Go-Girl Physique

Go-Girl Physique www.gogirltimaru.co.nz Women's Health & Fitness and transformation Club.

11/09/2026

Keep moving. Keep strong. 💪

Our Hydraulic Circuit offers lighter resistance with a controlled workout. Perfect for staying active, maintaining strength, or easing back into training after an injury.

Move at your level. Build from there. 💗

Friday check-in! 💗Before we head into the weekend, tell us one thing you’re proud of yourself for this week.Maybe you ma...
11/09/2026

Friday check-in! 💗

Before we head into the weekend, tell us one thing you’re proud of yourself for this week.

Maybe you made it to a class, lifted heavier, tried something new, got back into training, or simply showed up when you really didn’t feel like it. 😅

Big or small, we want to hear it! 👇

Progress doesn’t always show up on the scales or in the mirror. 💗Sometimes it looks like lifting a little heavier. Getti...
10/09/2026

Progress doesn’t always show up on the scales or in the mirror. 💗

Sometimes it looks like lifting a little heavier. Getting through a workout that used to feel impossible. Having more energy. Moving with more confidence. Or simply showing up more consistently than you used to.

Those wins count too. 💪

Take a moment today and think about your own journey. What can you do now that you couldn’t do when you started? 👇

Bums & Tums putting in the work last night! 🔥🍑💪A class all about building stronger quads, glutes and core strength while...
10/09/2026

Bums & Tums putting in the work last night! 🔥🍑💪

A class all about building stronger quads, glutes and core strength while having a good time with the crew. 🙌

Strong legs, strong core, stronger you! 💕

Who’s joining us for the next one? 👀

Remember: Your WHY isn’t just what gets you started. Sometimes, it’s what keeps you going. 💗There will be days when you’...
09/09/2026

Remember: Your WHY isn’t just what gets you started. Sometimes, it’s what keeps you going. 💗

There will be days when you’re tired, busy, or simply don’t feel like training. That’s normal.

On those days, think back to the reason you started.

You don’t need to feel motivated every day. You just need a reason to keep coming back. 💪

Pilates tomorrow! 🧘‍♀️💗We’re excited to welcome our ladies back for another session of moving, stretching and getting st...
09/09/2026

Pilates tomorrow! 🧘‍♀️💗

We’re excited to welcome our ladies back for another session of moving, stretching and getting stronger together.

Thursday | 6:00 PM – 7:00 PM

Who’s joining us tomorrow? 🙋‍♀️✨

What’s your WHY? 💗Maybe it’s to feel stronger, have more energy, build confidence, look after your health, or simply do ...
09/09/2026

What’s your WHY? 💗

Maybe it’s to feel stronger, have more energy, build confidence, look after your health, or simply do something for YOU.

Your reason doesn’t have to be the same as anyone else’s. What matters is that it keeps you moving forward. 💪

We’d love to hear yours, what’s your WHY? 👇

Another great Warrior Goddess session done! 👏💗
08/09/2026

Another great Warrior Goddess session done! 👏💗

We love hearing what our members have to say. 💗Thank you, Tania! Stronger, more confident and supported along the way, t...
08/09/2026

We love hearing what our members have to say. 💗

Thank you, Tania! Stronger, more confident and supported along the way, that’s what GGP is all about. 💪✨

You don’t need to have it all figured out before you walk through our doors. 💗Tell us what you want to achieve, what you...
07/09/2026

You don’t need to have it all figured out before you walk through our doors. 💗

Tell us what you want to achieve, what you enjoy, what you’ve tried before, and how much support you’d like. And we’ll help you find the right place to start.

Your goals are personal. Your training can be too. 💪

Come in and have a chat with the GGP team.

Address

20 The Terrace
Timaru
7910

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8am - 11am

Telephone

+6436846007

Website

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