CrossFit Loughrea

30/09/2018

Reminder Fundamentals on Tomorrow Night. Still two spots available 🏋🏻‍♂️

23/09/2018

Up again next Monday the 1st of October. PM to book your spot

16/09/2018

October 1st
3 Spots Left.

09/09/2018

See ya tomorrow evening.

🏋️‍♂️👨‍👦‍👦🏃‍♂️

08/09/2018

07/09/2018

3 years folks & going Strong 🏋️‍♂️🤸‍♀️💪
Our fundamentals class is ready to go Monday 10th 8pm!!
Book your place as numbers are limited.

05/09/2018

Ready to go next Monday 🤸🏻‍♂️🤸‍♀️🏋🏻‍♂️🏋🏻‍♀️

03/09/2018

Ready to go with our September Fundamental Classes Next Monday

Fitness, Strength, Gymnastics, Mobility, Craic and Much More. Start your Journey Today. 👊🏋️‍♂️🏃‍♂️

As ever book your spot early as fundamental classes must be limited to ensure safety and quality 🏋️‍♂️🏃‍♂️

PM to book you spot all details in the Images

31/08/2018

New Timetable starting this Monday. 🏋🏻‍♂️🏋🏻‍♀️🤸🏻‍♂️🤸‍♀️🧘🏻‍♂️🧘🏻‍♀️

Fundamentals starting Monday the 10th September. Stay tuned for more details.

24/07/2018

The Skills we teach in our fundamental course. 👩🏻‍🎓👨🏻‍🎓👩🏻‍🎓
________________________________________We still have a week and a half so Grab a brush handle and see how ya get on 🏋🏻‍♂️🏋🏻‍♀️
________________________________________
1. Air squat 2. Front squat 3. Overhead squat
4. Strict Press 5. Push Press 6. Push Jerk
7. Deadlift 8. Wallball Clean 9. Sumo Deadlift high pull
________________________________________

23/07/2018

Join our expanding community. Beginners course starts 6th of August at 8pm 👨‍👨‍👧‍👦👨‍👨‍👦‍👦👨‍👨‍👧‍👧👨‍👧‍👦👨‍👦‍👦

Places are already filling fast this month so book your spot to avoid missing out. 🏋️‍♂️🏃‍♂️🚴‍♂️🤸‍♀️

Message via Facebook or Instagram
Or Text
087 6736100

Alternative times available on request. 🏋️‍♂️🏃‍♂️🚴‍♂️🤸‍♀️

17/07/2018

August Fundamentals starting the 6th of August.
Message to book your spot.
👊🏋️‍♂️🤸‍♀️🏋️‍♀️🏊‍♀️