The MET Trainer

Home
Ireland
Kilmurry
The MET Trainer

My mission, is to instil confidence in people through the MET Principles of Mindset 🧠, Eating 🍽️ and Training 🏋️‍♀️. Fitness coach in Co Clare.

At The MET Trainer, we offer Mindset Coaching, Nutrition support and advice and Group and Personal Training. Instilling confidence in people through the MET principles of positive mindset, healthy eating & smart training.

08/09/2026

ACTIVE AGERS 55+ – KILMURRY 💪

A little look at our Men’s Active Agers 55+ class in full swing this morning in Kilmurry! 👏

📍 Kilmurry Community Hall – V95 XA50
📅 Every Tuesday
⏰ 11:00am – Men Only

These classes are about much more than simply exercising. We work on the things that become increasingly important as we get older:

💪 Strength for everyday life
⚖️ Balance & stability
🚶 Mobility & movement
❤️ Overall fitness
🎯 Coordination & core strength
😊 And a great social side to the class too.

Designed for independently mobile adults 55+, 60s, 70s and beyond. You don’t need previous exercise experience or to be particularly fit to get started.

If you’re around Kilmurry, Sixmilebridge or the surrounding areas and would like to come along, new members are always welcome.

And if you know a dad, grandad, neighbour or friend who might enjoy it, send them this video or pass on my details.

📱 Call or WhatsApp Noel: 085 863 6296

Every Tuesday • 11:00am • Kilmurry 💪

07/09/2026

CRATLOE – ACTIVE AGERS 55+ 💪

Looking for a friendly, enjoyable way to stay strong, active and mobile as you get older?

My Active Agers 55+ Group Fitness Class takes place every Monday morning in Cratloe:

📍 Cratloe Community Centre
📅 Every Monday
⏰ 11:30am

The classes are designed for independently mobile adults aged 55+, including people in their 60s, 70s and beyond.

You don’t need to be particularly fit or have previous exercise experience. Everyone works at their own level, and exercises can be adapted where needed.

What do we work on?

💪 Functional strength – making everyday activities easier
⚖️ Balance & stability – helping you stay steady and confident on your feet
🚶 Mobility & movement – maintaining your ability to move well
❤️ Overall fitness – keeping your heart and body active
🎯 Coordination & core strength
😊 The social side – meeting people, having a chat and enjoying exercising as part of a group

The goal is to help you maintain your strength, confidence and independence while enjoying a varied fitness class each week.

Interested in joining us?

New members are very welcome. You can book in for a class or simply contact me if you’d like to ask a few questions first.

📱 Call or WhatsApp Noel: 085 863 6296

If you have a parent, grandparent, neighbour or friend around Cratloe who might enjoy the class, feel free to send them this video or pass on my details.

CRATLOE • EVERY MONDAY • 11:30AM 💪

05/09/2026

Want to get your training done before work, before the school run and before the day gets busy?

My 45-minute Early Bird Group Fitness Classes run every Tuesday and Thursday at 6:15am in Kilmurry Community Hall.

⏰ Tuesday – 6:15am
⏰ Thursday – 6:15am
⏱️ 45 minutes
📍 Kilmurry Community Hall – V95 XA50

The classes combine strength training, conditioning, core work and varied circuits to give you a complete workout in just 45 minutes.

Whether you want to get stronger, improve your fitness, get back into exercise or build a consistent training routine, you can start at your own level and progress from there.

Get in. Get your training done. And be finished shortly after 7am. 💪

I also have two other morning options in Kilmurry:

☀️ Thursday – 9:15am
☀️ Saturday – 8:00am

If you’re based around Sixmilebridge, Kilmurry or the surrounding areas and you’re looking for a regular morning fitness class, come and give it a go.

📱 Call or WhatsApp Noel: 085 863 6296

Know someone who’d love an early morning class? Send them this video or tag them below.

04/09/2026

NEWMARKET-ON-FERGUS – PLEASE SPREAD THE WORD! 📣💪

Our Active Agers 55+ Group Fitness Class is up and running every Friday morning in Newmarket-on-Fergus.

📅 Every Friday
⏰ 11:30am
📍 Newmarket-on-Fergus Community Centre
📮 Eircode: V95 RH93

These classes are designed for independently mobile adults aged 55+, including people in their 60s, 70s and beyond.

You don’t need to be particularly fit or have previous exercise experience. The classes are friendly, welcoming and designed to help people stay strong, active and independent as they get older.

