POUND in Kill

07/03/2019

We've moved!! Follow us on https://www.facebook.com/zumba.and.pound.inkill/ to keep up to date with our shenanigans! 💥

ZUMBA® and POUND® in KILL! Having fun during your work out is what it's all about! Come join the p

04/01/2019

⚡️ HAPPY NEW YEAR ROCKSTARS ⚡️

Classes are resuming JANUARY 18TH 🤘🤩⚡️💥And I HOPE you'll be coming to ROCK OUT again! 💪

AAAAAANNNNDDDD >>>>> ‼️I'm merging this page into the new ZUMBA & POUND in Kill page ‼️So you'll have all the info in 1 spot :D Head over now and give us a like if you haven't done so already

20/12/2018

THAT'S A WRAP 🤙

Last POUND sesh of 2018 - and WHAT a way to end this year 💚⚡🤙 sorry for the awkward-walk on Christmas day ladies 🤣🙄 🔥

To ALL who have attended POUND over 2018: thank you from the bottom of my heart. Cliche, but I literally couldn't rock this without you ⚡ You make my every Thursday!!!!

Now go and ENJOY all the festivities. MERRY Christmas and a splendid 2019! We'll get rid of the extra stones in Jan, don't you worry 🤣

Ps. You have spoiled me rotten with all the gifts and cards. No problem getting through Christmas with all this wine 🤣♥️

20/12/2018

To say THANKS for 2018 ♥️ last POUND class tonight and for only €5 and teens completely FREE!! ⚡ grab your last chance!! 💚🤙

13/12/2018

S E R I O U S ⚡ S W E A T Y ⚡ S E S S I O N

Some serious effort was put in 😂🤙 jeeeeez girls you ROCK!! ⚡⚡⚡ Thanks for Pounding with me tonight 💚

LAST CLASS NEXT WEEK 🎄

13/12/2018

So free yourself up for an hour tonight and POUND it out! 💚

7pm Scoil Bhride Kill

06/12/2018

Guys - I'm so sorry, but have to cancel tonight's class 😣😣🥺🥺 Pls let others know!
We're back next week and week after for the last 2 sessions of 2018 and hope to see you then!!

29/11/2018

‼️QUICK REMINDER GUYS‼️

NO POUND class tonight!!

22/11/2018

So 🙄

Between getting breathalized 10 min before class, forgetting Ripstix (thnx Gavin for dropping them in by bike, with flat tyres😂), a closed hall, no mat, no water and in the end (yep, true story) forgetting my speaker on the way out.... YOU ALL WERE PRETTY freaking AWESOME!!!!! ✌️😂 Thank you so much for your patience, followed by this incredible energy 🤩🤪🤸‍♀️We were on FIYAH, and so were our bums, check!! ✌️ Yes things go wrong and the only option then is to make the best of it 💚 So THANKS, team!! 🙌🙌

If you were stuck in that traffic for Garda check and couldn't make it, I'm so sorry!! 😣

REMEMBER ‼️‼️NO CLASS next week (Nov 30th)!!

22/11/2018

Get your fix TONIGHT, Rockstars! 💪💪

See you !!

15/11/2018

🔥🔥YAS BABY 🔥🔥

I mean.... LOOK AT THESE CRAZY ROCKSTARS!!! ⚡Freaking Nailed it ladies 🤘 You either Love or Hate me tmrw, or both 😂🔥🤸‍♀️

Thank you for absolutely rocking my world 🌍 💚 WELL DONE 🤘

15/11/2018

LET'S POUND ROCKSTARS 🔥⚡🤘

and Squat
and Lunge
and work those ABS
and Arms
and Bums
and.....

HAVE A GREAT TIME whilst hitting the ground with your Ripstix 😂
Music starts at 7PM - Scoil Bhride 🔥