What are the opening hours?

Monday 9am - 10pm Tuesday 9am - 10pm Wednesday 9am - 10pm Thursday 9am - 10pm Friday 9am - 9pm Saturday 9am - 3pm

Studio 3

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Studio 3

Studio 3 provides Yoga & Pilates classes, Mums & Babies classes, Children's Classes. Holistic Health

Studio 3 Naas provides classes online during COVID including
Yoga & Pregnancy Yoga with Gill
Pilates with Hayley
Dru Yoga & meditation with Kelly

We have a range of online classes for Mums & Babies including
Ballet 4-18yrs with Anne Maher school of ballet
Mums & Baby Yoga with Gill
Baby Massage with Gill
Baby Sensory classes with Ciara
Claphandies playlabs with Aisha

We have a great range of therapies including
Pain & Rehabilitation clinic with Myla Etac
Acupuncture with Carmen Marin
Deep tissue & hot stone massage with Barbara Toth
Reflexology with Pebble Wellness
Osteopathy with Tony O’Brien
Health &Nutrition Coaching with Daria

Contact Gill 0872727361 for more info

02/11/2026

✨ The Benefits of Baby Massage ✨

Baby massage is more than just a relaxing experience. It can help strengthen the bond between parent and baby, promote better sleep, support digestion, and encourage relaxation.

Through gentle, nurturing touch, babies can feel safe, secure, and connected, while parents gain valuable one-to-one time to understand their baby’s cues and needs.

💛 Supports bonding
💛 Encourages relaxation and sleep
💛 May ease tummy discomfort
💛 Promotes emotional wellbeing

A few minutes of gentle massage each day can make a world of difference for both baby and parent.

Join Labour of Love Gill every Monday 11.15am from 23rd November for her baby massage course - text Gill (number on graphic) or Dm the page for queries or bookings
EarlyYears@

30/10/2026

❄️💜 STUDIO 3 NAAS – WINTER TIMETABLE IS HERE! 💜❄️

Looking to keep active, relax, unwind or try something new this winter? 🧘‍♀️✨

There’s something for everyone at Studio 3 Naas Yoga & Holistic Centre!

🌸 A fantastic range of adult classes
🌸 Yoga, Pilates & Meditation
🌸 Pregnancy & Mum & Baby classes
🌸 Children’s Yoga
🌸 Claphandies & Baby Sensory
🌸 Ballet classes including Twinkle Toes for younger children
🌸 Workshops & Holistic Therapies

Whether you’re looking to improve your fitness, find a little me-time or enjoy some fun activities with the children, we have lots of classes to choose from! 💕

📅 Check out our Winter Timetable and find a class that’s perfect for you!

📩 For more information, contact Gill:
[email protected]

📍 Studio 3 Naas – Your place to move, relax and reconnect.

We look forward to welcoming you! 💜

ChildrensClasses AdultClasses Wellness HolisticHealth FitnessForEveryone

27/10/2026

🌿 STRETCH • TONE • RELAX 🌿
Thursdays 8-9.15pm Studio 3 Yoga centre Naas
✨ Find your balance with a beautiful blend of Yoga, Callanetics & Pilates!
🧘‍♀️ Stretch your body
💪 Tone and strengthen
💖 Relax your mind
Take some time for YOU, improve your flexibility, build strength, and leave feeling refreshed, rebalanced and renewed. 🌸
Move gently. Feel stronger. Relax deeply.
Contact Gill 0872727361 to book

22/10/2026

❄️ ClapHandies PlayLabs – Winter Term Bookings ❄️

🏆 Kids Class of the Year 2026 – The Family Edit Awards
🏆 Best Baby Class 2026 – Mums & Tots Awards

Join ClapHandies at Studio 3 - Naas on Tuesdays this winter for our fun and interactive PlayLabs, packed with music, sensory play, movement and fun for babies, wobblers and toddlers.

Bookings are open:
https://www.claphandies.com/classes

Questions? Email [email protected]

21/10/2026

Join us Thursdays 8-9.15pm for a class that blends Pilates with Callanetics - a gentle way to tone and nurture your body whatever stage of life you are at!!

Hosted by Gill Labour of Love

Dm for info & booking 📆

16/10/2026

How does movement classes like Pilates and Yoga during pregnancy support your labour process?

We have three classes scheduled every week- facilitated by the very experienced and wise Gill Labour of Love

For info & booking - drop us a DM, or comment labour below - feel free to tag your expectant family members or pals!!!

03/10/2026

*Baby Massage* @ Studio3naas
Monday October 12th 11.15am suits 4/6 weeks+

Baby massage Ireland IAIM registered covered on insurance

Contact Gill 0872727361 to book

07/09/2026

Join us this September for a stretch tone & relax class with Gill Labour of Love - DM to book your mat

30/08/2026

Updated class timetable for September - lots to choose from:

Adults Yoga & Pilates
Somatic Yoga movement
Stretch / Tone / Relax
Dru Yoga & Meditation
Chair Yoga
Gentle Hatha Yoga
Pilates

Children
Ballet
Baby massage
Mum&Baby Yoga & Pilates
Claphandies playlabs
Baby sensory

Monthly workshops:
sound baths
Active birth
Hypnobirthing

DM TO BOOK

17/08/2026

September Class Timetable

Something for everyone - pregnancy, birth & beyond

DM for info or bookings

Address

Monread Business Park
Naas
KILDARE

Opening Hours

Monday	9am - 10pm
Tuesday	9am - 10pm
Wednesday	9am - 10pm
Thursday	9am - 10pm
Friday	9am - 9pm
Saturday	9am - 3pm

Website

http://www.studio3naas.com/

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