The Oasis - by Ma Anandi

The Oasis - by Ma Anandi Yoga for body, mind, and soul. The Oasis means a fertile spot in a desert, where water is found. As well you will find peace within yourself with yoga.

MindRise 2026 ( V.02)It has been a truly rewarding journey to volunteer as a yoga instructor for the students of Avinya ...
28/07/2026

MindRise 2026 ( V.02)

It has been a truly rewarding journey to volunteer as a yoga instructor for the students of Avinya Foundation, Bandaragama

Together, we worked towards nurturing a positive mindset, building a clear vision for the future, and strengthening physical well-being through the practice of yoga.

I am deeply honoured to have been invited to the Graduation Ceremony 2026 – June. My heartfelt gratitude goes to Dr. Sanjiva Weerawarana my dear friend Geeth Wihanga, all the dedicated educators at Avinya Foundation, and every staff member who supported these sessions. Your encouragement and commitment made this experience truly meaningful.

Looking forward to inspiring many more young minds on their journey towards a healthier, happier, and more purposeful life. 🙏🧘✨

The IshTara Festival is a celebration of community, connection, and two beautiful years of growing together. As we celeb...
22/07/2026

The IshTara Festival is a celebration of community, connection, and two beautiful years of growing together. As we celebrate IshTara’s second anniversary, we invite you to join us for two days filled with holistic wellness, shared experiences, and meaningful moments.

​With the community at its heart, the festival brings together a diverse range of experiences, including yoga, meditation, mindful movement, creative practices, healing sessions, and more. Each event is offered on a donation basis, with a minimum contribution of LKR 500 per event.

REGISTER :👐 https://l1nq.com/doar6gp

“Yoga does not transform the way we see things; it transforms the person who sees.” -B.K.S. Iyengar
27/06/2026

“Yoga does not transform the way we see things; it transforms the person who sees.” -B.K.S. Iyengar

Self improvement is needed, self acceptence is a must
21/06/2026

Self improvement is needed, self acceptence is a must

24/04/2026

Keep going on life with yogic lifestyle


Amanda Jayasuriya

May the sun shine brighter on you this new year, bringing health, wealth, and prosperity. Happy Sinhala and Tamil New Ye...
14/04/2026

May the sun shine brighter on you this new year, bringing health, wealth, and prosperity. Happy Sinhala and Tamil New Year!

24/03/2026

Yoga Asana practices



Ish Tara Amanda Jayasuriya fans

09/03/2026

Daily yoga practice.
A few minutes for the body, a lifetime for the mind. 🧘‍♀️✨
Consistency over perfection

Ish Tara , Amanda Jayasuriya

Pause. Breathe. Reconnect. 🌿🧘‍♀️Join our yoga classes and give your body and mind the care they deserve. Improve flexibi...
06/03/2026

Pause. Breathe. Reconnect. 🌿🧘‍♀️
Join our yoga classes and give your body and mind the care they deserve. Improve flexibility, reduce stress, and find your inner balance.

Group Class
📍 Ish Tara Horton Place, Colombo 07
🧘 Friday & Sunday – 5 PM
🧘 Monday – 9 AM

✨ Private sessions & home visits available on request and limited spaces available.

📩 DM or WhatsApp to reserve your space.

28/02/2026

සිංහලෙන් යෝගා සාධනා - Yoga Sadhana in Sinhala 🧘🏻‍♀️

යෝගා ප්‍රාණායාම, යෝගා ආසන, යෝගා නිද්‍රා සහ විවේක ක්‍රම ඇතුළත් විශේෂ අත්දැකීමක් සඳහා අමන්දා සමඟ එක්වන්න

Join Amanda for a unique experience of Yoga Pranayama, Yoga Asana, Yoga Nidra, and relaxation techniques

• සෑම ඉරිදා දිනකම / Every Sunday
• සවස 05.00ට / At 05.00 PM
• රු. 2000/ 2000 LKR

ඔබගේ ශරීරය හා මනස සමාතලයට පත් කරමින් අභ්‍යන්තර සාමය සොයා යාමට අප සමඟ එක්වන්න 🙏🏻

Join us to restore balance to your body and mind while discovering inner peace 🙏🏻

Ish Tara

Address

Colombo

Opening Hours

Monday 08:00 - 18:30
Tuesday 08:00 - 18:30
Friday 08:00 - 18:30
Saturday 08:00 - 18:30
Sunday 08:00 - 18:30

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