The Gym Howth

The Gym Howth Boutique Fitness & Wellness Studio 🖤
RIDE | RESCULPT | RESTORE | REFORM |
Download our app The Gym Howth for full schedule ✨

The Gym Howth is a premium boutique fitness and wellness hub. Our fitness element runs off four concepts:

RIDE
RESCULPT
RESTORE
REFORM
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Our boutique gym was community founded over 16 years ago by Erica Brennan on the pursuit of collective self-improvement, not perfection.
​
Erica started The Gym in 2009, aged 19, and she is very clear - everyone is welcome here at The Gym Howth. Whether you'r

e a top athlete or 75 and have never entered a gym before - YOU are welcome here and we promise that our team will support and guide you (oh.. and kick your ass!)...

Our energetic workouts are designed to help clear your mind and transform your body. We have a team of highly knowledgeable instructors

Our mission is to make working out with us, the best of your day. We strive to help people unlock their full potential and become the best version of themselves; physically and emotionally. Our wellness elements compose of:

BODYCYCLE
Reformer, Pilates & Yoga
Mum-Time[Online Virtual Platform]
Personal Training
Weight & Strength Training
Wellness Workshops
Beauty & Holistic Salon
Kid's Fitness [Kids Kung Fu & Gymni Crickets]

This is your space to come as you are and celebrate who you are; to emerge feeling stronger and inspired. We’ve moved beyond the traditional 'gym' and redefined the space — blending fitness, wellness, and beauty. Our studio is home to top-tier trainers, expert beauty therapists, leading brands, and services designed to help you look and feel your best. A complete wellness and beauty hub — all under one roof. Proud stockists of:

Environ Skin Care | Jane Iredale | Advanced Nutrition Programme | lululemon | Varley | Kove | HOFF & more!

05/06/2026

You don’t need to earn your Ben & Jerry’s.

No “I’ll be good tomorrow.” No punishment workout. No guilt spiral.

Just enjoy it… and carry on like a normal person 😎

That’s the anti-diet culture flex 💪🏻 💖

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Book in our app: The Gym Howth
RIDE | RESCULPT | RESTORE | REFORM

05/06/2026

The secret to getting fit and staying fit for life? Outsource your workouts.

Life gets in the way. That’s why motivation can’t be the plan. If you want consistency, you need a system.

If you had a chef, you’d eat well without thinking. Group fitness is the same principle — you outsource the planning.

You don’t need to find workouts, build spreadsheets, or overthink what you “should” do. You just arrive, get coached, take the options, and go home.

That’s how you stay consistent for life 🧡

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Book in our app: The Gym Howth
RIDE | RESCULPT | RESTORE | REFORM

02/06/2026

I can’t even believe that this was 5 years ago! How time is flying 💖💖

If you want pregnancy-safe workouts you can do at home, Mum-Time has classes for every stage (TTC, pregnancy, postpartum). I recorded home workouts every single week for my entire journey. You need nothing but yourself & your phone/laptop.

Have a look when you’re ready : mum-time.com



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Book in our app: The Gym Howth
RIDE | RESCULPT | RESTORE | REFORM

01/06/2026

Aesthetic meal prep is not the standard I’m measuring my life against.

- Some weeks we’re organised.
- Some weeks we’re surviving.
- Most weeks it’s somewhere in the middle — and that’s still healthy.

For me, “healthy” is the boring stuff done often:

- protein on the plate
- something colourful
- workouts that are booked
- zero guilt when it’s not perfect.

🤍🤍
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Book in our app: The Gym Howth
RIDE | RESCULPT | RESTORE | REFORM

31/05/2026

I 💖 this outfit so much it deserves a post 💕link on bio
💕✨💕

28/05/2026

Join with our Summer Routine Membership. It’s built for real life 💖

26/05/2026

Warm-weather wardrobe inspo 🩶

Link on bio for your summer uniform 🫶🏻

25/05/2026

You don’t have to be the fittest.

You don’t have to be the best.

You just have to show up — especially on the days you’d rather talk yourself out of it.

If today is one of those days, this is your sign: get in the room.

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Book in our app: The Gym Howth
RIDE | RESCULPT | RESTORE | REFORM

24/05/2026

🫶🏻 You don’t need to know what you’re doing, and you don’t need to be “fit” first.

🫶🏻 Options are normal, breaks are normal, and every person who comes here is sound. So you’re in a great place 😎

If you want help choosing the best first class for you, DM me “START”.

See you soon 🧡

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Book in our app: The Gym Howth
RIDE | RESCULPT | RESTORE | REFORM

18/05/2026

Summer always looks like “I’ll be consistent”… and then it’s weekends away, kids, late nights, and no routine 🕶️☀️

So I made a Summer Routine Membership (June–August) for real life.

🧡 Not perfection.
🧡 Not punishment.
🧡 Just a simple structure so you don’t end up starting from zero in September.

If you’re someone who does great for a few weeks and then falls off, this is for you!!! 🔥

Link on bio to join 🙂🌶️

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Book in our app: The Gym Howth
RIDE | RESCULPT | RESTORE | REFORM

Address

1a St Lawrence Road
Howth
CO.DUBLIN

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 6pm
Sunday 8am - 1pm

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