What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 2pm

Personal Pilates.

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New Zealand
Palmerston North
Personal Pilates.

MOVEMENT FOR EVERYBODY | Home to Solo & Duo Reformer Pilates, Tower and Mobility Classes. Modern and elevated studio based in Palmerston North.

30/10/2026

NEW CLASS 🔊 MAT STRENGTH

Looking to build strength, improve stability and move with more confidence?

Our Mat Strength classes combine Pilates-based movement with strength-focused exercises to challenge your whole body. Expect a mix of controlled movement, core work, functional strength and a few good challenges along the way.

Strength training is also an important part of maintaining bone health and supporting bone density, helping you build strength for the long term.

Whether you’re building a stronger foundation or looking to take your training up a notch, this class is for you.

WHEN TO JOIN US
Monday | 5.30pm
Tuesday | 9.00am

With Kira at Personal Pilates.

HOW TO BOOK
Download our Personal Pilates NZ app, purchase your Mat Strength class and book into your preferred session with Kira.

💪🏼💪🏼💪🏼💪🏼💪🏼

26/09/2026

✨ MEET KIRA ✨

We’re so excited to welcome Kira to the Personal Pilates team 🤍

Kira is a qualified Mat & Reformer Pilates Instructor, with training through Pilates Unlimited and Reform’s Dynamic Reformer course. Since beginning her teaching journey almost two years ago, she has continued to expand her knowledge by mentoring under BASI and STOTT rehab-trained instructors.

For Kira, Pilates is about so much more than movement. Her own experience with a connective tissue disorder is what deepened her love for Pilates and showed her just how powerful it can be. Pilates gave her a way to build strength, stability and core control while supporting and protecting her joints and ligaments.

Her approach is centred around correct, intentional movement and finding what works for your body — and she’s passionate about continuing to learn and grow as an instructor so she can help others do the same.

Kira’s love of Pilates began with her mum, who has been teaching Pilates in Hawke’s Bay for over 14 years, so you could say Pilates is very much part of the family!

We’re so excited to have Kira joining us as she begins her new chapter here in Palmerston North. 🤍

Welcome to Personal Pilates, Kira — we can’t wait for you to meet our beautiful clients!

Keep an eye out for Kira in the studio soon ✨

17/09/2026

Sweet Sammie the service dog, keeping his Grandma company while she enjoyed her Pilates session 🐶🤍

It was such a joy having you in the studio with us, Sammie, while you were taking a little break from your important work. You were the sweetest little Pilates pup and clearly very happy to be there watching over! 🐾

What a good boy!

29/08/2026

A little stretch - A little release 🤍 Lizi Guest making the most of her barrel session

01/08/2026

Barre isn’t just for dancers… it’s for anyone wanting to feel stronger 🤍

Our Barre classes combine Pilates, ballet-inspired movement and strength training to create a full-body workout that’s low impact but seriously effective.

Think stronger legs, a more stable core, better posture and balance, all while moving to great music in a fun, welcoming environment.

No dance experience required. No pressure to be perfect. Just 50 minutes of feeling challenged, supported and walking out stronger than when you walked in.

Barre is designed for everybody and every fitness level. If you’ve been thinking about giving it a go, this is your sign. We’d love to have you. ✨

Book via the Personal Pilates app.

06/05/2026

meet me at the barre?

Strength, control, balance & burn — our new BARRE classes are officially arriving from June 23rd every Tuesday & Saturday.

Expect low impact movement with a high intensity feel, designed to lengthen, strengthen and challenge your body in all the best ways.

These classes will be held in a larger group format and will temporarily be running from our new (temporary) location, rather than the Personal Pilates studio.

Limited spots available each week.
Bookings opening soon.

Download our APP in bio or follow this link to sign up mndbdy.ly/e/5742307

29/04/2026

I’m so excited to be collaborating with a collective of exceptional women in this community to bring you a thoughtfully curated Mother’s Day giveaway — designed for every kind of mumma 🤍

Whether you’re expecting, quietly hoping, nurturing, guiding, growing your family, or simply someone who gives so much to others — this is your invitation to slow down, restore, and be taken care of.
Tag yourself or someone who deserves a moment like this.

Included in this experience:

1. A private reformer session with Chloe or a group class, paired with a 30-minute traditional hot stone sauna —
2. A private 50-minute wellness experience including infrared sauna, hot plunge, and ice bath in your own tranquil space — .wellness.space
3. EmbodyMe Peace Oil for face & body (crafted in NZ with notes of lavender, bergamot & vanilla) + a Face Up massage with initial consultation at The Lotus Room — .pn
4. Your choice of stretch mark treatment, skin rejuvenation, or hair restoration —
5. A beautifully made coffee from .quarter

To enter:

• Follow all 5 accounts above
• Like this post
• Tag yourself or someone who would truly appreciate this
• For an additional entry, share to your story

The winner will be announced on Mother’s Day. Good luck darlings xx

09/04/2026

Step into the warmth of our traditional Stone - Heated sauna 🤍

More than just heat — this is a ritual. A moment to slow down, reset, and reconnect with your body.
Pour water over the heated stones, feel the steam rise, and let the warmth do the work.

What’s the point of a sauna? See below 👇🏼

Book your session and experience the magic for yourself ✨

Happy Friday everybody!

01/04/2026

Our beautiful, traditional stone-heated sauna is now officially open for bookings ✨

To celebrate the Easter weekend, we’re offering a limited-time package:
~ $100 for 5 sauna sessions (single use)
~ $130 for 5 sauna sessions for two

If you’d like to bring a mate, one of you must be a Personal Pilates client.
Solo sauna sessions are reserved for Personal Pilates clients, unless arranged privately. You may contact us via [email protected]

Sessions are valid for 4 weeks from purchase — simply download our app then buy and book your time at your convenience.

This exclusive offer ends 11.59pm Easter Monday, so be quick! How good is the Easter bunny… Treat yourself 🧖🏽‍♀️

Address

Palmerston North

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 2pm

Website

http://www.personalpilates.co.nz/

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