Tailormade Coaching

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Tailormade Coaching Established in 2018, Tailormade Coaching has strength and fitness facilities that cater to all levels Gym/Physical fitness centre

02/11/2026

You might know our name, but do you know what Tailormade stands for? 👀

At Tailormade Coaching, we understand that fitness is never a one size fits all journey.

Every person who walks through our doors has a different story, different goals and different reasons for starting. Our mission is to help every member achieve those goals in a way that works for them and, most importantly, in a way that lasts.

That's why we focus on small, personalised group training sessions. Combining expert coaching with individualised programmes, we provide the support, accountability and motivation you need to keep progressing.

But Tailormade is about so much more than a gym. 🏋️

We're a community built on encouragement, connection and the belief that everyone deserves to feel empowered, included and supported in becoming the happiest, healthiest version of themselves.

Because fitness isn't just about where you want to get to. It's about building a lifestyle you can sustain, with a community that helps you get there.

8 locations.
1 ethos.
That's Tailormade Coaching. 💗

Want to learn more about us? Drop us a DM or visit the link in bio!

You asked, we answered.There's just 2 weeks left until our winter Hybrid Games, so we've answered some of our most asked...
31/10/2026

You asked, we answered.
There's just 2 weeks left until our winter Hybrid Games, so we've answered some of our most asked questions so you can be game day ready 💪

Here's our top tips: 👇
1. Stay consistent with your small group training classes in the lead up to the games
2. Nothing is more motivating than hearing your loved ones cheer you on. encourage all your friends and family to come spectate on the day.
3. Stay hydrated, wear comfortable clothes, and walk in like a winner 😎
4. If you're new to hybrid, familiarise yourself with the exercises.
5. JUST HAVE FUN

If you're registered, make sure to share this post with all your friends and family so they can cheer you on, and we'll see you at the starting line on November 14th!💗

30/10/2026

A few words from the people who know us best… our members. 💗

At Tailormade Coaching, it's about so much more than just training. It's about the community, the support, the progress, and most importantly, the people who make it all worthwhile.

If you're already part of our community, we'd love to hear about your experience! Drop your thoughts in the comments below👇

And if you've been thinking about joining us, we'd love to hear from you too! 💪
Send us a DM today to find out more about our small group training and how you can become part of the Tailormade community.

29/10/2026

WE DON'T CARE 👇

Whether you're only starting your fitness journey, recovering from an injury, or just need to go at your own pace...we don't care. What matters most is you showed up and gave it your all 💪

Everyone starts somewhere. Your journey is yours, and we're here to help you every step of the way.

No judgement.
No pressure.
Just a great community that makes you feel like you belong.

If this sounds like the kind of fitness environment you need, drop us a DM or visit our website to enquire today! 💗

A little reminder from us this breast cancer awareness month to take a few minutes for YOU 💗Knowing how your breasts nor...
27/10/2026

A little reminder from us this breast cancer awareness month to take a few minutes for YOU 💗
Knowing how your breasts normally look and feel can help you spot changes that need checking.

Save this step by step guide, share it with a friend, and remind the women in your life to take 10 minutes to look out for themselves too!

Because your health ALWAYS matters, even outside of the gym.

25/10/2026

⏱️ EVERYTHING you need to know about the Hybrid Games in 30 seconds or less!

On November 14th, Tailormade Coaching is bringing you:
🔥 8 stations
⏱️ 3 minutes per station
💪 Maximum effort and 100% community.

Want to perform at your best on the day? Make sure you keep booking into your small group training sessions to build your strength and endurance!

With just 3 weeks to go until our Winter Hybrid Games, spaces are VERY LIMITED! 🚨

Interested in joining us for this high energy community event? Head to the link in our bio to register your place! 💗

24/10/2026

The Tailormade Coaches never get a day off...

Send this to the person you think can complete this challenge!

21/10/2026

14TH NOVEMBER. SEE YOU THERE.

The countdown is on for our Winter Hybrid Games, and we can’t wait to see you all on the floor for a morning of high energy, all out effort and most of all, good vibes🏋️‍♂️

If you haven’t signed up yet, there’s still a limited number of spaces available but they won’t last forever! 👀

Whether you’re ready to push your limits, test your fitness or take on something new, this is your chance to get involved, challenge yourself and be part of the action.

Don’t leave it too late, Visit link in bio to secure your spot!

20/10/2026

Still think you shouldn’t join? 😉

At Tailormade Coaching, it’s about more than just training. It’s about building confidence, finding your people, getting stronger and discovering what you’re truly capable of.

Your only regret will be not starting sooner 💗

For more information on small group training, drop us a DM or hit the link in bio!

Suffering with knee pain or experienced an injury? This one is for you 👇Injuries can be frustrating but we're here to he...
18/10/2026

Suffering with knee pain or experienced an injury? This one is for you 👇

Injuries can be frustrating but we're here to help you adapt to the struggles of everyday life that prevent you from feeling like you 💗

- A key focus of our small group training sessions is strength training where we focus on conditioning the glutes, hamstrings, and calves. By developing these muscles, it can provide your knee with the support it needs to make everyday tasks a little less challenging.

- We can help you to improve your mobility, all while moving at a manageable pace. We always start with tolerable movements, and work alongside you to gradually increase the challenge.

- We're here to give you the personalised attention you deserve. We meet you exactly where you're at, and can modify exercises to suit your needs at any time during your session.

If you're currently suffering with knee pain or recovering from injury then drop us a DM for more info on how our small group training plans can help you 🙌

Address

Tailormade Fitness HQ, Thurles Townspark
Thurles
E41E520

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 12pm

Telephone

+353873609072

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