Soulshine Yoga + Fitness

Soulshine Yoga + Fitness SOULSHINE yoga + fitness is Adel, IA's wellness HOT SPOT Soulshine Yoga + Fitness is Adel, Iowa's wellness HOT SPOT! Just getting started?

We offer a variety of group yoga and fitness classes 7 days a week. No matter what you're looking for, we've got it! Hot Vinyasa Yoga, Barre, Mat Pilates, Strength + Sculpt, Barefoot Bootcamp, Restorative Yoga, SOUL Flow, Warm Slow Flow, Zumba! Use the link below to receive a promo code for 7 days of unlimited classes for only $7! www.soulshineiowa.com/blank-2/lead-collection

Before you plan your week. Let us help you find your class.What does your body actually need right now?Every class is al...
06/14/2026

Before you plan your week. Let us help you find your class.

What does your body actually need right now?

Every class is all levels. Every class has modifications.
There's something here for wherever you are this week.

Register at soulshineiowa.com 💛

This week we want you to meet Erin, and we think you’re going to love her.Erin has lived in the Panora area for about 3 ...
06/12/2026

This week we want you to meet Erin, and we think you’re going to love her.

Erin has lived in the Panora area for about 3 years, formerly from West Des Moines. She’s a mom to 4 kids- stepsons Quinten and Gavin, and her two, Andrew and Lainey. They live on an acreage with dogs, cats, chickens, and ducks. Her boys are active in the Panora Fire Department, and outside of Soulshine you’ll find Erin cheering on Lainey’s volleyball games, tending to her flock, or doing just about anything outdoors.

Her favorite thing at Soulshine? All the stretching and Pilates.

And why Soulshine? Her bestie Becky recommended it and Erin wanted to share the therapy and benefits that yoga can bring with her daughter.

That right there is exactly why we do this. One friend tells another. A mom finds something she loves and brings her daughter along. A community grows one person at a time.

We are so glad Becky told you, Erin. And we’re even more glad you came. 💛

🎉🎉🎉🎉 100 x 4 = 4️⃣0️⃣0️⃣ classes for Blair Winter!! (Keep in mind that this number doesn't include all the barre, bootca...
06/11/2026

🎉🎉🎉🎉 100 x 4 = 4️⃣0️⃣0️⃣ classes for Blair Winter!! (Keep in mind that this number doesn't include all the barre, bootcamp and sculpt classes Blair has led, and that she has grown and birthed a tiny human since she started at Soulshine, so this is an EXTRA BIG MILESTONE!) We love you to pieces, Blair, and we're grateful to have a SOUL SISTER like you! Keep Shining!!✨💛

Can we be honest about something?Not every class is going to feel good going in. Some days you're tired from work, tired...
06/09/2026

Can we be honest about something?

Not every class is going to feel good going in. Some days you're tired from work, tired from the week, tired from just being a person with a full life. And the last thing that sounds appealing is driving to the studio and moving your body for an hour.

We know. We feel it too.

But here's what we've seen over and over again in this community: the people who show up on the hard days are the ones who build something lasting. Not because they pushed through pain or ignored what their body needed, but because they redefined what "showing up" means.

Showing up tired and taking every modification? That counts.
Showing up and spending half of savasana just breathing? That counts.
Showing up and doing 70% of what you normally do? That counts.

Consistency isn't built on your best days. It's built on the ordinary ones. The Thursdays when everything ran long and you came anyway.

We're here to be the place you want to come back to - on the good days and the hard ones alike.

Whatever today is for you, we're glad you're here. 💛

06/07/2026

💛 What’s your week look like?

06/03/2026

June 3rd is the LAST DAY to purchase our
3 Month Summer Packages
Students $200
New Clients $300

🎉🎉 WHOO-HOO!!! Michelle Crannell zipped her way to Soulshine's 2️⃣0️⃣0️⃣ Class Club! Her very first class was at the end...
06/02/2026

🎉🎉 WHOO-HOO!!! Michelle Crannell zipped her way to Soulshine's 2️⃣0️⃣0️⃣ Class Club! Her very first class was at the end of September and she already has TWO HUNDRED classes under her belt! Michelle has quickly become an integral part of our Soulshine family - she is eager to learn, open to trying new things, and willing to step outside her comfort zone in the interest of growing deeper in her practice.

We LOVE having you at Soulshine, Michelle, and are SO PROUD of all the work you have put in! Shine on and cheers to the next milestone! 💛✨

Address

911 Court Street, Suite 2
Adel, IA
50003

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