Matty Nagle

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Matty Nagle Nutrition. Fitness. Whatever makes me laugh 🤣🤷‍♀️

04/11/2026

Scales jumped after one takeaway? 😱 Watch this before you panic 👇 Ask Matty Ep 39 🎙️

04/11/2026

Protein after weights makes sense… but after a run? 🏃

03/11/2026

Can't hit your step goal on training days? 🚶 This simple trick changes everything 👀 Ask Matty Ep 38 🎙️

03/11/2026

Telling yourself you'll start fresh on Monday? 📅 Watch this first 👀

02/11/2026

Lost your motivation? 😮‍💨 "I want to lose weight" might be the problem 👀 Ask Matty Ep 37 🎙️

02/11/2026

Worried a holiday will undo all your progress? ✈️ Here's the approach a lot of my clients swear by 👀

Don't fall into the trap 🤣
02/11/2026

Don't fall into the trap 🤣

01/11/2026

Struggling to hit 2 litres a day? 💧 You're probably going about it the wrong way 👀 Ask Matty Ep 36 🎙️

01/11/2026

Feeling flat in the gym? 🏋️ Check what you ate before you blame the session 👀

Who can relate? 🤣
01/11/2026

Who can relate? 🤣

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