Yoga Kumar

Yoga Kumar Yoga Kumar gives traditional yoga lessons in Eindhoven to help people balance their body, mind and soul and live life with joy.

Join us for yoga classes and meditation with Indian yoga master Ankan Kumar.

We are incredibly proud of our Yoga Kumar ladies, Tanya, Anna, and Amalia, who represented the Netherlands at the Yogasa...
07/06/2026

We are incredibly proud of our Yoga Kumar ladies, Tanya, Anna, and Amalia, who represented the Netherlands at the Yogasana World Championship alongside their trainer.

To compete on the world stage takes dedication, discipline, courage, and countless hours of practice. Seeing them perform among the best in the world is a special moment for our entire yoga family.

Congratulations on this wonderful achievement. You have represented yourselves, your team, and your country with grace and determination. πŸ‡³πŸ‡±





Congratulations to Tanya on winning the Bronze Medal in Traditional Yoga at the Yogasana World Championship! πŸ₯‰πŸ‡³πŸ‡±This won...
07/06/2026

Congratulations to Tanya on winning the Bronze Medal in Traditional Yoga at the Yogasana World Championship! πŸ₯‰πŸ‡³πŸ‡±

This wonderful achievement reflects years of dedication, perseverance, and love for the practice. Competing at the world level is an accomplishment in itself, and bringing home a medal makes it even more special.

We are incredibly proud of you, Tanya, and delighted to see your hard work recognized on the international stage. Congratulations on this well deserved success!





Congratulations to Anna on winning the Bronze Medal at the Yogasana World Championship! πŸ₯‰πŸ‡³πŸ‡±What an incredible achievemen...
07/06/2026

Congratulations to Anna on winning the Bronze Medal at the Yogasana World Championship! πŸ₯‰πŸ‡³πŸ‡±

What an incredible achievement and a testament to the dedication, discipline, and countless hours of practice that brought you to this moment.

We are so proud to see you representing the Netherlands on the world stage and bringing home a medal. Enjoy this well deserved success, Anna!






YogaAsana

A huge congratulations to our Yoga Kumar yogis who are currently representing the Netherlands at the Yogasana World Cham...
05/06/2026

A huge congratulations to our Yoga Kumar yogis who are currently representing the Netherlands at the Yogasana World Championship from 4 to 8 June! πŸ‡³πŸ‡±

We are incredibly proud of your hard work, dedication, and commitment. What an amazing achievement to be competing on the world stage.

We are cheering you on and wish you the very best of luck throughout the competition!





31/05/2026

One simple candle can train your mind better than you think.

Trataka is a powerful yogic practice that uses steady gazing to develop concentration, mental focus, and inner stillness. By fixing your attention on a single point, the mind gradually becomes calmer, less distracted, and more stable.

Benefits of Trataka include:

β€’ Improved concentration and focus
β€’ Greater mental calm
β€’ Reduced restlessness and overthinking
β€’ Better eye awareness and coordination
β€’ Preparation for deeper meditation practices

In a world full of distractions, sometimes the most powerful practice is learning to focus on one thing.

Watch the video to discover why yogis have practiced Trataka for centuries.





25/05/2026

Cat cow is a simple movement that can completely change how your spine feels.

Start on your hands and knees. As you inhale, gently open your chest and lift your gaze. As you exhale, round your back and tuck your chin.

Move slowly. Let your breath lead the rhythm.

It helps release tension in the back and neck, improves spinal mobility, and brings a sense of ease into the body and mind.

Even a few rounds can shift how you feel for the rest of the day.

24/05/2026

There is something different about practicing yoga outside.

The fresh air, the sound of the trees, the warmth of the sun, the feeling of grass beneath your feet. Nature has a way of quieting the mind and bringing you back into the present moment without effort.

Yoga in the park is not just exercise. It is a chance to slow down, breathe deeply, and reconnect with the world around you while moving your body in a natural and grounding environment.

Sometimes the best studio has no walls at all.





24/05/2026

Welcome to the first yoga in the park of 2026! Catch the next one next Sunday!

23/05/2026

It’s funny how something so small can completely change the way you sleep.

Not everything needs to be expensive, complicated, or high tech. Sometimes simple nighttime rituals, the kind people have done for generations, can help the body settle down naturally and sleep more deeply πŸŒ™

A few quiet minutes before bed can make more difference than you think.





Adres

30A Paradijs Laan
Eindhoven
5611KN

Openingstijden

Maandag 18:30 - 22:45
Zondag 09:00 - 12:30

Telefoon

+31624459002

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