Patricia O'Connor Dip YTI Yoga 4 You (www.yoga4you.ie)

Patricia O'Connor Dip YTI Yoga 4 You (www.yoga4you.ie) Currently teaching Yoga in a number of locations around Kildare and Dublin pleas Two years later I completed my post graduate diploma.

I began practicing Hatha yoga almost 15 years ago, and in 2004 qualified as yoga instructor with Yoga Therapy Ireland (YTI). I am currently studying Yoga Therapy for the Musculoskeletal System and hope to continue it on for the various systems in the body. Hatha yoga consists of physical postures, breath work, and relaxation. It seeks to improve overall flexibility while helping to reduce the stre

ss and tensions within your body. I have a keen interest in the health benefits yoga has to offer, and teach a class for those suffering from Parkinson’s. Also I am a certified yoga for pregnancy instructor

Yoga Classes at Studio 3 Naas starting back on January 10th.
03/01/2024

Yoga Classes at Studio 3 Naas starting back on January 10th.

Chair Yoga Classes at St.Kevin's Hall, Blessington. Starting on Monday September 11th. Contact Patricia to book a spot
09/09/2023

Chair Yoga Classes at St.Kevin's Hall, Blessington. Starting on Monday September 11th. Contact Patricia to book a spot

Book a Yoga Class at Studio 3 , Monread, Naas. New course starting on September 6th & 7th.
04/09/2023

Book a Yoga Class at Studio 3 , Monread, Naas. New course starting on September 6th & 7th.

Yoga Classes at Studio 3 , Monread, Naas, starting on September 6th. Book a spot today
29/08/2023

Yoga Classes at Studio 3 , Monread, Naas, starting on September 6th. Book a spot today

Yoga Classes starting on September 6th at Studio 3 Monread, Naas
21/08/2023

Yoga Classes starting on September 6th at Studio 3 Monread, Naas

05/09/2022

Chair yoga class
Coimin Centre Blessington start Tuesday 13t Sept 10:45to 11:45
Contact Particia on 086 0714384

New Gentle Yoga Classes at Studio 3 Monread, starting Wed 7th Sept at 11am & Thursday 8th Sept at 8:15pm. Contact Patric...
29/08/2022

New Gentle Yoga Classes at Studio 3 Monread, starting Wed 7th Sept at 11am & Thursday 8th Sept at 8:15pm. Contact Patricia on 0860717384 to book a spot

03/02/2022

New yoga course starts Monday 7th at 11:15 Studio 3 Monread, Naas. 5 week course. To book a spot contact Patricia 0860717384

04/01/2022

Work on your mobility, strength, balance & release tension in the body. Join me at Studio 3, Naas, at 11:15am on Monday Jan 10th. Or join my online classes starting Wed, Jan 12th at 11am & evening class 8pm. Contact 0860717384 to book a spot.

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