Refresh Connect

Refresh Connect Refresh Connect is a wellness community focused on rejuvenating your body and mind.

Join us for activities like tai chi, cold water therapy, hiking, and tailored wellness classes to help you stay active, healthy and connected

๐Ÿƒโ€โ™€๏ธ Couch to 5K is starting in Melvin! ๐Ÿƒโ€โ™‚๏ธCome along and join a fun, friendly and supportive group. Whether youโ€™re com...
10/09/2026

๐Ÿƒโ€โ™€๏ธ Couch to 5K is starting in Melvin! ๐Ÿƒโ€โ™‚๏ธ

Come along and join a fun, friendly and supportive group. Whether youโ€™re completely new to running or just looking to get moving again, there is for everyone๐Ÿ’ช๐Ÿ˜Š

No pressure, no judgement!Always plenty of encouragement, laughs and support along the way ๐Ÿ’™

09/09/2026

๐ŸƒWe are back with another 6 week block of Tai Chi. The sessions will begin on Thursday 17th of September at 7.30-8.30pm.

The cost is ยฃ20 for the entire block. If you would like to register, contact the centre on 02871885100.
Payments can be made via PayPal - (select family & friends option) ๐Ÿ๐จ๐ฎ๐ง๐ญ๐š๐ข๐ง_๐ฌ๐ญ๐ซ๐ž๐ž๐ญ@๐ก๐จ๐ญ๐ฆ๐š๐ข๐ฅ.๐œ๐จ๐ฆ, or in cash to secure your place ๐Ÿƒ

This is open to anyone from all areas, new faces are more than welcome โ˜บ๏ธ

Refresh Connect
The National Lottery Community Fund Northern Ireland

A wee day of Boccia training at Roe Valley Leisure centre today!Always good to learn something new, pick up a few more s...
09/09/2026

A wee day of Boccia training at Roe Valley Leisure centre today!

Always good to learn something new, pick up a few more skills and hopefully bring some new ideas back to our sessions ๐Ÿ™Œ๐Ÿ˜Š

Really enjoying getting to know more about Boccia and everything the sport has to offer

24/08/2026

Hey everyone ๐Ÿค—

With the Perigus Energy Moorlough 10 Mile / 10K Challenge coming up on Sunday 27th September 2026, Tyrone Dippers are getting together for a wee community clean-up around Moorlough to make sure the area is looking its best for race day! ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธโœจ

https://in.njuko.com/moorlough-10k--10-mile-challenge-2026?currentPage=select-competition

Weโ€™d love to get as many hands on deck as possible. Even an hour or two will make a big difference! ๐Ÿ™Œ

๐Ÿ“… When: Saturday 26th September
๐Ÿ“ Meeting Point: Moorlough
๐Ÿ•ฐ๏ธ Time: 9.30am

โ˜• And of course, weโ€™ll have tea, coffee and some snacks for all our hardworking volunteers! ๐Ÿช๐Ÿง

Letโ€™s show a bit of Tyrone Dippers community spirit and get Moorlough looking spotless and ready to welcome all the runners, supporters and visitors โค๏ธ๐Ÿค

Drop a comment below or send myself (Angie) or Siobhan a wee message if you can lend a hand! ๐Ÿ‘‡ We would really appreciate all the help we can get, many hands make light work โค๏ธ๐Ÿค

16/08/2026

Unreal ๐Ÿ‡ฎ๐Ÿ‡ช ๐Ÿ™Œ๐Ÿป

04/08/2026

Exciting times ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ

03/08/2026

๐ŸŒฟ HER Outdoors with Strabane Triathlon Club ๐ŸŒฟ

Our first HER Outdoors event is almost here, and we'd love for you to join us!

๐Ÿƒโ€โ™€๏ธ Ladies Run Session
๐Ÿ“… Wednesday 5th August
๐Ÿ•– 7:00pm
๐Ÿ“ Melvin Running Track

Whether you're new to running, returning after a break, or already enjoy getting out for a run, this session is for all abilities. Led by Annmarie Mc Glynn from Strabane Athletic Club it's all about getting active outdoors in a fun, friendly and supportive environment.

๐Ÿ–ค๐Ÿ’™ This session is completely FREE and is open to all females (18years+)โ€“ you don't have to be a member of Strabane Triathlon Club to come along. Bring yourself, bring a friend, and discover how enjoyable being active outdoors can be!

HER Outdoors is all about encouraging more women and girls to enjoy the physical, mental and social benefits of spending time outdoors, so why not come along and give it a go?

We can't wait to welcome you!

Iโ€™m deeply saddened to hear the sad news of Bernadette Devine (wee Bee), who was part of my classes for so many years th...
25/05/2026

Iโ€™m deeply saddened to hear the sad news of Bernadette Devine (wee Bee), who was part of my classes for so many years through the Luncheon Club at Strabane Community Project. She was such a happy, energetic, and truly amazing lady who brought warmth and positivity wherever she went. She will be greatly missed by us all and everyone who knew her ๐Ÿ’”
Thinking of her family and friends at this very difficult time, RIP Bernadette x

๐ŸŒฟ 6 Weeks of Tai Chi Completed ๐ŸŒฟThank you so much to everyone who joined me over the past 6 weeks. Itโ€™s been such a love...
21/05/2026

๐ŸŒฟ 6 Weeks of Tai Chi Completed ๐ŸŒฟ

Thank you so much to everyone who joined me over the past 6 weeks. Itโ€™s been such a lovely journey sharing movement, laughter, balance, and calm together ๐Ÿ™

I hope you all felt the benefits and will keep practicing our Tai Chi walking and movements as part of your daily routine.

A special thank you as well for such a thoughtful gift from Loretta, it truly meant so much and was deeply appreciated ๐Ÿ’š

Looking forward to seeing you all again soon for our next 6wk block ๐Ÿ˜Š

A special thank you to Fountain Street, and The National Lottery Community Fund Northern Ireland for organising and making these sessions possibleโ€ฆitโ€™s truly appreciated ๐Ÿ’š

20/05/2026

This group are amazing ๐Ÿ’›
How amazing is it to enjoy life, laugh freely, stay active, and make memories with wonderful people around you ๐Ÿ’›๐Ÿšดโ€โ™€๏ธ๐ŸŽถ

This morning was full of cheerleading, singing, cycling, and smiles all round ๐Ÿ˜ Proof that happiness really does come from the simple moments shared together โœจ

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