Altitude Pole

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Altitude Pole We are a pole, aerials, and fitness studio located in the middle of the Nelson/Tasman region

Our next student of the month Steph, wowed us on stage last month 😍Congrats Steph, more on Steph and her journey with us...
03/11/2026

Our next student of the month Steph, wowed us on stage last month 😍

Congrats Steph, more on Steph and her journey with us in a few days 💜

Join us for Stretch Tech with  tomorrow night (still a couple spots left) 💙Our November social hang is on November 15, 1...
01/11/2026

Join us for Stretch Tech with tomorrow night (still a couple spots left) 💙

Our November social hang is on November 15, 12pm at Raglan Roast for coffee and Tahunanui beach for a dog walk (BYO dog 🐶)

Then join for acro hangs at the studio Sunday November 29 from 3pm (the last one of the year!) 🤸️

Showcase photos hot off the press from the amazing .photography 📸Halloween might be officially over but it's still Hallo...
01/11/2026

Showcase photos hot off the press from the amazing .photography 📸

Halloween might be officially over but it's still Halloweek in studio for one more day, so please enjoy this creepy AF pic of two of our instructors doing their hoop performance from our Midnight Masquerade showcase a few weeks ago.

Welcome to NovemBendy! Get ready to bend and stretch this month as we focus on flexibility this November!We'll delve int...
31/10/2026

Welcome to NovemBendy! Get ready to bend and stretch this month as we focus on flexibility this November!

We'll delve into various stretching techniques and flexibility-focused movements that can elevate your pole dancing.

🧘‍♀️ Passive Flexibility is the range of motion you have in a joint with external assistance, like gravity in splits or using a strap to deepen a stretch. Passive flexibility helps practice proper form and alignment, allowing muscles to get comfortable with a deeper range of motion.

🤸️ Active Flexibility is the ability to use your muscles to support a stretch on its own, with your muscles providing the resistance. Think lifting your leg in the air and trying to keep it elevated WITHOUT using a hand or a strap to keep it there.

📢 Remember your flexibility training should always prioritize safety. Flex is gained over years, not months. Be kind to yourself, listen to your body, and take things slow.

And don't forget about Stretch Tech with Bre happening in a couple of days! Have you booked your spot yet??

We are super lucky to be joined by the incredible Bre, a flow, edgework, and flexibility superstar! One of the best ways to break through plateaus or elevate your training is by learning from different instructors.

Bre comes with techniques and training perspectives straight from Pole Divas Melbourne! Even if you practice flexibility regularly, hearing things explained in a new way can spark those lightbulb moments that can completely transform your training!

You can find out more about Bre on her Instagram

Stretch Tech is a combination class providing deep stretches for key muscle groups, whilst promoting and working on active flexibility. Regression and progressions will be provided to cater for all skill levels. Open to all members, all levels!

Tuesday November 3rd
5pm-6.30pm
$40pp
Book now in Gymmaster!

Happy Halloweeeeeeeen one of our favourite times of year 👻We hope you have the spookiest of weekends 🎃
30/10/2026

Happy Halloweeeeeeeen one of our favourite times of year 👻

We hope you have the spookiest of weekends 🎃

We’re just around the corner from our Stretch Tech Workshop with guest instructor Bre!One of the best ways to break thro...
26/10/2026

We’re just around the corner from our Stretch Tech Workshop with guest instructor Bre!

One of the best ways to break through plateaus or elevate your training is by learning from different instructors. Bre comes with techniques and training perspectives straight from Pole Divas Melbourne!

Even if you practice flexibility regularly, hearing things explained in a new way can spark those lightbulb moments that can completely transform your training!

What to Expect

A dynamic mix of passive stretching for key muscle groups paired with targeted active flexibility exercises.

All levels and all students welcome! Both pole and aerial students will find value in this class. Progressions and regressions will be offered so everyone gets the right level of challenge.

Check out Bre on Instagram

Spots are filling up fast so head over to your GymMaster app to secure your spot!

Tuesday November 3rd
5pm-6.30pm
$40pp

Come to class, win prizes!Attend a class during Halloweek and get one entry into our prize draw!! Raffle entries run Mon...
25/10/2026

Come to class, win prizes!

Attend a class during Halloweek and get one entry into our prize draw!! Raffle entries run Monday 26 Oct - Sunday 1 Nov 👻

One class = one entry. Starts tomorrow!

