Formstark Lund

Formstark Lund We offer professional group training for private persons, companies and associations in Lunds area. Enterprise and Private wellness services in region Skåne.

🇬🇷 GREECE BOOTCAMP 2027 🇬🇷FORMSTARK LUND📍 MALEME • CHANIA • CRETE4–11 MAY 2027☀️ TRAIN • HIKE • EXPLORE • RELAX ☀️Join u...
05/09/2026

🇬🇷 GREECE BOOTCAMP 2027 🇬🇷

FORMSTARK LUND

📍 MALEME • CHANIA • CRETE

4–11 MAY 2027

☀️ TRAIN • HIKE • EXPLORE • RELAX ☀️

Join us for a week of training, hiking and unforgettable experiences in beautiful Crete!

🥾 2 Hiking Trips
💪 Training with Formstark Lund
🥐 Hotel Breakfast
✈️ Airport Transfers
🌱 Tourist & Sustainability Tax

FROM €670 / PERSON

🛏️ Double Room: €670/person
🛏️ Single Room: €845/person

✈️ Flights booked independently
Norwegian Airlines • approx. €200*
*without checked luggage

📍 Hotel: Ledra, Maleme, Chania, Crete

LIMITED PLACES!

📩 CONTACT US ASAP TO RESERVE YOUR PLACE

🏃‍♀️✨ Running is meditation, or at least, that’s how we see it at Formstark. 🧘‍♂️💨 Pipin is the winner 🥇 of the interval...
29/08/2026

🏃‍♀️✨ Running is meditation, or at least, that’s how we see it at Formstark. 🧘‍♂️💨 Pipin is the winner 🥇 of the intervals today 🐶

A little movement, a lot of fresh air, good vibes and even better company. ❤️🔥

See you every Saturday at 10:00! ⏰🌞
With the amazing Astrid Hult 💪🏃‍♀️

Lace up, show up, and let’s run! 🥳👟💨

Wednesdays = Yoga o’clock! 🧘‍♀️🔥 The perfect midweek reset your body and mind are craving. ❤️Jagadeesh Arunachalam will ...
24/08/2026

Wednesdays = Yoga o’clock! 🧘‍♀️🔥 The perfect midweek reset your body and mind are craving. ❤️

Jagadeesh Arunachalam will guide you through powerful breathing exercises and yoga poses to recharge your body and turn you into an energy powerhouse! ⚡️💪

Come stretch, breathe, flow… and pretend you’re not secretly checking how long is left in Savasana 😂🧘‍♂️

See you on the mat! ❤️✨

Best boost to start the week: BoostForm + our amazing community! ⚡️🫶Full-body functional training, great energy, lots of...
24/08/2026

Best boost to start the week: BoostForm + our amazing community! ⚡️🫶

Full-body functional training, great energy, lots of sweat & even more smiles! 💪🔥😂

So grateful for this crew! ❤️‍🔥
Are you ready for training season, folks?! Let’s GO! 🚀🫡

23/08/2026

Welcome to the best race of the year! 🏃🏃‍♀️🏃‍♂️👟

Back to it. Not back to stress. 😏Summer’s over 🌞 — but we’re not joining the “IT’S AUTUMN, GET BACK TO THE GYM!” panic c...
17/08/2026

Back to it. Not back to stress. 😏

Summer’s over 🌞 — but we’re not joining the “IT’S AUTUMN, GET BACK TO THE GYM!” panic club. 😂

Training isn’t a seasonal punishment. It’s a lifestyle. 💪

Start when you feel ready.
Make it a habit.
Keep moving.
Never stop.

A little today. More tomorrow.
Move to improve. ❤️

No crazy comeback. Just consistency. 🔥

KeepMoving FitnessJourney NoGymStress WorkoutMotivation BackToTraining LifestyleNotPunishment TrainSmart

Welcome…BoostForm!BoostForm is our new modern freestyle functional training session designed to build muscular endurance...
08/08/2026

Welcome…BoostForm!

BoostForm is our new modern freestyle functional training session designed to build muscular endurance and enhance muscle tone through high-intensity training and the principle of “training to failure,” helping stimulate muscle growth. The workout incorporates all the key elements of functional training like coordination, explosiveness, agility, mobility, and strength, but with a dynamic freestyle approach.

It’s an adaptable, energetic format that challenges the body while keeping every session engaging and varied.

We tried to draw the Formstark Lunds logo on the beach 🏖️ using our bodies… Did we succeed? 😂
08/08/2026

We tried to draw the Formstark Lunds logo on the beach 🏖️ using our bodies… Did we succeed? 😂

The research shows that commitment to physical training is challenging.https://pmc.ncbi.nlm.nih.gov/articles/PMC3441783/...
07/08/2026

The research shows that commitment to physical training is challenging.
https://pmc.ncbi.nlm.nih.gov/articles/PMC3441783/

A workout doesn’t become physiologically ineffective because it’s boring. But a workout that people dislike may be behaviorally ineffective because they’re less likely to adhere to it.

That’s why we have a schedule that includes workouts for all tastes and levels. High energy to calming, strength to mobility, high to low impact.

Are you in?

Adress

Lund

Öppettider

Måndag 07:30 - 08:00
17:30 - 18:30
Tisdag 07:30 - 08:30
17:30 - 18:30
Onsdag 07:30 - 08:00
17:30 - 18:30
Torsdag 07:30 - 08:00
17:30 - 18:30
Fredag 07:00 - 08:00
17:30 - 18:30

Telefon

+46793401620

Webbplats

Aviseringar

Var den första att veta och låt oss skicka ett mail när Formstark Lund postar nyheter och kampanjer. Din e-postadress kommer inte att användas för något annat ändamål, och du kan när som helst avbryta prenumerationen.

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