💪 Build functional strength for everyday life
⚖️ Improve balance and stability
🚶 Maintain mobility and movement
❤️ Improve overall fitness and wellbeing
😊 Enjoy the social side – meet people, have a chat and exercise together

And that’s a big part of these classes — it’s not only about exercise. It’s about getting out, meeting people and enjoying being active together.

PLEASE HELP ME SPREAD THE WORD AROUND NEWMARKET-ON-FERGUS & THE SURROUNDING AREAS 🙏

There are lots of people locally who could benefit from a class like this but may simply not know it’s here — and many may not be on social media themselves.

So if you have a mam, dad, grandparent, neighbour, friend or family member aged 55+, please tell them about the class, tag someone, or share this video with them.

New members are always very welcome. 😊

📞 For more information:
Noel Collins
📱 Call or WhatsApp: 085 863 6296

Every Friday • 11:30am • Newmarket-on-Fergus

A share around Newmarket-on-Fergus and the surrounding communities would be greatly appreciated. ❤️

03/09/2026

NEWMARKET-ON-FERGUS – WE’RE BACK TOMORROW! 💪😊

Delighted to be back with our Active Agers 55+ Group Fitness Class in Newmarket-on-Fergus tomorrow morning!

📅 Friday 4th September
⏰ 11:30am
📍 Newmarket-on-Fergus Community Centre
📮 Eircode: V95 RH93

Our Active Agers classes are designed for independently mobile adults aged 55+, including people in their 60s, 70s and beyond.

You don’t need to be particularly fit or have previous exercise experience. The classes are all about helping you stay strong, active, mobile and independent as you get older.

💪 Functional strength for everyday life
⚖️ Balance & stability
🚶 Mobility & movement
❤️ Improving overall fitness
😊 A great social outlet too

PLEASE HELP SPREAD THE WORD AROUND NEWMARKET-ON-FERGUS 🙏

There may be plenty of people locally who would really benefit from the classes but simply don’t know they’re available — and some may not be on social media themselves.

If you have a mam, dad, grandparent, neighbour, friend or family member aged 55+ who you think might enjoy the class, please tell them about it or pass on my details.

New members are always very welcome. 😊

📞 For more information:

📱 Call or WhatsApp: 085 863 6296

And if you’re from Newmarket-on-Fergus or the surrounding area, I’d really appreciate you sharing this post to help spread the word. ❤️

Noel

02/09/2026

SIXMILEBRIDGE & KILMURRY – ACTIVE AGERS 55+ 💪

Every Tuesday morning in Kilmurry Community Hall, I run two dedicated Active Agers 55+ Group Fitness Classes:

👩 9:30am – WOMEN ONLY
👨 11:00am – MEN ONLY

📍 Kilmurry Community Hall, Kilmurry
📮 Eircode: V95 XA50
📅 Every Tuesday

The classes are designed for independently mobile adults aged 55+, with plenty of people attending in their 60s, 70s and beyond.

You don’t need to be particularly fit or have previous exercise experience. The aim is to help people stay strong, active, mobile and independent as they get older.

Each week we work on:

💪 Functional strength – building strength for everyday life
⚖️ Balance & stability – helping you stay steady and confident on your feet
🚶 Mobility & movement – keeping your body moving well
❤️ Overall fitness – helping you stay active and independent
😊 Social connection – meeting people, having a chat and enjoying exercising together

Exercises can be adapted to suit different fitness levels and abilities.

PLEASE HELP ME SPREAD THE WORD AROUND SIXMILEBRIDGE, KILMURRY & THE SURROUNDING AREAS 🙏

Many of the people who could benefit from these classes may not be on Facebook or Instagram themselves.

So even if the class isn’t for you, you might have a mam, dad, grandparent, neighbour, friend or family member aged 55+ who would really enjoy it.

Please share this video, tag someone or simply tell them about the classes.

New members are always very welcome. 😊

📞 For more information or to book:
Noel Collins
📱 Call or WhatsApp: 085 863 6296

👩 Women 55+ – Tuesday 9:30am
👨 Men 55+ – Tuesday 11:00am
📍 Kilmurry Community Hall – V95 XA50

A share around Sixmilebridge, Kilmurry and the surrounding areas would be greatly appreciated. ❤️

01/09/2026

SHANNON – WE’RE BACK TOMORROW! 💪

Our Active Agers 55+ Group Fitness Class returns tomorrow:

📍 Tullyvarraga Community Hall, Shannon
📮 Eircode: V14 Y721
📅 Wednesday 2nd September
⏰ 9:15am

The classes are designed for adults aged 55+ and focus on:

💪 Functional strength
⚖️ Balance
🚶 Mobility & movement
❤️ Fitness for everyday life
😊 And a great social side too!

