The Pilates Lab

04/11/2026

THE HEAT IS ON🔥

Introducing **HOT REFORMER PILATES** at BODY LAB.

Join Sarah Aqil for an exclusive heated reformer experience designed to challenge your strength, test your endurance and take your Pilates practice to the next level.

Expect controlled movements, deep muscle activation, slow burns and that extra sweat; all in a heated environment.

MOVE | SWEAT | SCULPT

📍 KDA Studio
📅 Saturday, 7th November
⏰ 11 AM | 12 PM
💰 Rs. 5,500 per person

LIMITED SLOTS‼️

Book your reformer | 03340767222

30/10/2026

Turn up the heat and take your practice to the next level. 🔥

Hot Reformer Pilates is coming to Body Lab! Expect a challenging, feel-good session that brings together strength, control and a whole lot of sweat.

📅 Saturday, 7th November
⏰ 11AM | 12PM
📍 KDA Studio

LIMITED SLOTS‼️

REGISTRATIONS OPEN | 03340767222

28/10/2026

27/10/2026

A new home to breathe, move and glow 🩵

Pilates Lab — Phase 8 is almost here.

Soft, strong, and made for you. We’re now taking WhatsApp waitlist bookings at 0307 1277799 💌

Limited spots available.

📍 Phase 8, DHA

DM us “WAITLIST” to save your spot.

27/10/2026

A new home to breathe, move and glow 🩵
Pilates Lab Phase 8 is all set to welcome you very soon
Taking WhatsApp bookings for our waitlist at 0307 1277799. Limited spots available

Add on pls

26/10/2026

Join us at Body Lab for the Wellness Edit with Aparna; a wellness pop-up designed to help you slow down, reconnect with yourself and leave feeling refreshed.

📆Saturday, 31st October
📍 KDA Studio

Your reminder to make time for yourself.

24/10/2026

Come for the workout, stay for the post-Pilates glow ✨

19/10/2026

⚠️Warning: Pilates may cause unexpected side effects. How many have already affected you?