15/06/2026
๐ฟ๐ค๐ข๐๐ฃ๐๐ฃ๐ฉ ๐๐๐๐๐ฃ๐๐ ๐๐จ ๐ฎ๐ค๐ช๐ง ๐ค๐๐๐๐ฃ๐๐
It's more than just big hits.
We all know how hard it is to stop terms that get on a roll.
So being able to manipulate and go phase to phase on your terms is game changing.
The biggest key is always technical and tactical proficiency in the tackle.
But here's a few ways you can look to address your tackle dominance in the weight room.
Looking at the qualities that make up a dominant tackle and break that down into elements you can address physically.
Looking to dominate this year!
DM to get started
E.A.T