You don’t need to be particularly fit or have previous exercise experience — the aim is to help you keep moving, stay strong and maintain your independence as you get older.

Please help me spread the word around Shannon. 🙏

There are plenty of people who could really benefit from these classes but may not be on social media or even know that the class exists.

If you have a parent, grandparent, neighbour, friend or family member in Shannon or the surrounding area who might enjoy it, please let them know, share this post with them or pass on my details.

New faces are always very welcome. 😊

📞 Call or WhatsApp Noel: 085 863 6296

And if you’re local to Shannon, I’d really appreciate a share to help spread the word. ❤️

31/08/2026

CLARECASTLE – PLEASE SPREAD THE WORD 🙏

I’m delighted to be back in Clarecastle Abbey Hall every Monday at 9:30am with my Active Agers 55+ Group Fitness Class.

These classes are all about helping people aged 55+ stay strong, active and independent, with a focus on:

💪 Functional strength
⚖️ Balance
🚶 Mobility & movement
❤️ Fitness for everyday life

One of the biggest challenges is simply letting people know that the class is here!

Many people in the Clarecastle area who could really benefit may not be on Facebook or Instagram, or may only have heard about us through the local church newsletter.

So I’d really appreciate your help spreading the word. 🙏

If you have a parent, grandparent, neighbour, friend or family member in Clarecastle or the surrounding areas who you think would enjoy the class, please tell them about it, share this post with them or pass on my contact details.

No previous exercise experience is needed — just come along, get moving and enjoy the social side of the class too. 😊

📍 Clarecastle Abbey Hall
📅 Every Monday
⏰ 9:30am

📱 For more information, call or WhatsApp Noel.

And please give this post a share — you never know who might benefit from seeing it. ❤️

27/08/2026

NEW GROUP FITNESS TIMETABLE 💪

We’re back from Monday 31st August and ready to get moving again!

Whether you prefer an early start, school drop-off, evening session or Saturday morning workout, there are plenty of options to fit training into your week.

🌅 Early Bird: Tuesday & Thursday – 6:15am
🎒 School Drop-Off: Thursday – 9:15am
🌙 Evenings: Monday & Wednesday – 6:45pm
🔥 Saturday: 8:00am

📍 Classes in Kilmurry Community Hall & Sixmilebridge GAA Hall

Expect a varied mix of strength, cardio and functional fitness, with sessions suitable for different fitness levels.

If you’ve been meaning to get back into training, improve your fitness or simply get some consistency into your week, September is a great time to start.

I’m also back with 1-to-1 Personal Training, with a small number of September spaces available, along with my Active Agers 55+ Group Fitness Classes across Clare.

📱 For Group Fitness, Personal Training or Active Agers 55+ information, timetables or pricing, send me a WhatsApp, give me a call or message me here.

Noel 💪

085-8636296

26/08/2026

We’re back Monday 31st August! 💪

Really looking forward to getting back to classes and seeing plenty of familiar faces — as well as welcoming some new ones!

Monday kicks off with two Active Agers 55+ Group Fitness Classes, focusing on functional strength, balance and fitness for everyday life:

📍 Clarecastle Abbey Hall – 9:30am
📍 Cratloe Community Centre – 11:30am

Then it’s back to Kilmurry Community Centre at 6:45pm for our regular Group Fitness Class. 💪

Personal Training also resumes from Monday, so the studio will be back up and running for 1-to-1 sessions too.

It’s been great to have a break, but I’m looking forward to getting back into the routine and getting everything going again!

If you have any questions about Active Agers 55+, regular Group Fitness Classes, Personal Training, timetables or pricing, please get in touch.

📱 Call or WhatsApp me, or simply send me a message here.

085-8636296

See you all next week! 🙌

Address

Mountcashel
Kilmurry
V95XA50

Telephone

+353858636296

Website

http://www.themettrainer.com/

Alerts

Be the first to know and let us send you an email when The MET Trainer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The MET Trainer:

Want your business to be the top-listed Gym/sports Facility in Kilmurry?