What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 7am - 1pm

https://www.facebook.com/312724835250041/

PWR Dundalk

Home
Ireland
Dundalk
PWR Dundalk

Directions

�1 To 1 + Small Group Training, also offering Injury & Rehabilitation Services along with S&C �

10/11/2026

The Comeback. 🏉

When he first came to us, he was struggling with major hip and groin issues, to the point where even walking and running were a challenge.

He’s back repersenting ⚫️

A journey that has taken plenty of hard work, patience and determination along the way.

We couldn’t be happier to see him back out on the pitch.

Apart from his terrible banter, Steeny is top man deserves every bit of it.

🚀🖤

03/11/2026

The FFF.

01/11/2026

More than just a class. 🖤

Our women’s only sessions are built around quality coaching, a positive environment, and a community that supports one another.

No egos, no judgement, just good people, great coaching, and a room full of women working towards becoming the best version of themselves.

The standard never drops. 👊🏼

27/10/2026

PWR x TeamBuildr 🤝🏼

As we continue to grow, we’re always looking for ways to improve the service we provide our members.

From booking your sessions to accessing your training programmes, TeamBuildr is a system that makes your training experience as seamless as possible. 💥

Better systems. Better coaching. Better service.

🚀🖤

19/10/2026

Paying a visit to a friend and someone who has helped and gave us their time over the last few years. 🤝🏼

Always good to learn from others in the industry and Graham would be someone who we respect highly

Wishing him and everyone else at New Era Health & Performance every success with their brand new premises, it is absolutely incredible.

🚀🖤

07/10/2026

Client Testimonial: Tom Muckian 🖤

After a traumatic accident left him with serious injuries to his back and neck, the goal wasn’t just to train for the sake of it.

He wanted to train with the purpose of improving his quality of life. 🤝🏼

Tom continues to turn up, put the work in and push himself every week, all while running his own bookshop.

Because now he’s seen and knows the benefits that training gives him.

Too many people hang the tools up too early, when they’re injured, busy or going through tough times in life they stop training, it’s the worse thing you can do!

Tom is proof you can turn circumstances around. 👊🏼

It’s a privilege having Tom in with us, a great man all round!

🚀🖤

02/10/2026

BIRTHDAY BOY…. 🎈

We had to reward this man for all his hard work this year but perhaps we give the cake to the wrong…… Vino? 🤯

🚀🖤

27/09/2026

PWR x QBR ⚫️

We are proud to announce that we are the sponsors of senior team along with some other great local businesses.

A big personal goal for us at the start of the year was to give back to the communities that supported us growing up. 🤝🏼

& Quay Celtic is a club very close to our heart. 🤍

Great people came together with a vision to build Quay Celtic into the club it is today. And the passion, commitment and spirit that has and still does run through the club is something we find deeply inspiring.

Clancy Park is a place in our personal life that we call home and we will continue to support the club as much as we can going forward.

🚀🖤

21/09/2026

Client Testimonial: Mulla 🖤

He spends all week keeping Dundalk fed, watered and entertained…

So we thought we’d return the favour and make sure he can still walk. 😂

Started with a dodgy hamstring.

Now he’s lighter, stronger and moving better than ever.

A busy business, a busy life, but still making time to invest in himself. This man always shows up.

Two local businesses keeping Dundalk on its feet, one way or another. 👊🏼

🚀🖤

09/08/2026

The comeback is built on data. 📊

Coming back from a leg break isn’t just about feeling better it’s about knowing where you’re actually at.

We use to assess strength, power and movement gives us objective data to track his progress, identify any gaps and make sure we’re building him back properly.

No guessing. No rushing. Just testing, training, adapting and progressing.

Kian is now back playing and on the pitch again.⚡️

🚀🖤

Address

Dundalk

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	7am - 1pm

Website

facebook.com

Alerts

Be the first to know and let us send you an email when PWR Dundalk posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.