Re:flow studio

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Re:flow studio Welcome to re:flow
We bring modern Reformer Pilates to Sweden with holistic, intentional training designed to build strength, calm, and resilience.

We believe movement should feel purposeful
— a balance of strength, breath, and flow.

re:flow x Femme Open at Astoria 🤍Last Friday, we partnered with FEMME OPEN - The Sports Network for Women to bring a uni...
21/10/2026

re:flow x Femme Open at Astoria 🤍

Last Friday, we partnered with FEMME OPEN - The Sports Network for Women to bring a unique Pilates experience to one of Stockholm’s most iconic venues, Brasserie Astoria Stockholm

An inspiring morning surrounded by strong women, brought together by a shared love for movement and community.

We love taking the re:flow experience beyond our studio walls, creating meaningful moments and bringing people together through movement.

Let’s redefine the pilates experience! 🤍

re:flow & Friends October 22An evening to move together and spend a little more time with our wonderful community.Join u...
12/10/2026

re:flow & Friends October 22

An evening to move together and spend a little more time with our wonderful community.

Join us for Reformer Pilates, refreshments, snacks and a little gift from us to you. Come early or stay after class to catch up with familiar faces and get to know someone new.

Sickla
17:00 or 18:10 with Anna B

Täby
17:00 with Kristin

Book a re:flow & Friends class on October 22 through Mana using your regular class credits.

We look forward to seeing you. 🤍

re:flow & Friends October 22An evening to move together and spend a little more time with our community.Join us for Refo...
12/10/2026

re:flow & Friends October 22

An evening to move together and spend a little more time with our community.

Join us for Reformer Pilates, refreshments, snacks and a little gift from us to you. Come early or stay after class to catch up with familiar faces and get to know someone new.

Sickla
17:00 or 18:10 with Anna B

Täby
17:00 with Kristin

Book a re:flow & Friends class on October 22 through Mana using your regular class credits.

We look forward to seeing you. 🤍

From Vienna to Stockholm with a whole lot of spicy Flow.This week, we’re welcoming guest teacher Lisa from our Vienna st...
07/10/2026

From Vienna to Stockholm with a whole lot of spicy Flow.

This week, we’re welcoming guest teacher Lisa from our Vienna studio to Täby and Sickla. Join her for a spicy re:build class that will challenge your strength on the reformer.

Thursday, October 8 · Täby
18:00 · re:build

Friday, October 9 · Sickla
16:00 · re:build

A few spots are still available. Hurry up and book your class with Lisa!

re:flow x MOBY in TäbyWe’re welcoming MOBY back, this time to our Täby studio for a special morning together.Join Kaylin...
29/09/2026

re:flow x MOBY in Täby

We’re welcoming MOBY back, this time to our Täby studio for a special morning together.
Join Kaylin for a Reformer flow on October 11 at 10:00 or 11:10. Find out more about the unique creatine from MOBY, enjoy breakfast shakes from Joe & the Juice and MOBY creatine sticks to take home.

Book via Mana using your regular class credits.
Spaces are limited!

NEW COURSES THIS OCTOBERTäby StudioFind the perfect course for your level and improve your skills over five weeks.Starti...
27/09/2026

NEW COURSES THIS OCTOBER
Täby Studio

Find the perfect course for your level and improve your skills over five weeks.

Starting Oct 10
5-Week Mat Pilates Course

Starting Oct 12
Reformer Advanced
5-Week Course

Starting Oct 14
Begin to Flow
5-Week Beginner Reformer Pilates Course

Starting Oct 15
5-Week Mat Pilates Course

Whether you’re new to Pilates, ready to take your Reformer practice to the next level , or want to build strength and technique on the mat, there’s a course for you.

Small groups. Personal guidance.
Five weeks to grow together.

Book your course at re:flow Täby.
Link in Bio 🔝
Limited spots available.

MASTERCLASS ROZ EVANS X RE:FLOWJoin internationally renowned Pilates Star Roz Evans for an exclusive Advanced Reformer M...
17/09/2026

MASTERCLASS ROZ EVANS X RE:FLOW

Join internationally renowned Pilates Star Roz Evans for an exclusive Advanced Reformer Masterclass at re:flow Sickla.

With over 20 years of experience, a background in professional dance and extensive work with elite athletes, Roz is known for her intelligent and highly refined approach to movement, bringing together athletic strength, precision, mobility and flow.

This 90-minute masterclass will take you beyond your regular Reformer practice through sophisticated sequencing, seamless transitions and dynamic, challenging movement. With a strong focus on control, technique and quality, you’ll experience Roz’s distinctive teaching style and explore new possibilities on the Reformer.

Designed for advanced participants and experienced Reformer practitioners with a strong and confident practice. This masterclass is not suitable for beginners.

October 15th
18:00–19:30

90 minutes
re:flow studio Sickla.
Link in Bio.

MOBY x re:flowThis Saturday, September 19, we’re teaming up with Swedish creatine brand MOBY for a special morning at re...
16/09/2026

MOBY x re:flow

This Saturday, September 19, we’re teaming up with Swedish creatine brand MOBY for a special morning at re:flow Sickla.

10:00 · Reformer class with Nicole
11:00 · Creatine shakes, snacks & MOBY talk
12:00 · Reformer class with Nicole

MEET MOBY
MOBY makes creatine simple. Their pure creatine monohydrate comes in perfectly pre-measured 5 g sticks, ready to mix into your coffee, water or smoothie. No scoops, no mess and completely flavourless.

HOW TO JOIN
Book one of the MOBY x re:flow classes at 10:00 or 12:00 using a normal Credit.

Joining the 12:00 class? Come at 11:00 for a creatine shake, snacks and a talk with the MOBY team.

Limited spots available. See you in Sickla.

New prices forMat Pilates · BarreSingle Class280 SEK3 Classes825 SEK5 classes 1 350 SEKMore ways to find your flow. Now ...
10/09/2026

New prices for
Mat Pilates · Barre

Single Class
280 SEK

3 Classes
825 SEK

5 classes
1 350 SEK

More ways to find your flow. Now more accessible.

Adress

Boulevarden 79
Stockholm
18341

Aviseringar

Bli först med att veta: vi skickar ett mejl när Re:flow studio publicerar nyheter och kampanjer. Din e-postadress används inte till något annat, och du kan avsluta prenumerationen när som helst.

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