ATELIER PILATES

23/06/2026

21/06/2026

Spine Stretch + strengthening the anteriore part ofvthe neck using the Pilates Neck Stretcher 💪🏻

Performed by ATELIER PILATES Teacher
Pilates LifeStyle by Serena Alvaro

20/06/2026

ATELIER PILATES Reformer 1 Education - Session 3 in Vilnius - Lithuania.

Many things to understand: Movements Vs Exercises, Professional teaching Vs Commercial teaching, Teacher Vs Instructor, etc...

Special Thanks to all the joyful participants, to Renata and to Ausra Ausra

19/06/2026

26-27 Settembre "Corso per Insegnanti - Reformer Bimbi" a Roma....

STAY TUNED !!!

18/06/2026

"Bridging Over" 🤪

Performed by ATELIER PILATES Teacher
Pilates LifeStyle by Serena Alvaro

17/06/2026

Roll-Over on the Reformer 😎

14/06/2026

ATELIER PILATES Matwork 2 Education In Vilnius - Lithuania.
A weekend full of body & teaching practice for my super committing group of students.
Thanks to all of them for their dedication,
Thanks to Renata for the super organization
Thanks Ausra for the translations and general help
Thanks to Pilates LifeStyle by Serena Alvaro for the precious assistance and demo.

13/06/2026

Party on the Reformer celebrating Adductors 🤣😘