Carl Waitoa

Carl Waitoa This page i use for my Coaching. Level 1 Coach ASCA. President of Mas Wrestling Oceania. Level 2 IKSA Kettlebell Coach. ITEC Sport injury therapist.

ITEC Holistic massage therapist.

24/03/2026
Organizing and competing,Man it can be tough. But it seemed another easier with using for help. So I appreciate all the ...
24/03/2026

Organizing and competing,
Man it can be tough. But it seemed another easier with using for help. So I appreciate all the help. Glory to the one true king, my lord and protector.
Psalms 56.3 and Proverbs 27.17 helping mould me and any one who is connected to me.

08/03/2026

1 rep at a time. Easy mahi.

02/03/2026

16/02/2026
26/01/2026

Week 3 Highlights of training in January. Been feeling good. Nothing heavy.

06/01/2026

Some of my testing in 2025. Last weekend was bit of strong man fun.

6 weeks gone and 2 more week to go.146.8kg to 138kg so far. Goal 💪 is 135kg. Man I'm getting closer but so is Christmas....
06/12/2025

6 weeks gone and 2 more week to go.
146.8kg to 138kg so far. Goal 💪 is 135kg. Man I'm getting closer but so is Christmas. I really want to munch out on cake, chocolate and all those Christmas treats 😋. Mindset is strong .

09/11/2025

Competing back in 2005.

Address

Palmerston North

Website

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