Caroline Hosford Fitness

Caroline Hosford Fitness I EMPOWER ladies to accomplish&maintain their fat loss goals through fitness&eating the foods they

Completed my first Hyrox solo in the middle of a storm 😅🙌🏻Extremely tough weather conditions & a very very very long Rox...
09/04/2026

Completed my first Hyrox solo in the middle of a storm 😅🙌🏻

Extremely tough weather conditions & a very very very long Rox Zone, made this an extra tough challenge. Was very happy when I crossed the finish line 🙌🏻🙌🏻

Focusing on my own race, I’m really happy with how I performed. All laps and stations completed in 1 hour 22 minutes 🙂 I did it 🤩

I’ve been training for this for the last 3 months with planning my Hyrox training 💪🏻

First double HYROX complete ✅Really enjoyed completing this goal with 💫Up next, full HYROX solo 🤩🤩
15/03/2026

First double HYROX complete ✅

Really enjoyed completing this goal with 💫

Up next, full HYROX solo 🤩🤩

Milford Hospice 10km run completed today ✅Ran it in 50.02 minutes. I was happy with that time after a full week of train...
22/02/2026

Milford Hospice 10km run completed today ✅

Ran it in 50.02 minutes. I was happy with that time after a full week of training under my belt 😎

Definitely felt the last couple of km so was happy to cross the finish line 🙌🏻🙌🏻 😮‍💨

Really nice event, with fab T-shirts and medals 🏅

A midterm break, break 🐆
19/02/2026

A midterm break, break 🐆

Spring is just around the corner 🌷 Looking forward to those brighter evenings ahead 🌻 🌸
24/01/2026

Spring is just around the corner 🌷 Looking forward to those brighter evenings ahead 🌻

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