The High Performance Unit Loughrea

The High Performance Unit Loughrea 🔝 Training at a level like no other
💪🏻 Small Group Training
👇🏻 Apply Now

“Does everyone do the same in there?”Is a question we get quiet a lot, and we haven’t covered in a while! “No”Is the sim...
11/06/2026

“Does everyone do the same in there?”

Is a question we get quiet a lot, and we haven’t covered in a while!

“No”

Is the simplest answer,

Although we work in a group environment, everyone is not doing the same everyone is training at their level!

We have a main program to work off but everyone has a slightly different variation to work towards so they’re getting the most from themselves!

Whether that’s a modification for ability, an injury, performance or rehab!

We’re able to find your level and bring you to another with your training!

You won’t get that in many places!

There’s more than 6 but these 6 are ones we make sure are top of our priority list! 😎
04/06/2026

There’s more than 6 but these 6 are ones we make sure are top of our priority list! 😎

Was it a compliment do you think? 🤔
02/06/2026

Was it a compliment do you think? 🤔

29/05/2026

Some new spicy ones added to this block 😎

We just do things differently alright 💁‍♂️💁‍♂️
27/05/2026

We just do things differently alright 💁‍♂️💁‍♂️

We are up and running 😎See the break down of the block and our theory around it!It’s not too late to get involved 🙌🏻
25/05/2026

We are up and running 😎

See the break down of the block and our theory around it!

It’s not too late to get involved 🙌🏻

With countless PBs in the bag coming towards the end of our max strength block!It’s time to change it up and reinforce a...
22/05/2026

With countless PBs in the bag coming towards the end of our max strength block!

It’s time to change it up and reinforce a solid base of work to chase new targets!

Our new training block starts Monday! Don’t miss out!

See what’s in store!

“Momma always said life is like an assault — you never know when how long you’ll survive before Robbie gives out”
14/05/2026

“Momma always said life is like an assault — you never know when how long you’ll survive before Robbie gives out”

Should we be giving out about ourselves? 🤔Or are we just that bit different from the rest? 🤔
12/05/2026

Should we be giving out about ourselves? 🤔

Or are we just that bit different from the rest? 🤔

Address

Unit 5 Athenry Road
Loughrea
H62NP73

Opening Hours

Monday 5:30am - 11:30am
3pm - 8pm
Tuesday 6am - 11:30am
3pm - 7:30pm
Wednesday 5:30am - 11:30am
3pm - 8pm
Thursday 6am - 11:30am
3pm - 7:30pm
Friday 5:30am - 11:30am
2pm - 7:30pm
Saturday 7am - 11am

Website

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