AXO

AXO Auckland's premium performance destination.

Exclusive PT
Small Group Training
Hybrid Training
Led by internationally acclaimed trainers from London, Hong Hong and USA

10/09/2026

We originally shared this video over a year ago, and since then AXO has grown a lot. New members, new followers and plenty of people who might not know the stories behind the coaches they see every week.

So, for those who haven’t met him properly yet, meet Ryan.

His story, what shaped him as a coach, and the journey that brought him to AXO. Ryan Campbell

Something’s coming to AXO 👀OPEN WEEK. OCTOBER 12–18.For one week, we’re opening our doors and inviting you to come exper...
09/09/2026

Something’s coming to AXO 👀

OPEN WEEK. OCTOBER 12–18.

For one week, we’re opening our doors and inviting you to come experience AXO alongside the people who already train here.

Bring a friend. Bring your partner. Bring your family. Bring your dog if you want 😂

Come train, meet the coaches, experience Semi-Private PT and see what the AXO community is all about.

Open to our 9AM, 10AM & 12:30PM sessions throughout the week.

No pressure. No commitment. Just come train with us.

Sign up link in bio!

08/09/2026

Fleur might have just given us the best description of Semi-Private PT 😂

It’s a bit like having a really good retail assistant.

They’re there when you need them. They’ll help you choose what’s right, give you advice and step in when you need some direction.

But they’re also not hovering over you the entire time.

That’s Semi-Private PT.

Enough coaching to know you’re doing the right thing. Enough space to actually enjoy your training.

The perfect balance

07/09/2026

For busy mums, 2 hours a week can be enough to make real progress.

You don’t need to live in the gym. You need to make the time you do have count.

Two focused, full-body strength sessions each week. The big movements that build strength, supported by accessory work that helps improve stability, control and confidence.

And instead of spending half your session wondering what to do, what weight to use or whether you’re doing it properly, you’ve got a coach there to guide you through it.

2 hours on the calendar. No wasted time. Quality strength training that actually fits around work, kids and real life.

04/09/2026

Becoming a dad gave Zane an even bigger reason to train.

It’s not about chasing a six-pack.

It’s about having the strength to get down on the floor, play with his baby, pick them up all day, and the energy to be fully present.

Sometimes the biggest wins from training happen outside the gym.

04/09/2026

“Is Semi-Private PT basically just group fitness?”

Fleur says definitely not.

After having a baby, she tried group fitness where no one really knew her, her history, or what she was capable of. She wasn’t pushed and even hurt herself a few times.

Now at AXO?

Her biggest problem is there are always eyes on her 😂

We know when to adjust, when to push, and when she’s definitely got another rep in her.

That’s the difference. Personal coaching, not just group fitness

Motherhood changes a lot. And for many of our members, one of the first things to disappear was time for themselves.We a...
03/09/2026

Motherhood changes a lot. And for many of our members, one of the first things to disappear was time for themselves.

We asked our mums about life, training and what brought them to AXO.

Different stories, different stages of motherhood, but we kept hearing the same things.

Wanting to feel strong again.
Wanting something that was theirs.
Wanting more energy for life outside the gym.
And needing training that actually worked around kids, work, sleep and everything else life throws at them.

Because maybe it’s not about getting your old life or your old body back.

Maybe it’s about feeling strong, capable and like yourself in the life you have now.

01/09/2026

Getting back under a barbell after having a baby can feel pretty daunting.

But it doesn’t need to be something you’re scared of.

As Josh explains, a big part of returning to strength training is learning how to manage pressure properly. Something as simple as getting your breathing right, using a good 360° breath and brace, can help you manage pressure through your core and pelvic floor as you start loading again.

Then it’s about starting where you’re at, choosing an appropriate load and gradually building from there.

The goal isn’t to rush back to what you lifted before having a baby.

It’s to rebuild confidence in your body and realise:

You can lift.
You can get strong again.
And that barbell doesn’t have to be scary.

31/08/2026

Training with a baby isn’t always smooth. And that’s kind of the point.

Some days they’ll happily play while you train. Other days you’ll stop halfway through a set to settle them, give them a feed, change a nappy, or just have them close for a while.

Sometimes your coach might even end up holding them while you finish your set 😂

At AXO, none of that is a problem.

Our baby-friendly sessions aren’t about pretending life with a baby isn’t happening. They’re about creating a space where you can still train properly while it is.

You can get stronger, have some time for yourself, and hopefully leave feeling a little more like you again.

Bring the baby. We’ll work around the rest.

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39 Boston Road, Grafton
Auckland
1011

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