18/11/2023
🌟 Exciting Announcement! 🌟
🧘♀️ New "Pilates for Parents" Classes! 🤸♂️👶
Starting Monday, November 20th, join us for a special 5-week Pilates series designed for parents. Whether you have babies, toddlers, or kids, all are welcome in this unique class where you can focus on your health and wellness while your little ones are right there with you!
📅 When: Mondays and Wednesdays, starting Nov 20th
⏰ Time: 9:45 AM
📍 Where: The Celtic Room (Downstairs - easy access!)
👥 Class Size: Limited to 8 participants for a personalized experience
Price:
1 class per week €45 for 5 weeks
2 classes per week €75
€15 drop in
To book & pay: https://revolut.me/nitavjtar
Why Pilates? It's more than just a workout:
✅ Strengthens the core and improves posture - essential for carrying your little ones around
✅ Increases flexibility and balance
✅ Offers mental health benefits, reducing stress and improving sleep
✅ A great way to meet other parents and create a supportive community
✅ Suitable for all fitness levels
Join twice a week to maximize these benefits and enjoy some 'me-time' in the midst of your busy parenting schedule.
💺 Booking is essential to secure your spot in this intimate and empowering class.
🌟 Reserve now and make this festive season a time for both family and fitness! 🎄
🎅🏼🧘♀️👨👩👧👦
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