Re:flow studio

Hem
Sverige
Stockholm
Re:flow studio

Welcome to re:flow
We bring modern Reformer Pilates to Sweden with holistic, intentional training designed to build strength, calm, and resilience.

We believe movement should feel purposeful
— a balance of strength, breath, and flow.

17/09/2026

MASTERCLASS ROZ EVANS X RE:FLOW

Join internationally renowned Pilates Star Roz Evans for an exclusive Advanced Reformer Masterclass at re:flow Sickla.

With over 20 years of experience, a background in professional dance and extensive work with elite athletes, Roz is known for her intelligent and highly refined approach to movement, bringing together athletic strength, precision, mobility and flow.

This 90-minute masterclass will take you beyond your regular Reformer practice through sophisticated sequencing, seamless transitions and dynamic, challenging movement. With a strong focus on control, technique and quality, you’ll experience Roz’s distinctive teaching style and explore new possibilities on the Reformer.

Designed for advanced participants and experienced Reformer practitioners with a strong and confident practice. This masterclass is not suitable for beginners.

October 15th
18:00–19:30

90 minutes
re:flow studio Sickla.
Link in Bio.

16/09/2026

MOBY x re:flow

This Saturday, September 19, we’re teaming up with Swedish creatine brand MOBY for a special morning at re:flow Sickla.

10:00 · Reformer class with Nicole
11:00 · Creatine shakes, snacks & MOBY talk
12:00 · Reformer class with Nicole

MEET MOBY
MOBY makes creatine simple. Their pure creatine monohydrate comes in perfectly pre-measured 5 g sticks, ready to mix into your coffee, water or smoothie. No scoops, no mess and completely flavourless.

HOW TO JOIN
Book one of the MOBY x re:flow classes at 10:00 or 12:00 using a normal Credit.

Joining the 12:00 class? Come at 11:00 for a creatine shake, snacks and a talk with the MOBY team.

Limited spots available. See you in Sickla.

10/09/2026

New prices for
Mat Pilates · Barre

Single Class
280 SEK

3 Classes
825 SEK

5 classes
1 350 SEK

More ways to find your flow. Now more accessible.

08/09/2026

We want to be closer to you 🤍

From now on, this account will focus on our Stockholm studios and the communities around them.

Our Helsingborg community now has its own local space, .helsingborg , allowing us to share more of what’s happening locally and create content that feels relevant to each city.

Here in Stockholm, we want to get to know you better, bring you closer to our studios in Sickla & Täby, and share more of the people, moments and things happening around re:flow.

More local. More community. More re:flow.

See you in the studio.

07/09/2026

We’re growing our re:flow team

We’re looking for passionate and experienced Mat Pilates & Barre teachers to join us in:

Täby · Helsingborg

You have an education in Mat Pilates and/or Barre, have teaching experience and feel confident guiding a group.

Most importantly, we’re looking for people who share our belief in quality & community. And if you love teaching a flow with a little extra spice, you’ve found the right studio. 🌶️

Sounds like you?
Send us your application to [email protected]

We’d love to hear from you 🤍

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03/09/2026

Quality is a choice. And one we make every day at re:flow.

From the beginning, we’ve chosen to do things a little differently.

Smaller groups, allowing for more personal attention.
Highly trained instructors who we continuously invest in.
Quality equipment. Thoughtfully designed spaces.
And an experience where every detail matters.

These choices are intentional.

Because for us, it has never been about fitting as many people as possible into a room. It’s about creating the best possible experience for the people who are in it.

We believe in quality over quantity, in every part of re:flow. And that’s something we’ll never compromise on.

This is re:flow. An elevated movement experience.

29/08/2026

SEE YOU BACK IN THE STUDIO 🤍

Summer days are slowly turning into everyday routines, and we’re looking forward to having you back with us.

Three studios, each with its own unique space and feeling, in Sickla, Täby & Helsingborg.

Come move and find your flow again.

12/08/2026

re:flow & Friends | 20 August

It’s time again for one of our favorite re:flow traditions: re:flow & Friends.

Join us across our Stockholm studios and Helsingborg for Pilates, re:flow giveaways and a post-class community mingle.

Movement, mingling, and the perfect way to get back into your flow after summer.

HOW TO JOIN
Book any class called re:flow & Friends or re:barre & Friends using your regular credits.

Come for the flow, stay for the community. 🤍

31/07/2026

At re:flow, we offer a range of postnatal courses and classes designed to help you return to movement safely, and reconnect with your body after pregnancy.
See what your local re:flow studio offers below.

Täby
re:baby Mama Flow – Reformer + Barre
24 Aug – 24 Sep
10 sessions • 2 sessions per week
A progressive course combining Reformer Pilates and Barre to help you build strength, stability, and confidence after pregnancy.

Helsingborg
re:baby Mama Flow
28 Aug – 16 Oct
8 sessions • 1 session per week

A postnatal course combining Pilates Mat and Reformer, created to support a gentle and safe return to movement with your baby by your side.

Sickla
re:baby Reformer
Every Tuesday from 18 Aug

Weekly postnatal Reformer classes for mothers with or without baby. A flexible way to strengthen your body and move with confidence in a supportive small-group setting.

Find your local studio and join us on your postnatal journey.

Book via website 🤍

25/07/2026

re:flow Summer Sessions | Saltsjöbaden

Join us for an exclusive Reformer Pilates experience.

Three days of morning and evening Reformer flows on the water, under the open sky, in the heart of the Stockholm archipelago.

A unique outdoor setting with just 6 participants per class for a truly personal experience.

Book via link in bio.

Please note: Only class credits are valid for these sessions. Memberships do not apply.

Saltsjöbaden Sjömack
Hotellvägen 9
133 36 Saltsjöbaden

Adress

Boulevarden 79
Stockholm
18341

Webbplats

https://www.reflowstudio.se/

Aviseringar

Var den första att veta och låt oss skicka ett mail när Re:flow studio postar nyheter och kampanjer. Din e-postadress kommer inte att användas för något annat ändamål, och du kan när som helst avbryta prenumerationen.

Kontakta Affären

Skicka ett meddelande till Re:flow studio:

Vill du placera din affär längst upp i Gym-listan i Stockholm?

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