Mould Fitness LLP

Mould Fitness LLP Mould Fitness is a multipurpose premium boutique fitness studio located in the heart of South Bombay at Kemps Corner.

We have an assortment of over 10 different services that we offer including FTC, Yoga, Zumba, Pilates, Parkour and Calisthenics

25/05/2026

Stretch, strengthen, breathe, and reconnect with yourself through mindful movement and flow 💫

Whether you’re looking for flexibility, recovery, balance, or inner calm — our yoga sessions are designed for every body and every level 🌿

Meet the Yoga Team and start your journey with us 💛
DM us to get started 📲

MindfulMovement GoldsGymBreachCandy MouldFitness

22/05/2026

“Looks easy”… until the mudgar humbles you 💀🔥

Traditional Indian training tools like the Mudgar don’t just build strength — they challenge your balance, grip strength, mobility, coordination, and endurance all at once 💪⚡

Unlike isolated machine workouts, this is full-body functional training with real control and movement.

Ready to train differently?
Come join us on the floor 🔥

GripStrength MobilityTraining TrainSmart

15/05/2026

🥊 Meet Coach Vishal — bringing the heat to Kickboxing at Gold’s Gym Breach Candy! 🔥

Ready to throw a punch, build strength, and level up your fitness? 💥
From power moves to killer combos, this class is all about energy, endurance & confidence. 👊

DM us to get started! 🖤

13/05/2026

Morning yoga or night yoga… which one is better? 👀🧘‍♀️

Morning yoga helps wake up the body, boost energy, and reset your mind for the day ahead ☀️✨
Night yoga, on the other hand, helps release stress, calm overthinking, and prepare your body for deep rest 🌙💫

The secret isn’t choosing what’s trending… it’s choosing what your body needs 🧘‍♂️💚

So tell us… are you a morning flow or night flow person? 👇

WellnessJourney MouldFitness

11/05/2026

Think dals = enough protein? Think again 👀🥣
In Episode 3, Coach Tejas is here to bust the myth and break down what your body actually needs 💥🏋️‍♂️

Don’t let half-knowledge slow your progress—fuel right, train smart, and see the difference 🔥

Want to fine-tune your routine?
DM us to know more! 📩

GoldsGymBreachCandy

08/05/2026

New energy just dropped 💃✨
Meet Meghna, your new Dance Fitness instructor bringing fresh moves, high vibes, and workouts that feel like a party 🔥🎶

From killer routines to feel-good sessions, this is your sign to switch things up and move differently 💥

Ready to dance your way to fitness?
DM us to book your slot with Meghna now! 📩

06/05/2026

Back pain? It might not be your back… it’s your lifestyle 👀

Too much sitting = tight spine + weak core = constant discomfort 😩
The fix? Move smarter with yoga 🧘‍♀️

Flow through:
✨ Cat-Cow – wake up your spine
✨ Shalabhasana – strengthen your lower back
✨ Dhanurasana – open & stretch
✨ Salamba Naukasana – build core support
✨ Kapotasana – release deep hip tension

Stay consistent and feel the difference 💫

💾 Save this & try it daily—your back will thank you

🧘‍♀️✨

Address

Building Number 1, Kemp's Corner, 3rd Floor, Kwality House, 3,5, N S Patkar Marg
Mumbai
400036

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