SteelFlex Gym

24/05/2026

8 Gymleco machines in and ready for use!👌🦾

Gymleco Hip Leg Press
Gymleco 45 Leg Press
Gymleco Seated Chest Press
Gymleco T-Bar Row
Gymleco Forearm 3-1
Gymleco Belt Squat
Gymleco Seated Shoulder Press
Gymleco Glute Kick Back

SteelFlex Gym

14/05/2026

🚨Collaboration announcement! 📣 🔥

SteelFlex Gym is delighted to partner with Virginia Lakeside Saunas 🧖‍♂️🌊

All SteelFlex members can now enjoy an exclusive 20% OFF sauna sessions 🙌

Simply ask Stephen at reception for your exclusive discount code and enter it when booking online.

Sauna & cold water therapy can help improve circulation, reduce stress, relax muscles, enhance recovery, boost sleep, and support overall wellbeing 💪✨

Give it a go and experience it for yourself

SteelFlex Gym
Lakeside Saunas Virginia

&

10/05/2026

✨NEW TIMETABLE ✨
Hi guys👋
A little update 💕

I’ve added some new Reformer Pilates classes to my current timetable ✨

I’m so excited to be able to offer more opportunities for you to catch a class in our studio🧘‍♀️

Thank you for all the support always. It honestly means so much 🫶

🔗 https://bookinghawk.com/events-overview/virginia-pilates-studio/1414

10/05/2026

09/05/2026

Prime plate-loaded machines coming soon 🔥🦾

Built with adjustable resistance profiles, allowing you to change where the movement feels heaviest throughout the rep for a more customised training experience 💪

More tension where it matters. Better performance every set.

16/04/2026

We’re only 5 weeks open for SteelFlex Gym and the love and support has been incredible 🫶🦾

Our Virginia Pilates Studio open 3 days and reformer classes are now fully booked for the next 3 weeks 🤯 We’ll keep reviewing the schedule and adding more classes as soon as we can 👏

To book, head to the link in our bio - bookinghawk.com

SteelFlex Gym website is now live 🌐 steelflexgym.ie

We’ve got 12 brand new machines on the way, landing in the next 3–4 weeks 😌🙌

Plus a 3rd Stairmaster is coming… and another dual pulley/cable machine on the way too 🔥

Big things ahead 💪

SteelFlex Gym
Virginia Pilates Studio

11/04/2026

Mat vs Reformer - what’s the difference? 🤔
Both follow the same Pilates principles, but the main difference is how you move and what you use.

✨ Mat = bodyweight, simple, effective
✨ Reformer = spring resistance, support + variety

There’s no “better” - just what works best for you 💫

10/04/2026

Book your Pilates slots now!! 🙌 Be quick guys few classes already sold out

04/04/2026

Easter weekend hours! SteelFlex Gym