Elena Personal Trainer

Elena Personal Trainer Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elena Personal Trainer, Personal trainer, Kilcock.

Qualified Personal Trainer 💫 1 on 1 Personal Training 💫 Group Personal Training 💫

Transform your body and mindset — strength, fat loss, and confidence for busy adults.

18/05/2026

Summer body loading ☀️💪
Every rep, every drop of sweat, every day in the gym is bringing me closer to the strongest version of myself.

No shortcuts. No excuses.
Just discipline, consistency, and hard work.

This isn’t only about looking good for summer — it’s about feeling confident, healthy, and powerful. 🔥

Keep showing up. Results will follow.

StayHard FitnessLifestyle GymLife NoExcuses StrongBodyStrongMind

10K in Maynooth ✔️8 months postpartum and feeling stronger than ever. So proud and grateful to have crossed the finish l...
10/05/2026

10K in Maynooth ✔️
8 months postpartum and feeling stronger than ever. So proud and grateful to have crossed the finish line in 45:19 minutes. It was such a great experience — every step reminded me how far I’ve come 💪✨

06/05/2026

6 exercises ,abs💪

20/04/2026

Full body box workout 💪15 reps each exercise, 3 rounds, feel the burn🔥

20/04/2026

Our journey 🥹

26/03/2026

😂😂😂

Healthy treats for the whole family 🌿✨Every week, I make these nourishing bites using Medjool dates and natural sweetene...
23/03/2026

Healthy treats for the whole family 🌿✨

Every week, I make these nourishing bites using Medjool dates and natural sweeteners — the perfect way to enjoy something sweet while still taking care of my body.

Simple, wholesome, and full of goodness 🤎
Because staying healthy doesn’t mean giving up on sweetness — it just means choosing better.

FamilyWellness

Lately I’ve been keeping things simple in the kitchen 🍃These are a few of the meals I rotate through each week — nothing...
21/03/2026

Lately I’ve been keeping things simple in the kitchen 🍃

These are a few of the meals I rotate through each week — nothing fancy, just real food that makes me feel good. I’ve built this habit of choosing what’s already in my fridge and turning it into something nourishing instead of overthinking it.

It’s not about perfection, it’s about consistency. Choosing foods that fuel your body, support your energy, and leave you feeling your best ✨

Healthy eating doesn’t have to be complicated — sometimes it’s just about making the better choice in the moment.

What you eat most of the time matters more than what you eat once 💚

7 months postpartum… and I finally feel like me again 🤍Stronger. Fitter. More confident.Not because I rushed it — but be...
18/03/2026

7 months postpartum… and I finally feel like me again 🤍

Stronger. Fitter. More confident.
Not because I rushed it — but because I showed up, again and again, even on the hard days.

I worked for this body. I respected the process. I gave myself grace.
And today… I feel proud.

This isn’t about “bouncing back.”
This is about moving forward — stronger than ever.

To every mama: take your time, trust your body, and don’t give up on yourself. Your strength is already there 💫

ConsistencyWins

18/03/2026

Strong core, strong mindset 💪🔥

This exercise isn’t just about abs — it’s about stability, balance, and showing up for yourself every single day. The burn you feel? That’s growth. The struggle? That’s strength being built.

Keep going, even when it’s tough. Especially when it’s tough.

You’re not just training your body… you’re building discipline.

ProgressNotPerfect

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Kilcock

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