Pump Gym

Pump Gym Your Fitness, Our Responsibility. Let us help to Pump Up your Fitness.

Register Now Limited Slots Only Get Ready For Race Day Location: Pump Gyms & Well-being Napeansea Road [Hyrox Simulation...
31/08/2026

Register Now

Limited Slots Only

Get Ready For Race Day

Location: Pump Gyms & Well-being
Napeansea Road

[Hyrox Simulation, Hyrox Practice, Hyrox Training]

Your transformation deserves more than just a workout.At PUMP, it is about building the right system around you: 1:1 exp...
26/08/2026

Your transformation deserves more than just a workout.

At PUMP, it is about building the right system around you: 1:1 expert coaching, personalised nutrition support, visible results, and recovery that actually matters.

Train harder. Recover smarter. Become better.

Make recovery part of the plan with cold plunge and sauna sessions to help you reset, recharge and support your body between sessions.

Shed the fat. Get fitter. Become a better you.


[Nutrition Support, Cold Plunge, Sauna Recovery, Better You]

Men must choose PILATES
18/08/2026

Men must choose PILATES

Pump Wishes You A ~ HAPPY INDEPENDENCE DAY
14/08/2026

Pump Wishes You A ~ HAPPY INDEPENDENCE DAY

05/08/2026

Real results don’t happen by chance. They happen with the right coaching, structured training, smart recovery, and nutrition that works for you.

At Pump, our Personal Training programs are built around your goals with expert coaching, strength training, functional conditioning, recovery protocols, and data backed nutrition guidance through InBody analysis.

Train with purpose. Transform with confidence.

Book your Personal Training session today.

📍Napeansea Road

17/07/2026

Sale is Live at PUMP

🏋️ CrossFit for strength and conditioning
🥊 MMA to build power, agility, and confidence
🤸 Pilates for core strength, mobility, and posture
🔥 HYROX Training to prepare for the world’s fastest growing fitness race
❄️ Recovery Zone with Sauna and Cold Plunge to help your body recover faster and perform better

Looking for a complete transformation?

Our Transformation Program begins with a detailed InBody Body Composition Analysis, followed by a personalized workout plan, customized nutrition guidance, and expert coaching designed around your goals.

The MONSOON OFFER you cannot miss out !! Time to get into your fittest and healthiest self. DM us for customised plans o...
27/06/2026

The MONSOON OFFER you cannot miss out !! Time to get into your fittest and healthiest self.

DM us for customised plans on Strength training, Pilates, MMA and Crossfit.

✅ Premium Equipments
✅ Pilates & Yoga Studio
✅ MMA Fight Cage
✅ Hyrox Simulation Stations
✅ Experienced Coaches
✅ Dedicated Recovery & Wellness Zone

Begin your transformation now.

📍 Napean Sea Road, Malabar Hill
📞 DM (Contact details in bio) to grab exclusive monsoon offers.

Pump is all geared up to get you HYROX ready. Our stations are well equipped to train you for the race day. Same energy....
15/06/2026

Pump is all geared up to get you HYROX ready.

Our stations are well equipped to train you for the race day. Same energy. Same enthusiasm.

DM us to know more

We are South Mumbai’s one and only fitness & well-being arena. We take care of your strength, agility, recovery and longevity.

[Hyrox, Hyrox Training, Recovery, Hyrox Delhi]

South Mumbai’s one and only - State Of The Art : Fitness & Wellness Centre This is where your holistic well-being is tak...
15/06/2026

South Mumbai’s one and only - State Of The Art : Fitness & Wellness Centre

This is where your holistic well-being is taken care of.

DM us for a detailed consultation and to know about the exclusive transformation plans

📍Napean Sea Road, Mumbai

[360 degree wellness, fitness centre, Pilates, Massage therapy, IV drips]

Address

Nepean Sea Road
Mumbai
400006

Opening Hours

Monday 6am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 11pm
Saturday 6am - 11pm
Sunday 10am - 5am

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