James Yoga Flow

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James Yoga Flow

🤸‍♂️ RYT-200 Certified Yoga Teacher 📍 Dublin
🌬️ All you need is your breath
🧘‍♂️ All levels Vinyasa & Hatha for every body
🔗 Link in bio to book
🍉🏳️‍🌈

07/08/2026

Open Air Flow in Sandycove on Sundays 11:00 - 12:00

An hour to move, breathe and take a little time for yourself, outside, surrounded by good people and the sea breeze

Come as you are, bring a mat and a friend if you’d like. Everyone is welcome, from complete beginners to more experienced practitioners.

We’ll grab a coffee after class too 😊

30/07/2026

Back on the mat this Sunday for the weekly Open Air Flow!

Being a friend or come yourself, we’ll have some laughs along the way and a coffee after for anyone who’d like to join 😊

📆 Sundays 11:00 - 12:00
📍 Sandycove

29/07/2026

Is this you in yoga? It’s definitely been me before 🙈

Until I learnt I can slow down, breathe, come into child’s pose, you can skip a vinyasa as well. Don’t worry about what other people are doing, it doesn’t matter!

27/07/2026

The ground has never looked so tempting when you’re trying to reach for it in extended side angle!

Using a block can feel like you’re failing the pose, but you’re not. You’re listening to your body, making yoga work for you rather than trying to force your body fit a shape it’s not meant to do or chase an imaginary “goal” of the ground

I’m starting a new mini series, Modification Mondays! Each week, I’ll share simple options and variations to support you on the mat

Address

Dublin

Telephone

+353873802960

Website

https://jamesyogaflow.com/

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