JiuJitsu1st

JiuJitsu1st Brazilian Jiu Jitsu + Self Defense

Monday @ 12:30pm Gi

Wednesday @ 12:30pm No-Gi

Fridays @ 12:3

Brazilian Jiu Jitsu

Monday 12:30pm Gi
Wednesday 12:30pm no-gi
Friday 12:30pm Gi

Classes open to all levels

Private lessons available - call or email for appointment

⬛️⬛️🟥⬛️ & 🟪🟪⬛️🟪 today.Congrats to Gary Major on this huge achievement today.  He's a great example of what it means to b...
12/06/2026

⬛️⬛️🟥⬛️ & 🟪🟪⬛️🟪 today.

Congrats to Gary Major on this huge achievement today. He's a great example of what it means to be a blackbelt and I'm humbled to recognize the work he's put in over the years.

rufcut congrats on faixa roxa - believe it or not he was way more thrilled than he looks in this picture p***a. So proud of you bro. Lets keep going my brother 🙏

• JJ.1 • 🥋☝🏽

25/05/2026

The new jiujitsu1st.co.nz is live.

This isn't just a gym website. It's a full competition training platform built for our students. Let me walk you through what's actually in it.

WHAT'S FREE FOR EVERYONE:
• Live BJJ news pulled from ADCC, FloGrappling, and other sources
• Upcoming tournaments straight from SmoothComp — so you always know what's coming up here and overseas
• A technical blog — I'll be writing on technique, recovery, weights for BJJ, mat philosophy

WHAT YOU GET AS A MEMBER:
$29 NZD a year (free for JJ1 students) gets you the Competition Plan. You fill in your physical profile, your mental approach, your goals — and the AI builds you a full prep roadmap. Strength and conditioning, nutrition guide, wellness and breathing, the lot. Guys seriously, I use it and think it's really cool. It's already helped heaps with the weight training program so I think you all could find it useful as well

Inside the member dashboard (My Plan) you get:
• Comp Plan
• Weights Plan
• My Progress — training calendar, weight, sleep, mood, calories tracked daily with charts
• Wellness — animated breathing exercises (box breathing, 4-7-8, physiological sigh, and a few more) plus an AI wellness plan
• Calendar
• Nutrition
• Technique Journal — post your own techniques to the community with photo or video, comment on others
• Match Results — track every comp you do, log the result, the opponent, the belt
• Sparring Timer
• Check-In — submit how training's going each week and the system gives you personalised coaching feedback

There's also a Trip Planner for away comps. Flights, accommodation, day-of logistics, gyms near the venue so you can drop in for a roll while you're there.

For coaches, $10 a year add-on gets you the in-house tournament bracket tool. Weight divisions, single-elim brackets, live scoring. Useful for in-gym comps and gradings.

Everything's behind a secure login, payments through PayPal, and the whole thing installs as an app on your phone (Android and iOS).

Have a poke around: jiujitsu1st.co.nz

Another great day  Wellington Open on Sunday.  Congrats to everyone who competed - win or lose, theres always a lesson. ...
25/05/2026

Another great day Wellington Open on Sunday. Congrats to everyone who competed - win or lose, theres always a lesson.

Huge congrats to on decisively winning gold in her division - I figured its time for her to go to the next level 🟦🟦⬛️🟦

This lady has been through a lot this year and Im so happy for her being back on the mats and being the best version of herself. Always improving and doing everything she can to build a complete game. She's a great example to follow.

• JJ.1 • 🥋☝🏽

• JJ.1 • 🥋☝🏽
22/05/2026

• JJ.1 • 🥋☝🏽

• JJ.1 • 🥋☝🏽•
18/05/2026

• JJ.1 • 🥋☝🏽•

Photo dump • JJ.1 • 🥋☝🏽
28/04/2026

Photo dump • JJ.1 • 🥋☝🏽

Out of 33 teams competing, with 2 competitors JJ1 came in 10th place.  We're small but mighty.  We'll done today Virgini...
11/04/2026

Out of 33 teams competing, with 2 competitors JJ1 came in 10th place. We're small but mighty. We'll done today Virginie “SHOo” Che Thorpe • JJ.1 • 🥋☝🏽 NZ’s Premier Brazilian Jiu Jitsu Competition Circuit

10th Planet Miramar
01/04/2026

10th Planet Miramar

Vertical • JJ.1 • 🥋☝🏽
04/03/2026

Vertical • JJ.1 • 🥋☝🏽

Thanks to everyone who came to  on Wednesday for my class • JJ.1 • 🥋☝🏽
27/02/2026

Thanks to everyone who came to on Wednesday for my class • JJ.1 • 🥋☝🏽

Address

Unit I/128A Park Road, Miramar
Wellington
6022

Opening Hours

Monday 12:30pm - 1:30pm
Wednesday 12:30pm - 1:30pm
Friday 12:30pm - 1pm

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