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WFF New Zealand

New Zealand’s premier bodybuilding and fitness federation. Join the muscle tour today!

11/06/2026

Every show brings together athletes at different stages of their journey.

Some are stepping on stage for the first time. Some are returning with unfinished business. Some are looking to defend a title.

The next time the WFF NZ community comes together, there will be plenty of stories waiting to unfold.

10/06/2026

Adrian Rios - WFF Pro Sports Model Athlete 🔥

Five years away from the stage never changed the goal for Adrian Rios.

Returning to competition in 2025, he came back with one clear objective, which was earning his Pro Card. Watching his younger brother John achieve Pro status added even more motivation, inspiring him to chase the same achievement and prove to himself that he could still compete at the level he knew he was capable of.

He turned a comeback into a Pro Card.
Now, Adrian has his sights set on the Universe stage, with the goal of one day competing internationally alongside his brother.

His journey is proof that some goals are worth coming back for 🙌

08/06/2026

Every competition season can teach you a lot.

Not just about bodybuilding, but about yourself.

The lessons learned through the challenges, setbacks and achievements often become the most valuable part of the journey.

What's the most valuable lesson bodybuilding has taught you?

06/06/2026

The new WFF medals have been crafted to recognise achievement and excellence on stage 🏅

They represent the dedication, consistency, and commitment that athletes bring to every competition.

Awarded on merit, each medal is a reflection of the hard work, preparation, and performance required to earn it.

A well-deserved recognition of achievement.

04/06/2026

WFF has always been built around one simple belief – athletes come first 🖤

Every show, every event and every opportunity exists because of the dedication athletes bring to this sport.

As a volunteer-run federation, we're proud to provide a welcoming stage where both new and experienced competitors can pursue their goals and celebrate their achievements 🏆

Whether you're preparing for your next competition or thinking about stepping on stage for the first time, there's a place for you at WFF.

03/06/2026

Amber Brine - WFF Pro Figure Athlete 🔥

A goal written on a fridge became the foundation for a journey that would change everything.

After falling in love with WFF in 2018, Amber Brine set herself three goals: win Ms New Zealand, earn her Pro Card, and one day become Overall Ms Universe. Seven years, countless hours of training, and more than 11 competitions later, she achieved them all.

From a dream on the fridge to the top of the Universe stage, she made history as the first Kiwi woman to win Overall Ms Pro Figure Universe in 2025.

Athlete. Coach. Powerlifter. Mum.
Amber's journey is proof of what can happen when big goals are matched with relentless action 🥇

01/06/2026

The show is won in the off-season 🏆

Not in the final weeks of prep. Not in the gym the week before stepping on stage. In the months between shows, when nobody's watching, when results aren't immediate, when consistency is the only reward.

That's where champions are built. That's where weak points are addressed. That's where the real work happens.

Embrace the off-season. It's where your next title is earned.

30/05/2026

The stage is just the beginning. Behind every pose, every lineup, and every medal is an athlete who chose to show up, put in the work, and trust the process.

WFF New Zealand exists to honour that commitment and give every competitor a platform worthy of their dedication.

This community is continuing to grow, and we couldn’t be more proud of every person who is part of it 🙌

28/05/2026

Sean McVerry - WFF Pro Beach Model Athlete 🔥

After stepping on stage for the first time in 2019, Sean Henry quickly found a passion for bodybuilding and the WFF community.

Earning his pro card in 2025 was a major milestone, but his focus is already on what comes next, competing internationally and working toward the long-term goal of becoming WFF Mr Universe in the Beach Model division.

From earning his pro card to chasing the world stage, he’s committed to the long game.

Sean continues to build his physique through experience, consistency, and learning what works best for his body.

27/05/2026

When our Mr & Miss Universe titleholders are repping the WFFNZ cap, you know it's the real deal 🧢

The official WFF NZ cap was designed for everyday wear, whether that's before training, after shows, while travelling, or just in day-to-day life. A simple way to represent the federation wherever you go.

Some things become part of the routine pretty quickly, and this is one of them.

Shop now at www.wffnz.com 🛒

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Te Awamutu

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http://www.wffnz.com/, http://www.wffnz.com/category/all-products

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