Mould Fitness

Mould Fitness Why choose between Kick boxing and Zumba or HIIT and Tabata? With Mould Fitness Studio, Yoga(t) ever

This Guru Purnima, we would like to take a minute to thank our trainers, without whom our wellness and health journey wo...
13/07/2022

This Guru Purnima, we would like to take a minute to thank our trainers, without whom our wellness and health journey wouldn’t be possible! 💪🏽💕

27/06/2022

Here’s a little bit about and how she fell in love with yoga!

We hope you enjoy Mould sharing more of our family each week!

Let us know who you want to see next? ☺️

Eating your food a little too quickly? Well, we might have news… It’s not the best thing for you! Need more information?...
10/06/2022

Eating your food a little too quickly? Well, we might have news…

It’s not the best thing for you! Need more information? Read our post above ^

Also, don’t forget to follow mould for educational fitness post!

Here’s something we need to talk about! Let us know in the comments if you’ve been succumbed to a stereotypical image of...
03/06/2022

Here’s something we need to talk about!

Let us know in the comments if you’ve been succumbed to a stereotypical image of a woman? We believe it’s unfair and unnecessary.

But it’s time everyone believes that too!

Have you tried a handstand as well? If you’ve tried and failed we might have something for you 💃Need more helpful posts?...
28/05/2022

Have you tried a handstand as well? If you’ve tried and failed we might have something for you 💃

Need more helpful posts? Follow Mould!

We’ve all been a place where we start off a program with enthusiasm and then leave it half way, which is why this conver...
20/05/2022

We’ve all been a place where we start off a program with enthusiasm and then leave it half way, which is why this conversation about consistency is so important!

We’ve all been here and we all know how difficult it is to stay consistent. Which is why we’ve pinned down, 3 reasons on...
18/05/2022

We’ve all been here and we all know how difficult it is to stay consistent. Which is why we’ve pinned down, 3 reasons on how you can avoid being inconsistent!

Sustainable diets are important, it’s the only way to help create a healthy lifestyle. Are you mindful about your alcoho...
13/05/2022

Sustainable diets are important, it’s the only way to help create a healthy lifestyle.

Are you mindful about your alcohol consumption!

You’ve probably heard how Healthy meals can be expensive as compared to junk, but is that really true? Well, if you keep...
12/05/2022

You’ve probably heard how Healthy meals can be expensive as compared to junk, but is that really true?

Well, if you keep reading you’ll find out.

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Building Number 1, Kemp's Corner, 3rd Floor, Kwality House, 3, 5, N S Patkar Marg
Mumbai
400036

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+918657358342

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