01/06/2026
💕We are super excited to be launching a new workshop with our amazing Corrina
💕
Happy Hormones Workshop & Information morning 💕
Sunday 12th of July at 10am
For women navigating PMS, peri-menopause, menopause, and hormonal changes.
Learn what’s happening in your body and why symptoms like fatigue, weight gain, mood swings, poor sleep, anxiety, hot flushes, and brain fog can occur.
We’ll explore:
• Estrogen, progesterone, cortisol, insulin & hormone balance
• Strength training, nutrition & sleep support
• Nervous system care & stress reduction
• Natural, holistic & medical support options
A supportive, easy-to-understand morning designed to educate, reassure, and help women feel confident through every stage of hormonal change 💕
Who needs this and is excited about booking a space at this workshop 🎉🎉🎉
Tag your buddies below ⬇️
So they know all about it , tickets are limited and will be available to purchase on Friday so keep watching 👀👀👀
We are looking forward to this workshop with our super educated Corrina on this really important topic that we all need all info and support on 💕
You will all come away heaps more educated on the topic, as Corrina coaches the workshop in a easy to understand way, there will be take home info leaflets or they can be emailed to you , a hot drink will be provided and expect a few laughs along the way in a relaxed atmosphere as we work through all the fun things hormones bring 🤔🫣😳😡😤🥲😜🥵😴
