Missmacfit

Missmacfit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Missmacfit, Coach, Tipperary.

October Block is opening next week ladies 🙌 Tuesday & Thursday 9.30am OR 6.15pmLeave a comment if you are interested and...
05/09/2026

October Block is opening next week ladies 🙌

Tuesday & Thursday 9.30am OR 6.15pm

Leave a comment if you are interested and I’ll add you to our WhatsApp group for more info 💪🙌

03/09/2026

POV: You came to my class on Tuesday and now you’re questioning whether sitting down is actually worth it 🤪😂🔮

Why is it SO hard to get going again?! 😂
02/09/2026

Why is it SO hard to get going again?! 😂

🚨 CLASSES ARE BACK! 🚨We kick off our new block on Tuesday, 1st September, and I’m delighted to introduce a brand-new mor...
25/08/2026

🚨 CLASSES ARE BACK! 🚨

We kick off our new block on Tuesday, 1st September, and I’m delighted to introduce a brand-new morning class at 9:30am perfectly timed for directly after the school run! 🙌

Prefer evenings? There are only 1–2 spaces remaining in the evening class, so book quickly to secure yours.

✅ Morning and evening options
✅ Suitable for all fitness levels
✅ Supportive, energetic and welcoming
✅ Build strength and progress each week

Block booking is essential these are progressive classes, designed to help you get stronger and more confident over time.

📩 Send me a DM to book your block or ask any questions. Let’s get September off to a strong start! 💪🩷💙

25/08/2026

Women over 40: if you’re struggling with cravings, evening snacking or constantly picking at food, it doesn’t always mean you have “no willpower.”

Sometimes you just need a pause between the craving and the action.

This subtle change WON’T magically make you lose weight, but it can help keep your mouth busy, take the edge off cravings, and give you a few minutes to ask:

“Am I actually hungry, or am I bored, tired, stressed or just looking for something sweet?”

24/08/2026

I see it all the time when women in their 40s come on board:

They’re either eating next to nothing…

OR they’ve saved five million “healthy” recipes and are trying to make something completely different at every meal. You don’t need a more exciting diet. You need a simpler system you can repeat.

If you’re a woman over 40 who needs a realistic plan and accountability not another restrictive diet DM me and let’s chat.

23/08/2026

I’ve helped hundreds of women gain confidence, get stronger and feel more comfortable in their own skin without extreme diets or making fitness their entire life.

I’ve lived the weight gain, the weight loss, the restarts and the messy middle… so there’s no judgment here. Just realistic support, practical advice and plenty of honesty.

If that sounds like what you need, stick around ✨

A reminder this Sunday:You don’t need to restart on Monday. You don’t need to punish yourself. You don’t need to make so...
23/08/2026

A reminder this Sunday:

You don’t need to restart on Monday. You don’t need to punish yourself. You don’t need to make some huge promise you’ll never miss a day again.

Just make the next helpful choice 💪

If you’re a woman in your 40s and feel like nothing works anymore, ask yourself this:Have you consistently combined thes...
22/08/2026

If you’re a woman in your 40s and feel like nothing works anymore, ask yourself this:

Have you consistently combined these four habits for 90 days?

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