Quali sono gli orari di apertura?

Lunedì 09:30 - 12:00 18:00 - 22:00 Martedì 07:00 - 12:00 18:00 - 22:00 Mercoledì 09:30 - 12:00 18:00 - 22:00 Giovedì 07:00 - 12:00 18:00 - 20:30 Venerdì 09:30 - 14:30 18:00 - 20:30 Sabato 10:30 - 13:00 16:00 - 18:30 Domenica 10:30 - 13:00 16:00 - 18:30

Zem Yoga Studio Roma

Casa
Italia
Rome
Zem Yoga Studio Roma

Zem Yoga Studio Roma is a sacred space for an inspired community of global citizens...we invite you t
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Zem Yoga Studio Roma: Mission/Values/Intention

Inspired by the ancient wisdom of the Yoga traditions, and dedicated to raising our collective vibration to align with the universal wisdom, we strive to offer you the highest quality of teaching and most beautiful environment in which to practice. We believe that yoga asana, when combined with mindful presence and a willingness to observe oneself f

rom within, has the power to increase the wellbeing and positive growth of the individual, and in doing so, transform the collective community. We are tenacious in our commitment to go deeply into our inner world in order to connect with the true nature of ourselves, creating the opportunity to continuously improve the quality of our lives in ways that are aligned with our unique purpose. It is a great honor and responsibility to hold this space in which we share the profound lineage of Yoga, and to offer a safe and nurturing environment for your personal practice within a community. Whether you call Rome your home or you are just visiting for a few days, we all come together here to find our best expression of Self through the practice of Yoga. With integrity, courage and joy, we work and play together and support each other along the way. We believe in your ever-expanding potential and your invaluable contribution to our community. The heart of our intention is to inspire you to connect with and share your beautiful and unique Self. We hope you will come in and meet us, practice with us and consider us at Zem part of your community!

08/09/2026

POV: you said “let’s do something peaceful” and somehow ended up doing yoga on the beach 🤸‍♀️🌊

September in Rome, we’ll take it ☀️ Two of our Karma yogis having some fun in the sun 🤍

04/09/2026

Who’s ready to get back in studio and flow with ? ✨✨🌈

12/08/2026

✨ FERRAGOSTO HOLIDAY SCHEDULE ✨

We’ll be keeping things a little lighter at Zem over August, with a reduced class schedule throughout the week.

MONDAY–FRIDAY
10:00 AM & 6:30 PM

SATURDAY 15 AUGUST
CLOSED FOR FERRAGOSTO 🤍

SATURDAY & SUNDAY
11:00 AM & 4:30 PM

Please check the schedule and book your classes in advance. We look forward to seeing you on the mat ✨

Buon Ferragosto from all of us at Zem Yoga.

12/08/2026

A special pop-up this week ✨

Join long time Karma Yogi Adri this Thursday 13 August and Friday 14 August at 10:00 AM for a 75-minute Vinyasa Flow.

A long-time Zem community member and dedicated practitioner, Adri brings her bubbly personality to the mat, having trained with Rodney Yee.

Come move, breathe and deepen your practice 🤍

Thursday & Friday • 10:00 AM
Vinyasa Flow • 75 minutes

Book your spot via mindbody.

08/04/2026

24/12/2025

Just in case you missed it… we’re back in our studio 🤍
Zem officially reopened after a month in our temporary space, stepping back into the studio feels especially meaningful. We want to take a moment to say thank you -for your patience, your flexibility, your grace, and most of all, for continuing to show up for yourself, your practice, and this community even when things looked and felt different.

We can’t wait to welcome you home on the mat. 🤍🕊️

13/12/2025

Movement. Breath. Community.

Another beautiful ALO + ZEM collaboration to celebrate opening their new store in Rome next week!

Thank you for a wonderful class ✨

14/10/2025

✨✨ 10 YEARS OF ZEM ✨✨

What a journey! Here are some messages from some of the faces that were part of the last 10 years 🥹🥹🤍🤍🫶🏼🫶🏼

09/09/2025

Yin & Myofascial Release with Megan Brittany⁣
⁣
Wednesdays, 8:15 PM ⁣
⁣
✨ Sink into stillness, soften into sensation.
Yin postures held with patience ＋ mindful self-massage through myofascial release = the ultimate midweek reset.⁣
Release deep tension, invite space, and walk away lighter in body ＋ spirit.⁣

🌀 Join Megan Brittany Wednesdays at 8:15 pm.

Indirizzo

Corso Vittorio Emanuele II, 184, 1st Floor (at Vicolo Savelli)
Rome
00186

Orario di apertura

Lunedì	09:30 - 12:00
	18:00 - 22:00
Martedì	07:00 - 12:00
	18:00 - 22:00
Mercoledì	09:30 - 12:00
	18:00 - 22:00
Giovedì	07:00 - 12:00
	18:00 - 20:30
Venerdì	09:30 - 14:30
	18:00 - 20:30
Sabato	10:30 - 13:00
	16:00 - 18:30
Domenica	10:30 - 13:00
	16:00 - 18:30

Telefono

+39.06.89168961

Sito Web

http://www.zemyogastudio.com/schedule

Notifiche

Lasciando la tua email puoi essere il primo a sapere quando Zem Yoga Studio Roma pubblica notizie e promozioni. Il tuo indirizzo email non verrà utilizzato per nessun altro scopo e potrai annullare l'iscrizione in qualsiasi momento.