Absolute fitness

07/04/2023

🛑🛑 small group pt 🛑🛑

Our new block for small group training starts April 17th.

Up to 5 sessions per week✅
Morning & evening slots available✅
Nutritional guidance✅

Places are limited folks DM for more info 📲

23/03/2023

I started in Absolute Fitness 6 months.

My Aim in joining was to get fitter & tone up..the classes offer a great variety of exercises ranging from circuits to weights and also core work which means it never gets boring as we are always doing new exercises.🙌

My strength and fitness has really improved since starting the classes which keeps me motivated when you are seeing the results . The atmosphere in the gym is fun and both Dennis and the other members are very welcoming and easy to get on with.

I would highly recommend Absolute Fitness to anyone who is looking to get fit or just improve their heath in general.

Una Roulston

06/03/2023

I never loved working out as much as I do now since I started at Absolute Fitness! I have been a member since November 2022 and about to start my next 5 week block.

I struggled with my weight and I felt insecure about my body so I decided to make a change, Dennis and the team have helped me achieve that change, now that I find myself in better shape and feeling more confident than ever.✅

I found it difficult to go to the gym on my own until I signed up to Absolute Fitness. Everyone is so positive, encouraging, and friendly. 
and the sessions are always great craic. It was the best decision I ever made! 

I now have greater physical strength than I ever had before. The trainers are very knowledgeable, supportive, and motivating. They always make the workouts fun and challenging.

Absolute Fitness is now apart of my daily routine. I feel strong, healthy, happy, and confident!🙌

18/01/2023

Reminder folks our kids is back on this Saturday 11am

🔴🔴 kids boxing camp 🔴🔴

all new 4-week block starts Saturday the 14th.

Learn boxing ✅
Improve fitness ✅

5years & over only.

11am-12

Slots will be limited DM to book places. 📲

06/01/2023

🔴🔴 kids boxing camp 🔴🔴

all new 4-week block starts Saturday the 14th.

Learn boxing ✅
Improve fitness ✅

5years & over only.

11am-12

Slots will be limited DM to book places. 📲

16/12/2022

🔥🔥7week January shred programme 🔥🔥

Want to look great in 2023??
we’ve got the perfect programme for you.

In 7weeks will have be⬇️⬇️
Feeling confident ✅
Looking sharp 😉
Leaner and happier for the the new year 💪

We have 8spaces and 8paces only.

What you get from us is....

X 4workouts per week 💪
Weekly weight and measurements check ins to make sure you are on track ✅
Food and nutrition plans ✅

If you want to shed unwanted weight put on over Xmas this is for you!

Spaces will fill fast...

Starting 9th of January

Dm for more info 📲

21/10/2022

7 WEEK XMAS SHRED!!🎄

We are looking for 10 people who want to transform their bodies 7 weeks!💪

Starting Monday the 31st of October!

What you get:

✅ up to 6 Workouts per week designed to tone your body!

✅ nutritional advice

✅ morning & evening sessions to choose from.

✅ before & after photos

✅Weekly weigh ins and measurements.

Slots are limited folks as it’s small group training.

Dm for more info.📲

17/10/2022

Well done Barry Mac winner of the 6 week challenge.🔥

22lbs down ✅
Inches down ✅
Goals smashed ✅

Barry started with us doing 3 strength sessions a week and added in an additional 2 bootcamp sessions, Barry has put in serious effort over the 6weeks and has smashed his goals.

Details of next 6week programme starting 1st of November will be posted this week.📲

08/09/2022

6.30 crew finishing the day with a killer session.💪🏻

24/08/2022

I joined absolute fitness around 4 weeks ago!

I was 6 months postpartum and looking to get back into my original body shape. I was made feel very welcome and comfortable from day one.

Each week I find my strength & fitness improving already and seeing results this early is great and keeping me motivated to keep at!

Would highly recommend absolute fitness💯
neeson

23/08/2022

We are going to kick September off with a six week challenge.

This challenge will be sure to jumpstart your health fitness and get you results.
At absolute fitness we are specialists when it comes to losing body fat and gaining lean muscle

Over the 6 weeks you will get:
18 small group classes
6 conditioning classes
Daily accountability
Nutritional guidance

This will start on the 6th of September and finish Saturday the 16th of October

If you want to get involved, message to get booked in for your free consultation

09/08/2022

Weight down ⬇️
Inches down
Fitter ✅

smashing his goals in only his 3rd week with us, another three weeks to go some big results incoming for this man!