All you have to do is put your name on a piece of paper and add it to the raffle jar. We'll be drawing two lucky winners on November 3rd who will each win an item of clothing from our store!

What an epic showcase last weekend 😍Midnight Masquerade was pure magic ✨We are still reeling from all of the epic perfor...
24/10/2026

What an epic showcase last weekend 😍
Midnight Masquerade was pure magic ✨

We are still reeling from all of the epic performances! What an amazing set of performers 💖

Thanks to everyone who performed, supported, spectated, filmed, photographed, cheered, danced, and everything in between! You all made it an amazing night 🎉

Best of luck to our amazing aerials student  competing at .nz today!She has been working her butt off the last few month...
23/10/2026

Best of luck to our amazing aerials student competing at .nz today!

She has been working her butt off the last few months putting together an amazing performance on silks, go with the support of the studio behind you 💖

Let’s celebrate our amazing aerials student Louise!Louise is a pleasure to have in class and always has a friendly and p...
21/10/2026

Let’s celebrate our amazing aerials student Louise!

Louise is a pleasure to have in class and always has a friendly and positive attitude. She has been working hard on creating a consistent training plan for herself at the studio and she always comes along with her best attitude to classes.

Our instuctors love having Louise at our studio - thanks for being a part of our whānau!

So many benefits! Just trying something new and outside of your comfort zone can do wonders for your confidence. Pole Da...
17/08/2026

So many benefits! Just trying something new and outside of your comfort zone can do wonders for your confidence.
Pole Dance classes aren't just about getting stronger, more flexible, more graceful, more empowered.
It'll do all that and way more!

13/08/2026

Ohhhhh so dramatic!
But actually.... It really is your turn. Cos I know you've been thinking about it. And I know you need some thing a little extra in your life. 💕
A little extra
👉🏼 Fun
👉🏼 Movement
👉🏼 Community
👉🏼 Time for you!

Pole dance classes cover all of that and more.

What if?There are so many excuses to not try something new. But how often are those excuses correct when you actually do...
12/08/2026

What if?
There are so many excuses to not try something new. But how often are those excuses correct when you actually do it?
We got you. ❤️
Grab yourself a Starter Pass and come join us.
Link in bio.

06/08/2026

👀 Oh "Sally". We talking to you! 😂

What if 8 weeks could change how you feel in your body?What if it could shift how you show up in your life?What if this…...
31/07/2026

What if 8 weeks could change how you feel in your body?
What if it could shift how you show up in your life?
What if this… was your thing?

👀 Ignite with Altitude 2026 is here.

Built just for beginners.
Made to help you rise.

You in? 🔥

Link in our bio.

Ignite 2026 T&Cs apply.

30/07/2026

⚠️ WARNING:

Side effects may include…
✅ Feeling powerful
✅ Walking with purpose
✅ Being unstoppable

Use with caution.
’veBeenWarned

27/07/2026

Have you been waiting for a sign?
Are those internal whispers telling you to "give it a go" getting louder?
Eight weeks. One choice.
It's time to say Yes.

The car park pep talk before class 1? We've all had it.That "maybe I'll just watch another Insta video instead" moment. ...
21/07/2026

The car park pep talk before class 1? We've all had it.
That "maybe I'll just watch another Insta video instead" moment. And of course, that mental list of everyone who's about to stare at you.

Here's the thing though... they're not.

Swipe through for what actually happens and see the formula for total badassery 👉

Tag the friend who's been sitting in her own car park for six months.

16/07/2026

Turns Out...
What did you expect pole to be like and what was it actually like?
🤔😀🤗

How many of you thought the same? What do you think pole dance classes are like?

06/07/2026

Wait... pole comes in two types?😮

Most people don't know this until they walk into their first class.
Static pole doesn't move. Spin pole does. Completely different feel.
Did you already know this, or is it an actual inside secret? 🤔

Address

5 Pascoe Street
Nelson
7011

Opening Hours

Monday 5:30pm - 8:30pm
Tuesday 5:30pm - 8:30pm
Wednesday 11:30am - 12:30pm
5:30pm - 8:30pm
Thursday 5:30pm - 8:30pm
Friday 5:30pm - 8:30pm
Saturday 10:30am - 2:30pm
Sunday 4:30pm - 8pm

Telephone

+642109040852

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