Twin Cities area to Adel 11 years ago and we’re so glad they did!

These days, Chrissy stays busy supporting her three kids and all of their activities, and she also enjoys substitute teaching during the school year. But one of her favorite things? A night when the whole family is home together for some quality time (and maybe a few games!).

Chrissy found her way to Soulshine thanks to Amy Hockenberry. Chrissy's daughter was actually looking for somewhere to take a class while she was home from school. Soulshine became something they could do together, and we love that. 🥹

Her favorite poses are Thread the Needle and Wide-Leg Forward Fold, and her favorite indulgence is planning a good vacation and traveling with her family. ✈️

Chrissy, thank you for being part of our Soulshine family and for bringing your family into our community with you! 🧡

We love getting to know the women who make Soulshine what it is.

This week we want you to meet Angie, and honestly, she might be one of the most interesting people in our community.Angi...
09/09/2026

This week we want you to meet Angie, and honestly, she might be one of the most interesting people in our community.

Angie moved to an acreage west of Dallas Center two years ago after 30+ years in Waukee. She and her husband have two boys- one living on an acreage near Panora and one right here in Adel. Outside of Soulshine, she runs her own accounting services business, has an antique booth at the Brass Armadillo, and loves spending time with family and friends.

Her favorite yoga moves? The ones that test her balance. Not because they're easy, but because that's the kind of challenge she shows up for.

And why Soulshine? In her own words: "I love that Soulshine is a community that welcomes everyone no matter your ability and makes you feel not intimidated."

That's it. That's exactly what we're here for.

We are so glad you made the drive, Angie. This community is better with you in it. 💛

🎉 It was a perfect morning to celebrate Anne Crannell, who joined Soulshine's 2️⃣0️⃣0️⃣ class club! Anne has consistentl...
09/07/2026

🎉 It was a perfect morning to celebrate Anne Crannell, who joined Soulshine's 2️⃣0️⃣0️⃣ class club! Anne has consistently shown up to her mat since joining us in December. She is so STRONG 💪🏽 (Have you seen her push-up form?!🔥) and she RADIATES goodness and love 💛 We're so proud of you, Anne! KEEP SHINING! ✨

Last weekend's Cyclone and Hawkeye victories have us FIRED UP for CyHawk Saturday! 🔥🔥🔥 🏈 Join us before the big game for...
09/07/2026

Last weekend's Cyclone and Hawkeye victories have us FIRED UP for CyHawk Saturday! 🔥🔥🔥

🏈 Join us before the big game for a vinyasa flow full of trivia, prizes and FUN!

❤️💛🖤 Show your spirit by representing your favorite team's colors!

💛 Giving back is built into the culture of Soulshine.DId you know that every month Soulshine selects one local non-profi...
09/05/2026

💛 Giving back is built into the culture of Soulshine.

DId you know that every month Soulshine selects one local non-profit to support with our Mission of the Month program?

Since opening our doors in June 2023, Soulshine has been blessed to share more than $8500 with worthy organizations such as:

ADM Athletics Booster Club
ADM Fine Arts Boosters
Adel Good Samaritan Food Pantry
Adel Volunteer Fire Association
AHeinz57 Pet Rescue and Transport
Adel Public Library
Blue Kindness
Crisis Intervention & Advocacy Center
John D Gomke Charity
Rhythms of Grace
Team RunFree

🙏🏼 Thank you to all the generous souls who have shared donations with our Mission of the Month Program. The world is a better place because of YOU! 🌎

🎯🎯🎯🎯🎯 MAJOR MILESTONE ALERT! This morning Kaytie Riley joined Soulshine's 5️⃣0️⃣0️⃣ Class Club! Kaytie is 1 of only 10 p...
08/31/2026

🎯🎯🎯🎯🎯 MAJOR MILESTONE ALERT! This morning Kaytie Riley joined Soulshine's 5️⃣0️⃣0️⃣ Class Club! Kaytie is 1 of only 10 people to ever accomplish this feat - so she deserves some major props 🤩 This busy working mom of 2 finds time for herself by hitting her mat several early mornings each week. It probably helps that her entire cul-de-sac carpools to the studio!😉 Accountability buddies are the BEST! 🙌

We're so proud of you and the consistent habits you have developed to stay healthy and strong, Kaytie!💪 SHINE ON!!✨💛

🎉 WOO-HOO!!! This morning Ashley Cramer joined Soushine's 3️⃣0️⃣0️⃣ Class Club at Angela Thompson's hot vinyasa class! 🔥...
08/29/2026

🎉 WOO-HOO!!! This morning Ashley Cramer joined Soushine's 3️⃣0️⃣0️⃣ Class Club at Angela Thompson's hot vinyasa class! 🔥 💪🤩 Ashley has the kindest, most gracious presence and it is always great to have her energy in the studio. Like many educators, Ashley just finished the first week of school with new students, so she deserved to spend the morning on her mat moving her body and investing in her health. We're so happy Ashley is part of our Soulshine community and take joy in celebrating her and her and this big accomplishment! Well done, soul sister! Keep SHINING!✨💛

🎯 All we can say is WOW!!! Our amazing Soul Sister Rachelle Beals just became the FIRST PERSON EVER to join Soulshine's ...
08/28/2026

🎯 All we can say is WOW!!! Our amazing Soul Sister Rachelle Beals just became the FIRST PERSON EVER to join Soulshine's 1️⃣0️⃣0️⃣0️⃣ Class Club! 🎉 That is ONE THOUSAND times she has made it to her mat over the last 3+ years - talk about consistency! 🤯 🤩 Along the way Rachelle has endeared herself to everyone who has been blessed to practice with her, she has lost 60 pounds and has become the strongest version of herself, and she has even claimed a permanent spot for her mat. (IYKYK😉)

We LOVE you Rachelle, we are SO PROUD of all you have accomplished on your mat, and we can't wait to see what the next 1000 classes holds for you! 💛 Shine on!✨

Meet Elisabeth! 🧡Elisabeth moved to Adel a little over a year ago and says one of her favorite things about Soulshine is...
08/26/2026

Meet Elisabeth! 🧡

Elisabeth moved to Adel a little over a year ago and says one of her favorite things about Soulshine is having a studio (and community!) so close to home.

When she’s not at Soulshine, she’s balancing a full-time job, two kids, two dogs, homeownership, and somehow still finding time for a social life. 😅 Her favorite indulgences? M&Ms, gluten-free Oreos and vanilla ice cream. We approve. 😉

Her go-to yoga pose is Warrior III with eagle arms. A combination that says she’s not afraid of a challenge!

But when asked why Soulshine, her answer was simple: “The community.” 🧡

Elisabeth, we’re so happy you found your way to Soulshine. We’re even happier you’re part of our community!

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911 Court Street, Suite 2
Adel, IA
50003

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